Air Fryer Wonton Mozzarella Sticks Recipe

Cook Time: 10 minutes

Ingredients

• 4 egg roll wrappers
• 4 mozzarella cheese sticks (or string cheese sticks)
• 1/4 cup water, or as needed
• Cooking spray
• 3 tablespoons melted butter
• 2 tablespoons finely chopped garlic
• 1 tablespoon finely chopped parsley
• 1/2 cup marinara sauce, or as needed for serving

Directions

Step 1: Preheat the air fryer to 350F (175C).

Step 2: Lay an egg roll wrapper on a clean cutting board with the corners facing up and down, and left and right.

Step 3: Place a mozzarella cheese stick across the center of the wrapper.

Step 4: Fold the bottom corner of the wrapper up over the cheese stick.

Step 5: Fold in the left and right corners of the wrapper and seal them with a dab of water.

Step 6: Continue rolling the wrapper tightly around the cheese stick and seal the top corner with a dab of water to secure.

Step 7: Repeat the process with the remaining cheese sticks and egg roll wrappers.

Step 8: Place the wrapped rolls into the air fryer basket in a single layer. Lightly spray them with cooking spray.

Step 9: Air fry the rolls at 350F (175C) for 5 minutes.

Step 10: After 5 minutes, open the air fryer, flip the rolls over, and air fry for an additional 5 minutes or until golden and crispy.

Step 11: While the rolls are air frying, stir together the melted butter, garlic, and chopped parsley in a small bowl.

Step 12: Once the rolls are done, remove them from the air fryer and place them on a plate. Brush the rolls with the garlic butter sauce.

Step 13: Serve the rolls with marinara sauce on the side for dipping.

Nutrition Facts (per serving)

• Calories: 861
• Total Fat: 53g (67% Daily Value)
• Saturated Fat: 22g (112% Daily Value)
• Cholesterol: 122mg (41% Daily Value)
• Sodium: 1709mg (74% Daily Value)
• Total Carbohydrate: 67g (24% Daily Value)
• Dietary Fiber: 6g (23% Daily Value)
• Total Sugars: 4g
• Protein: 31g (61% Daily Value)
• Vitamin C: 6mg (7% Daily Value)
• Calcium: 406mg (31% Daily Value)
• Iron: 4mg (22% Daily Value)
• Potassium: 611mg (13% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

Air fryer wonton mozzarella sticks are a creative twist on the classic mozzarella stick appetizer, offering a crispy exterior and gooey cheese center, all with minimal oil. These treats are perfect for those looking for a quick, savory snack that is easy to prepare and deliciously satisfying. In this article, we will explore the origins of the dish, regional variations, interesting facts, and how it compares to other similar foods.

History and Origin of Mozzarella Sticks

While mozzarella sticks are an iconic American snack, their exact origin is somewhat unclear. The idea of breading and frying cheese likely emerged in the 19th century as a way to make cheese more portable and palatable. Mozzarella sticks as we know them, however, became popular in the U.S. in the 1970s, especially in bars and restaurants as a finger food. The use of wonton wrappers instead of traditional breading for mozzarella sticks is a more recent innovation, showcasing a fusion of Asian and American culinary traditions.

Regional Variations

The traditional mozzarella stick is often deep-fried and served with marinara sauce, a classic pairing in many American restaurants. However, the use of wonton wrappers introduces a distinctly Asian influence. Wontons are a staple in Chinese cuisine, often filled with meat, vegetables, or seafood, then boiled or fried. This recipe for Air Fryer Wonton Mozzarella Sticks combines the crispiness of wontons with the cheesy delight of mozzarella, offering a fusion snack that is popular in the U.S. and beyond. Variations of mozzarella sticks can also be found in other regions, such as Italy (in the form of "mozzarella in carrozza"), but the wonton version adds a lighter, crispier texture that sets it apart.

What Sets It Apart

Compared to traditional mozzarella sticks, the wonton version stands out because of the lighter, flakier texture provided by the wonton wrapper. Traditional mozzarella sticks are breaded with panko or breadcrumbs, which results in a slightly denser coating. The air fryer also makes this version healthier by significantly reducing the amount of oil required for frying. The use of garlic butter and parsley as a topping adds an aromatic flavor that enhances the richness of the melted mozzarella.

Where to Serve Air Fryer Wonton Mozzarella Sticks

These wonton mozzarella sticks make a great appetizer for casual gatherings, movie nights, or family dinners. They are particularly popular at parties or as a snack to enjoy with friends while watching sports. The ease of preparation and the fact that they can be cooked in an air fryer makes them ideal for serving at home or bringing to a potluck. Pairing them with marinara sauce or even a spicy dipping sauce elevates the flavor and adds a touch of zest to the experience.

Fun Facts

• Air frying is a healthier alternative to deep frying, as it uses significantly less oil, resulting in lower fat content.
• The term "wonton" comes from the Cantonese word "wn" (), meaning "swallow," referring to how the wrapper swallows the filling inside.
• In China, wonton wrappers are typically filled with shrimp, pork, or vegetables, but in Western adaptations, they are often filled with cheese or even chocolate for dessert versions.
• In addition to mozzarella, these wonton sticks can be filled with various types of cheese or even a mixture of cheese and herbs to add variety to your snack options.

Conclusion

Air Fryer Wonton Mozzarella Sticks are a delightful fusion of Italian and Asian flavors, offering a crispy, cheesy treat that is easy to make and perfect for any occasion. Whether youre hosting a gathering or just craving a savory snack, these wonton sticks are sure to satisfy your taste buds. By using the air fryer, you can enjoy a healthier version of this classic appetizer without sacrificing taste or texture. Serve them with a dipping sauce of your choice and enjoy the perfect combination of crunchy and gooey!

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