California BLT Chopped Bagel Recipe

Cook Time: 5 minutes

Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.

• 1 everything bagel
• 2 ounces chive and onion cream cheese, softened
• 3 slices crisp cooked bacon
• 2 leaves romaine lettuce
• 1 slice tomato
• 1/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 avocado, diced

Directions

1. Toast the bagel until golden brown, about 3 minutes.
2. While the bagel is toasting, spread the cream cheese lightly on a cutting board.
3. Layer the bacon, lettuce, and tomato on top of the cream cheese.
4. Sprinkle with salt and pepper, and chop the mixture until chunky and well incorporated.
5. Add the diced avocado and chop the mixture 5 to 7 more times to combine everything evenly.
6. Gather the mixture together and scrape it up with a spatula or bench scraper.
7. Spread the mixture onto the bottom half of the toasted bagel and place the top piece of the bagel on top.
8. Serve immediately and enjoy!

Nutrition Facts

Nutrition facts per serving:

Nutrition Facts	Amount	% Daily Value*
Calories	1285
Total Fat	67g	86%
Saturated Fat	19g	95%
Cholesterol	78mg	26%
Sodium	1940mg	84%
Total Carbohydrate	137g	50%
Dietary Fiber	22g	77%
Total Sugars	22g
Protein	43g	85%
Vitamin C	37mg	41%
Calcium	564mg	43%
Iron	10mg	55%
Potassium	1852mg	39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Story Behind the California BLT Chopped Bagel

The California BLT Chopped Bagel is a modern twist on the classic BLT sandwich, combining fresh, vibrant ingredients with the convenience of a bagel. Its origins can be traced back to Californias innovative food culture, where chefs and home cooks alike began experimenting with traditional recipes to reflect the states love for fresh produce and bold flavors. By incorporating avocado and chive cream cheese, this variation elevates the simple bacon, lettuce, and tomato sandwich into a creamy, chunky, and flavorful meal.

Regional Characteristics

This bagel recipe reflects the West Coasts emphasis on freshness and health-conscious eating. Avocado, a California staple, adds a creamy texture and subtle richness, while chive cream cheese introduces an aromatic, slightly tangy twist. Unlike traditional BLTs that rely on mayonnaise, this chopped approach integrates the flavors directly into a spreadable mixture, creating a handheld dish thats perfect for brunches, casual lunches, or picnic fare.

How It Differs From Similar Dishes

While standard BLTs are usually layered sandwiches, the California BLT Chopped Bagel stands out because of its chopped presentation. All ingredientsbacon, lettuce, tomato, and avocadoare finely chopped and blended into the cream cheese, which not only makes the sandwich easier to eat but also ensures each bite contains a balanced mix of flavors. Additionally, the use of an everything bagel as a base adds a savory, slightly nutty crunch, which differentiates it from typical white or wheat sandwich breads.

Where Its Commonly Served

You'll often find this California-inspired bagel at trendy cafes, brunch spots, and gourmet bagel shops along the West Coast. Its also popular as a quick breakfast or lunch at home, given its minimal prep time and high flavor payoff. Many coffee shops serve it alongside fresh-pressed juices or artisan coffee, emphasizing its role as a convenient yet indulgent meal option.

Interesting Facts

• The chopped method used in this bagel sandwich is inspired by chopped salads, which became popular in the 1970s and 1980s in California.
• Using an everything bagel adds a multi-dimensional flavor profile, blending sesame, poppy seeds, garlic, and onion, making each bite unique compared to a standard sandwich roll.
• This recipe is an example of Californias culinary philosophy: combining fresh, healthy ingredients in simple yet innovative ways.
• The inclusion of avocado not only contributes creaminess but also provides beneficial monounsaturated fats, making it a nutrient-rich variation of the traditional BLT.
• Despite its gourmet presentation, the California BLT Chopped Bagel can be prepared in under ten minutes, highlighting the balance of convenience and flavor that California cuisine values.

FAQ about California BLT Chopped Bagel Recipe

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