My Favorite Pork Turkey Meatloaf Recipe

Cook Time: 70 minutes

Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.

• 1 pound ground turkey
• 1 pound ground pork
• 1 tablespoon cooking oil
• 1 carrot, minced
• red bell pepper, minced
• onion, minced
• 2 cloves garlic, minced
• cup thawed frozen chopped spinach
• cup bread crumbs
• cup wheat germ (Optional)
• 2 eggs, room temperature
• 2 tablespoons ketchup
• 2 teaspoons salt
• 1 teaspoon ground black pepper
• 1 tablespoon honey
• 1 tablespoon ketchup

Directions

Step 1: Preheat oven to 375F (190C). Line a baking sheet with aluminum foil.

Step 2: Allow the ground turkey and ground pork to come to room temperature for a few minutes.

Step 3: Heat the cooking oil in a skillet over medium heat. Add the minced carrot, bell pepper, onion, garlic, and spinach. Cook until the vegetables soften, then set aside to cool.

Step 4: In a large bowl, combine the ground turkey, ground pork, bread crumbs, wheat germ (if using), eggs, 2 tablespoons of ketchup, salt, and pepper. Mix everything together until fully incorporated.

Step 5: Add the cooled vegetable mixture to the meat mixture and stir until evenly combined. Shape the mixture into a loaf and place it onto the prepared baking sheet.

Step 6: In a small bowl, whisk together the honey and 1 tablespoon of ketchup. Spread the glaze over the meatloaf.

Step 7: Bake in the preheated oven for 60 to 70 minutes, or until the meatloaf is no longer pink in the center. Remove from the oven and let it rest for 5 minutes before slicing and serving.

Nutrition Facts (per serving)

Calories	310
Total Fat	17g (21% DV)
Saturated Fat	5g (25% DV)
Cholesterol	125mg (42% DV)
Sodium	783mg (34% DV)
Total Carbohydrates	15g (5% DV)
Dietary Fiber	2g (7% DV)
Total Sugars	5g
Protein	26g (52% DV)
Vitamin C	12mg (14% DV)
Calcium	58mg (4% DV)
Iron	3mg (14% DV)
Potassium	448mg (10% DV)

Origin and History

The meatloaf is a beloved comfort food that has its roots in early 19th-century American cuisine. While the exact origins of meatloaf are debated, it is believed to have emerged as a way to utilize leftover meats, especially during times when resources were scarce. The combination of ground meats and filler ingredients like breadcrumbs or oats helped stretch a small amount of meat to feed more people. Over time, meatloaf recipes have evolved, incorporating regional ingredients and flavors, including the use of turkey and pork, as seen in this recipe. The modern meatloaf is now a symbol of home-cooked warmth and family gatherings.

Regional Variations

Meatloaf is a dish with numerous regional twists, with each area adding its own special touch. In the United States, different regions use a variety of meats, seasonings, and cooking methods. The classic version uses beef, but in many households, pork and turkey are used for a lighter, healthier alternative. The pork-turkey blend in this recipe is popular in the Midwest and Northeastern states, where leaner meats are preferred. Additionally, some regions may incorporate unique ingredients such as vegetables, cheese, or even hard-boiled eggs, making each meatloaf recipe distinct to its area.

Difference from Similar Dishes

While meatloaf shares similarities with other ground meat dishes like meatballs or pt, it stands apart due to its loaf shape and its use of a variety of fillers like breadcrumbs, oats, or wheat germ. Unlike meatballs, which are formed into individual pieces, meatloaf is typically baked as a single loaf, making it easier to slice and serve in larger quantities. Pt, on the other hand, is typically a smoother, spreadable mixture of meat and fat, often served cold. This pork and turkey meatloaf stands out by being a versatile, easy-to-make family dish that can be customized with different vegetables and seasonings.

Where It's Typically Served

Meatloaf is most often served as a hearty family dinner, especially in American homes. It is a staple in comfort food cuisine and can be found on dinner tables across the United States, particularly during colder months. Traditionally, it is paired with mashed potatoes, green beans, or a side of roasted vegetables. In some households, meatloaf leftovers are sliced and served cold in sandwiches, a classic way to enjoy this dish the next day. Its adaptability makes it perfect for any occasion, from a casual weeknight dinner to a weekend family gathering.

Interesting Facts

• In the U.S., meatloaf is often served with a ketchup glaze on top, though some people prefer it with barbecue sauce or brown gravy.
• Meatloaf has appeared in pop culture, with famous references in movies like The Simpsons and Ratatouille, where it's portrayed as a symbol of traditional family meals.
• During the Great Depression, meatloaf became an essential dish as it was a cost-effective way to feed a family, often made with whatever scraps of meat and vegetables were available.
• In the United Kingdom, a similar dish called "meatloaf" is known as "meatloaf," but it's often served with mashed potatoes and gravy.

FAQ about My Favorite Pork Turkey Meatloaf Recipe

Comments