Air Fryer Chicken Quesadillas Recipe
This quick and delicious chicken quesadilla recipe, made in the air fryer, is the perfect meal for any time of the day. The crispy tortilla and melty cheese will surely satisfy your cravings!
Ingredients
- 2 cups shredded cooked chicken
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (or to taste)
- 8 (8 inch) flour tortillas
- 2 cups grated cheese (see note below)
- 16 wooden toothpicks
- Olive oil cooking spray
Directions
Step 1: Preheat your air fryer to 360F (180C) according to the manufacturer's guidelines.
Step 2: In a bowl, toss the shredded chicken with chili powder, cumin, and cayenne pepper. Set aside.
Step 3: Lay a tortilla flat on a work surface. Sprinkle about 2 tablespoons of grated cheese on one half of the tortilla.
Step 4: Top the cheese with 2 tablespoons of the seasoned chicken mixture, then add 2 more tablespoons of grated cheese on top of the chicken.
Step 5: Fold the tortilla in half to cover the filling. Use two wooden toothpicks to secure the edges of the tortilla.
Step 6: Lightly spray both sides of the folded tortilla with olive oil cooking spray.
Step 7: Place the prepared quesadilla in the air fryer basket in a single layer. Cook for about 4 minutes on each side, or until the tortilla is golden brown and the cheese is melted. You may need to cook in batches depending on the size of your air fryer.
Step 8: Once cooked, remove the quesadillas from the air fryer and serve warm with your favorite toppings.
Cook's Note
For the best results, use cheese that melts easily such as Monterey Jack, Cheddar, or Pepper Jack. Queso Asadero is also a great option. For a smoother melt, buy cheese in bulk and grate it at home. Pre-grated cheese often contains anti-caking agents that may prevent it from melting evenly.
Nutrition Facts (per serving)
- Calories: 622
- Total Fat: 30g (38% DV)
- Saturated Fat: 13g (67% DV)
- Cholesterol: 107mg (36% DV)
- Sodium: 846mg (37% DV)
- Total Carbohydrate: 50g (18% DV)
- Dietary Fiber: 3g (11% DV)
- Protein: 37g (75% DV)
- Calcium: 450mg (35% DV)
- Iron: 4mg (23% DV)
- Potassium: 333mg (7% DV)
The Story Behind Air Fryer Chicken Quesadillas
Quesadillas, a staple of Mexican cuisine, trace their origins back to colonial Mexico when indigenous cooks began combining tortillas with cheese and other fillings. Traditionally cooked on a comal, the quesadilla evolved into a versatile dish that could include meats, vegetables, and spices. The modern twist of using an air fryer to make chicken quesadillas adds convenience while preserving the crispy, cheesy texture that has made this dish popular worldwide.
Regional Variations
In Mexico, quesadillas vary significantly by region. Northern regions often favor flour tortillas filled with hearty cheeses and grilled meats, while central and southern regions might use corn tortillas and include ingredients like huitlacoche, mushrooms, or squash blossoms. The air fryer version tends to favor the northern style with flour tortillas and chicken, providing a golden, crunchy exterior without the need for deep frying.
Differences From Similar Dishes
While quesadillas are often confused with tacos or burritos, they are distinct in both preparation and presentation. Unlike tacos, which are open-faced, quesadillas are folded over and sealed, allowing cheese and fillings to melt together. Compared to burritos, quesadillas are smaller, often quicker to cook, and focus on a simple balance of cheese and a primary filling rather than a complex combination of multiple ingredients.
Where Youll Usually Find Them
Chicken quesadillas are a common feature in casual dining, from street food vendors in Mexico City to family-friendly restaurants in the United States. Air fryer versions are increasingly popular at home for quick dinners or appetizers. They are often served with sides like guacamole, salsa, or sour cream, enhancing the flavor and offering a classic Mexican-inspired experience.
Interesting Facts
- The word quesadilla comes from the Spanish word queso, meaning cheese, highlighting its cheesy core.
- Air fryers reduce oil use by up to 80%, making traditional fried quesadillas healthier while maintaining crispiness.
- Quesadillas were originally a breakfast food in Mexico, often enjoyed with beans and eggs.
- Modern variations can include ingredients like pulled chicken, shrimp, or even dessert versions with chocolate and fruit.
- Some Mexican regions insist on handmade tortillas for the authentic flavor, as pre-packaged tortillas slightly alter texture and taste.
Using an air fryer for chicken quesadillas is a contemporary nod to tradition, offering a faster, cleaner, and equally delicious way to enjoy this timeless dish. The combination of crispy tortillas, melted cheese, and seasoned chicken makes it a favorite for both weeknight dinners and casual gatherings.
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FAQ about Air Fryer Chicken Quesadillas Recipe
Comments
Jessica Wright
01/09/2024 05:48:13 PM
My eight-year-old daughter and my extremely selective husband each devoured four of these. (My daughter's were made without cayenne.) If I had more tortillas, I believe my husband would have eaten at least two more. I will definitely be making these again! (P.S. - I used pre-cooked "shortcut" chicken from the grocery store's meat section.)
Kathleen Nguyen
11/09/2023 05:40:17 PM
Could you create a healthier version of this?