Shrimp Grilled Cheese Sandwich Recipe

Cook Time: 10 minutes

Ingredients

This recipe was originally developed for 1 serving. Ingredient quantities are automatically adjusted, but cooking times and techniques remain the same.

• 1 tablespoon softened butter, divided
• 5 medium shrimp, peeled and deveined, tails removed
• 1/2 teaspoon garlic granules
• 2 slices sandwich bread
• 1 slice Colby Jack cheese
• 1 slice sharp Cheddar cheese

Directions

1. Heat a large skillet over medium heat and add 1 teaspoon of butter.
2. Add the shrimp and sprinkle evenly with garlic granules. Cook until the shrimp turn pink, opaque, and curl into a loose C shape, about 1-2 minutes per side depending on size. Transfer shrimp to a cutting board and roughly chop.
3. Spread a thin layer of softened butter on one side of each bread slice.
4. Place one slice of bread, buttered side down, into the same skillet. Layer with Colby Jack cheese, followed by the chopped shrimp, then the Cheddar cheese slice.
5. Top with the second slice of bread, buttered side up.
6. Cook until the bottom slice is golden brown, about 2-3 minutes. Carefully flip the sandwich with a spatula and cook the other side until golden and the cheese has melted, another 2-3 minutes. If the cheese hasnt fully melted by then, cover the skillet for 30-60 seconds.

Cook's Note: For a spicy twist, substitute Cajun seasoning for the garlic granules.

Nutrition Facts (per serving)

• Calories: 475
• Total Fat: 28g (36%)
• Saturated Fat: 16g (82%)
• Cholesterol: 125mg (42%)
• Sodium: 906mg (39%)
• Total Carbohydrates: 33g (12%)
• Dietary Fiber: 2g (6%)
• Total Sugars: 4g
• Protein: 22g (44%)
• Vitamin C: 0mg (0%)
• Calcium: 428mg (33%)
• Iron: 3mg (14%)
• Potassium: 182mg (4%)

*Percent Daily Values are based on a 2,000 calorie diet. Your values may vary depending on your calorie needs. Nutrient information is based on available data and may not include all ingredients. Consult a doctor or dietitian for medically restrictive diets.

The Story Behind the Shrimp Grilled Cheese Sandwich

The shrimp grilled cheese sandwich is a contemporary twist on the classic American grilled cheese, blending rich seafood flavors with the comfort of melted cheese. While the traditional grilled cheese dates back to the early 20th century in the United States, the addition of shrimp likely emerged in coastal regions where fresh seafood was abundant. Culinary enthusiasts began experimenting with seafood in sandwiches during the mid-20th century, aiming to create a more sophisticated and protein-rich version of a beloved comfort food.

Regional Variations and Influences

This sandwich is particularly popular in coastal regions of the United States, such as Louisiana, Florida, and the Northeastern seaboard. In Louisiana, for instance, chefs often incorporate Cajun seasoning, giving the shrimp a mildly spicy, smoky flavor that pairs beautifully with the creamy cheeses. In the Northeast, a simpler preparation emphasizes fresh Atlantic shrimp and sharp cheddar to highlight local seafood. Each region may adjust the type of bread or cheese used, from sourdough and rye to Colby Jack or Gruyre, reflecting local culinary traditions and ingredient availability.

What Sets It Apart From Similar Dishes

Unlike a traditional shrimp po boy or seafood melt, the shrimp grilled cheese sandwich focuses on the balance between the buttery, toasted bread and the melted cheese rather than a heavy sauce or multiple toppings. The shrimp is lightly sauted and seasoned, retaining a delicate flavor that complements rather than overwhelms the cheese. This subtlety differentiates it from richer seafood sandwiches like lobster rolls or crab melts, where the seafood dominates the flavor profile.

Typical Places to Enjoy This Dish

Youll most often find shrimp grilled cheese sandwiches on lunch menus at coastal bistros, seafood shacks, and gastropubs. They are also popular at food festivals or casual dining spots that focus on inventive sandwiches. Due to its quick preparation time, it is a favorite choice for home cooks seeking a gourmet yet approachable sandwich that can be made in under 20 minutes.

Interesting Facts About the Shrimp Grilled Cheese

• The combination of shrimp and cheese was once considered unconventional, but it has grown in popularity due to its unique texture and flavor balance.
• Using garlic butter to saut shrimp adds a layer of aroma that elevates the sandwich beyond a standard grilled cheese.
• The sandwich is versatile: adding ingredients like avocado, tomatoes, or a touch of hot sauce can transform it into a creative, signature dish.
• Nutrition-wise, this sandwich provides a protein-rich meal, often containing over 20 grams of protein per serving while maintaining a satisfying, indulgent flavor.
• Though considered American cuisine, it draws subtle inspiration from European seafood melts, particularly French and Scandinavian open-faced sandwiches that combine cheese and seafood.

FAQ about Shrimp Grilled Cheese Sandwich Recipe