Use What You Have
Simple Broiled Haddock Recipe
Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
Original recipe (1X) yields 4 servings
- 2 pounds haddock fillets
- teaspoon onion powder
- teaspoon paprika
- teaspoon garlic powder
- teaspoon ground black pepper
- teaspoon salt
- teaspoon cayenne pepper
- 1 tablespoon butter, cut into small pieces
- 1 lemon, cut into wedges
Directions
Follow these easy steps for a quick, delicious haddock dinner:
- Gather all ingredients and have them ready for cooking.
- Place an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Line a baking sheet with aluminum foil and spray with cooking spray to prevent sticking.
- Arrange haddock fillets on the prepared baking sheet in a single layer.
- In a small bowl, mix together the onion powder, paprika, garlic powder, black pepper, salt, and cayenne pepper.
- Sprinkle the seasoning mixture evenly over the haddock fillets.
- Dot the seasoned fish with small pieces of butter to keep it moist during broiling.
- Broil the fillets in the preheated oven for 6 to 8 minutes, or until the fish flakes easily when tested with a fork.
- Once cooked, serve the fish immediately with lemon wedges for an added burst of flavor.
More About This Recipe
This haddock recipe is not only quick and easy but also makes for an impressive dinner, perfect for guests.
What Is Haddock?
Haddock is a type of whitefish commonly found in North America. It has a mild, cod-like flavor and firm texture. When cooked properly, haddock should flake easily when tested with a fork.
How to Cook Haddock
Heres a quick overview:
- Haddock: Use 2 pounds of haddock fillets for four servings.
- Seasonings: This recipe uses a blend of onion powder, paprika, garlic powder, black pepper, salt, and cayenne pepper for great flavor.
- Butter: A tablespoon of butter helps lock in moisture and adds richness.
- Lemon: Serve with a wedge of lemon for freshness and a zing of citrus.
What to Serve With Haddock
Looking for side dishes to complement this meal? Try pairing your haddock with some of these delicious options:
- Oven-Roasted Asparagus
- Roasted Red New Potatoes
- Caesar Salad Supreme
How to Store Haddock
If you have leftovers, store them in an airtight or tightly wrapped in aluminum foil in the refrigerator. It will keep for up to three days. Reheat in the oven for best results.
Allrecipes Community Tips and Praise
"This is a very simple recipe with a surprising amount of flavor and just the right amount of spice," says one reviewer. "It was light and tasty. I used lemon juice rather than lemon wedges, and it was still delicious."
"I combined the spices in a shaker and used it to apply the mixture to both sides of the fish," shares another user. "We grilled it for 15 minutes on heavy-duty foil, and it turned out great!"
"So flavorful and easy," raves another reviewer. "I added string beans to the broiler tray, and the whole meal was done in six minutes!"
Nutrition Facts (per serving)
| Nutrition Information | Per Serving |
|---|---|
| Calories | 229 |
| Total Fat | 5g |
| Saturated Fat | 2g |
| Cholesterol | 139mg |
| Sodium | 466mg |
| Total Carbohydrate | 1g |
| Protein | 43g |
| Vitamin C | 0mg |
| Calcium | 79mg |
| Iron | 3mg |
| Potassium | 727mg |
By Nicole Burdett
History and Origins of Haddock
Haddock, a species of fish native to the North Atlantic, has been a staple of European and North American diets for centuries. The name "haddock" likely comes from the Old English word "haddoc," which refers to a fish species once abundant in the North Sea. In the past, it was often smoked or salted for preservation. Today, fresh haddock is commonly found in supermarkets, where its praised for its delicate, mild flavor and flaky texture. Traditionally, haddock has been associated with British and American cuisines, often appearing in fish and chips or in light broiled dishes like this one.
Regional Variations of Broiled Haddock
In the United States, haddock is popular in New England, where its often served alongside sides like mashed potatoes or steamed vegetables. The fishs light texture makes it perfect for broiling, a cooking method that is quick and preserves the delicate flavors of the fish. In Canada, particularly in the Maritimes, haddock is frequently paired with classic sides such as coleslaw or baked beans. In the United Kingdom, haddock is often deep-fried in batter and served with chips, though broiling it with simple seasonings is a common method for lighter meals.
How This Recipe Differs from Other Similar Dishes
Broiled haddock stands apart from other fish recipes due to its simplicity and clean flavors. Unlike heavily battered and deep-fried fish like fish and chips, broiled haddock uses minimal seasoning, allowing the mild taste of the fish to shine through. The combination of paprika, cayenne pepper, and garlic powder offers just the right balance of spice and warmth, without overpowering the fish. This contrasts with more complex fish recipes that use cream-based sauces or breading, making broiled haddock a lighter, healthier alternative.
Where Broiled Haddock Is Typically Served
Simple broiled haddock is commonly served in casual dining settings, from home kitchens to seafood restaurants. Its a popular choice for a light dinner, especially during the warmer months when people prefer fresher, lighter meals. Its often featured on seafood restaurant menus, where its served alongside vegetables like asparagus, peas, or roasted potatoes. Additionally, the dish is often accompanied by lemon wedges to enhance its delicate flavors. Broiled haddock is also perfect for those looking for a quick and nutritious weeknight dinner.
Interesting Facts About Haddock
- Haddock is a rich source of protein, omega-3 fatty acids, and vitamins, making it a heart-healthy choice for regular consumption.
- In the 19th century, haddock was commonly smoked and shipped worldwide, making it one of the most exported fish from the North Atlantic.
- Haddocks popularity extends beyond traditional cookingit's also used in fish sticks, fish pies, and chowders, particularly in British and American cuisines.
- Haddock is considered a sustainable seafood choice, especially when caught in the North Atlantic, where fishing practices are regulated to maintain fish populations.
- The fishs delicate, mild flavor is often described as less "fishy" than other white fish, making it a favorite for people who are new to seafood.
Conclusion
Broiled haddock is an easy, quick, and flavorful dish perfect for weeknight dinners or special occasions. With its simple ingredients and health benefits, its no wonder that this recipe has become a beloved classic in many households. Whether you're in New England enjoying it with roasted potatoes or in the UK pairing it with chips, broiled haddock provides a satisfying meal thats both light and flavorful.
FAQ about Simple Broiled Haddock Recipe
Comments
Thomas Baker
08/02/2024 08:48:16 PM
This recipe was just what we were searching for. It's a straightforward recipe with a delightful burst of flavor and the perfect level of spice. The dish was both light and delicious. I opted for lemon juice instead of lemon wedges and it turned out fantastically tasty.
Jack Flores
05/23/2025 08:07:04 PM
I substituted paprika for cayenne to accommodate my mother's preference for non-spicy foods, and decided to throw in Trader Joe's 21 Seasoning Salute for a playful twist. The dish turned out to be incredibly tasty and a breeze to whip up! Will definitely be making it again. Thanks for sharing such a fantastic and simple recipe!
Adam Nelson
04/28/2025 12:55:50 PM
Review rewritten: It was fantastic! The recipe was quick and simple to follow. I cooked the fish in foil on my BBQ. Absolutely delicious!
Jack Lewis
03/09/2025 05:40:23 PM
Flawless! An ideal portion size for a small family of five (paired with hasselback potatoes and roasted brussel sprouts). Delicious flavor, just the right level of spiciness, easy to cook, and stunning color. I decided to spritz it with oil before seasoning instead of using butter, which resulted in a lovely crust.
Benjamin Nguyen
01/14/2025 03:38:49 AM
Let me begin by saying that I have never been a fan of fish. The strong fishy taste has always turned me off, making it difficult for me to enjoy any fish dishes. However, in an effort to embrace a healthier lifestyle, I decided to give this recipe a try. I have now made it three times in the past few weeks and am preparing it again tonight. I find Haddock to be a very mild-tasting fish which I appreciate. Following the recipe instructions closely, I only made a slight alteration by using olive oil on the aluminum foil. I did reduce the amount of cayenne pepper by about half, as I have a low tolerance for spicy foods. To my surprise, I fell in love with this recipe. I can whip up a delicious dinner in just 30 minutes, including preparing rice and steamed asparagus. The flavors are fresh and clean, and I genuinely enjoy the taste. I am eagerly looking forward to enjoying my broiled haddock tonight. It's hard to believe that I am actually excited about eating fish! I must admit, I am now a fish enthusiast, a complete turnaround from my previous feelings.
Sharon White
01/13/2024 03:05:37 AM
I mixed together the current ingredients with 2 tablespoons of melted unsalted butter and 1/2 cup of plain panko bread crumbs.
Andrew Garcia
04/04/2024 12:02:27 PM
This recipe was fantastic and easy to follow. In an effort to reduce my cholesterol intake, I opted to use avocado oil to coat the fish fillets before seasoning them, omitting butter entirely. My husband and children thoroughly enjoyed it!
Andrew Gonzalez
08/07/2023 08:04:32 AM
Great recipe! It is indeed quick and easy to make. I deducted stars because of the amount of cayenne pepper used. White fish have delicate flavors, and I felt that the spiciness of the cayenne pepper was a bit too strong. I would suggest skipping the butter initially and instead adding it after the fish has cooked for 4-5 minutes, brushing it on and then returning the dish to the broiler for another 2 minutes. This method allows the spices to infuse into the fish without the risk of the butter burning. Cooking times can vary due to differences in ovens and the freshness of spices, so feel free to experiment!
Anna Collins
03/07/2025 02:56:41 AM
Outstanding! The dish was not only delicious but also simple to prepare. I took the advice to add a bit of butter and seasoning at the bottom, then layered the fish with more seasoning and butter on top. It turned out absolutely delightful!
Debra Gonzalez
04/25/2025 06:27:19 PM
This recipe is wonderfully easy to follow and yields fantastic results. I recommend reducing the amount of cayenne by half for a milder spice level. Following the advice from another review, I seasoned both sides of the dish, and I will certainly be making it again.
Margaret Rivera
11/30/2023 08:26:50 PM
This recipe is definitely a keeper! The only change I will make next time is to use half the amount of cayenne. I topped off the finished fish with a drizzle of lemon juice.
Timothy Evans
03/14/2023 12:42:51 AM
Great experience! I will reduce the amount of cayenne by half on my next attempt.
Mary Green
09/03/2024 11:27:42 PM
Review Update: Absolutely fantastic experience! The broiled Haddock was cooked to perfection with impeccable timing, and now I am looking forward to trying the Cod tonight. The dishes are simple yet bursting with flavor. Thank you for a lovely dining experience!
Victoria Ramirez
10/05/2024 11:08:18 PM
This recipe is always a staple in my cooking routine. It never disappoints and is incredibly easy to follow with guaranteed success every time. Simply fantastic!
Heather Harris
02/24/2025 09:36:20 PM
I cooked this with cod and it turned out really delicious! I had some cod in the freezer and was craving a fish sandwich. I didn't even wait to taste it before taking my first bite. It had great flavor and was easy to make - I will definitely be making it again.
James Johnson
06/23/2023 01:00:50 PM
The dish was incredibly tasty, especially when paired with tater tots. It's surprisingly simple to prepare, as the spice mix is quite common, so you likely have all the ingredients at home. It was a hit with everyone who tried it. The addition of lemon added a delightful touch, and for the kids, tartar sauce is a great option as well.
Patrick Flores
05/09/2024 06:00:24 PM
My son had a craving for fish for dinner, so I whipped up this dish. It was incredibly easy to make and tasted delicious.
Janet Thompson
08/31/2023 01:38:37 PM
This was delicious - thank you!
Kimberly Jackson
08/25/2023 04:16:04 PM
Haddock is my favorite fish, and this recipe was incredible with it. The cayenne added just the right amount of heat!
Timothy Young
09/30/2022 04:46:36 PM
Super easy, quick, and incredibly delicious. This recipe is definitely a keeper!
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