Cabbage Fried Rice Recipe

Cook Time: 20 minutes

This quick and easy fried rice recipe is a great way to use up leftover rice. Packed with flavor from sesame oil, garlic, soy sauce, and fresh vegetables, it's a delicious one-pan meal thats perfect for any day of the week.

Ingredients

• 3 large eggs
• 1/8 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 2 1/2 tablespoons sesame oil, divided
• 3 cloves garlic, minced
• 1 small yellow onion, chopped
• 1 small green pepper, chopped
• 3 cups shredded cabbage
• 2 cups leftover cooked white rice
• 3 tablespoons soy sauce
• 2 teaspoons grated fresh ginger
• 1 pinch red pepper flakes (optional)
• 1 green onion, thinly sliced (optional)

Directions

Step 1: In a bowl, whisk the eggs with salt and pepper until well combined.

Step 2: Heat a large skillet or wok over medium-high heat. Add 1/2 tablespoon sesame oil and let it warm up. Pour in the beaten eggs and cook, stirring occasionally, until scrambled and fully set (about 3 to 4 minutes). Transfer the scrambled eggs to a plate and set aside.

Step 3: Clean the pan and return it to the stove over medium-high heat. Add the remaining 2 tablespoons of sesame oil and let it heat up.

Step 4: Add the minced garlic to the pan and saut for about 1 minute, until fragrant.

Step 5: Stir in the chopped onions and green peppers. Cook for about 5 minutes, until softened.

Step 6: Add the shredded cabbage to the pan and cook for another 5 minutes, or until it begins to soften and wilt.

Step 7: Add the leftover cooked rice to the pan, breaking up any clumps. Stir in the soy sauce and grated ginger, and cook for another 2 minutes to combine all the flavors.

Step 8: Return the scrambled eggs to the pan and stir everything together. Continue cooking for an additional 2 to 3 minutes, making sure everything is heated through and well mixed.

Step 9: Optional - Sprinkle red pepper flakes on top for a little heat and garnish with thinly sliced green onions.

Step 10: Serve the fried rice warm, and enjoy!

Nutrition Facts (per serving)

• Calories: 284
• Total Fat: 13g (16% Daily Value)
• Saturated Fat: 2g (12% Daily Value)
• Cholesterol: 140mg (47% Daily Value)
• Sodium: 785mg (34% Daily Value)
• Total Carbohydrates: 34g (12% Daily Value)
• Dietary Fiber: 3g (12% Daily Value)
• Total Sugars: 5g
• Protein: 10g (20% Daily Value)
• Vitamin C: 65mg (72% Daily Value)
• Calcium: 100mg (8% Daily Value)
• Iron: 2mg (12% Daily Value)
• Potassium: 447mg (10% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Story Behind Cabbage Fried Rice

Cabbage fried rice is a humble yet flavorful dish that traces its roots back to the heart of Asian cuisine, particularly in China. Traditionally, it emerged as a way to utilize leftover rice and vegetables, especially cabbage, which was abundant and inexpensive. This dish embodies the principles of frugality and resourcefulness that are characteristic of many home-cooked meals in East Asia. Over time, cabbage fried rice has evolved from a simple household staple into a popular dish enjoyed in restaurants and households around the world.

Regional Variations

Different regions of Asia have put their own twist on cabbage fried rice. In northern China, the dish often features a stronger soy sauce base and occasional additions of pork or other meats, while southern versions lean towards lighter seasonings, incorporating fresh ginger and scallions. In Korea, a similar dish called baechu-bokkeum-bap uses fermented cabbage (kimchi) to add a tangy, spicy dimension. Japans version may include sesame seeds and a touch of mirin for subtle sweetness. Each variation reflects local taste preferences and ingredient availability.

How It Differs From Other Fried Rice Dishes

Unlike classic fried rice, which often centers on rice with a mixture of vegetables, meat, and soy sauce, cabbage fried rice highlights cabbage as the primary vegetable, giving it a distinct texture and mild, slightly sweet flavor. While standard fried rice relies heavily on the rice itself, cabbage fried rice balances the rice-to-vegetable ratio, making it lighter and more refreshing. This distinction sets it apart from other fried rice variants such as egg fried rice, vegetable fried rice, or even kimchi fried rice.

Typical Serving Contexts

Cabbage fried rice is versatile in its serving occasions. It is commonly served as a side dish accompanying meats or fish in both home-cooked and restaurant meals. In casual dining, it is often part of a family-style spread, while in street food markets, it is enjoyed as a quick, wholesome meal. Its simplicity and quick preparation time make it an ideal dish for weeknight dinners or a satisfying lunch.

Interesting Facts

• The use of cabbage in fried rice not only enhances flavor but also increases nutritional value, adding vitamin C, fiber, and antioxidants.
• Eggs are frequently incorporated to add protein and richness, making it a more balanced meal.
• Cabbage fried rice has inspired numerous creative adaptations, including vegetarian, vegan, and gluten-free versions, allowing it to suit diverse dietary preferences.
• Its adaptability and minimal ingredient requirements have made cabbage fried rice a favorite comfort food in many cultures beyond Asia.

FAQ about Cabbage Fried Rice Recipe

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