Name: Better Peanut Butter Sandwich
Prep time: 2 min
Total time: 2 min
Ingredients: 2 slices bread; 1.5 tablespoons peanut butter; 1.5 tablespoons applesauce

Peanut Butter and Applesauce Sandwich

This simple and quick recipe is perfect for a light snack or a quick breakfast. With only a few ingredients, it's both tasty and nutritious. The creamy peanut butter pairs perfectly with the sweet applesauce, making every bite satisfying.

Ingredients

2 slices bread
1 tablespoons peanut butter
1 tablespoons applesauce

Directions

Spread peanut butter on one slice of bread.
Spread applesauce on the other slice of bread.
Place the two slices together, with the peanut butter and applesauce sides facing each other.
Cut the sandwich in half and serve immediately.

Nutrition Facts (per serving)

Nutrition	Amount	% Daily Value*
Calories	286	-
Total Fat	14g	18%
Saturated Fat	3g	15%
Sodium	453mg	20%
Total Carbohydrate	33g	12%
Dietary Fiber	3g	10%
Total Sugars	7g	-
Protein	10g	20%
Vitamin C	0mg	0%
Calcium	87mg	7%
Iron	2mg	13%
Potassium	226mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.