Grilled Radicchio and Avocado Salad with Zhug Recipe
This fresh and flavorful salad combines smoky grilled radicchio, creamy avocados, and a zesty zhug dressing made with fresh herbs and garlic. It's a perfect side dish for any summer meal!
Ingredients
- 1 head radicchio
- 2 avocados, halved, peeled, and pitted
- 1 lemon, halved
- 5 tablespoons olive oil
- 1 jalapeno pepper
- 3/4 cup packed fresh parsley leaves
- 3/4 cup packed fresh cilantro leaves
- 3 cloves garlic, smashed
- 3/4 teaspoon ground coriander
- 1/4 teaspoon salt
- 1 head butterhead lettuce, torn
- 1/3 cup finely shredded Parmesan cheese
Directions
Follow these simple steps for a smoky, fresh salad that's packed with flavor.
- Preheat the grill: Heat your outdoor grill to medium (350 to 375F or 175 to 190C).
- Prepare the radicchio: Remove any wilted outer leaves from the radicchio, then cut the head in half lengthwise through the core.
- Brush and arrange: Brush the cut sides of the radicchio, avocados, and lemon with 1 tablespoon of olive oil. Place them, cut sides down, on the grill along with the whole jalapeno pepper. Cover the grill.
- Grill the vegetables: Grill the radicchio for 2 to 3 minutes, turning halfway through, until charred. Grill the avocados and lemon for 3 to 4 minutes until the cut sides are charred. Grill the jalapeno, turning occasionally to char all sides, for about 8 minutes.
- Cool and chop: Once cool enough to handle, core and roughly chop the radicchio and avocado. Transfer them to a serving bowl.
- Prepare the zhug: Stem and, if desired, seed the grilled jalapeno. In a blender or food processor, combine the jalapeno, grilled lemon juice, parsley, cilantro, garlic, coriander, salt, and the remaining 4 tablespoons of olive oil. Blend until smooth.
- Assemble the salad: Add the torn butterhead lettuce, Parmesan cheese, and zhug dressing to the radicchio and avocado mixture. Toss to coat evenly.
- Serve: Serve immediately and enjoy this vibrant, flavorful salad!
Nutrition Facts (per serving)
- Calories: 516
- Total Fat: 42g (54% of daily value)
- Saturated Fat: 7g (34% of daily value)
- Cholesterol: 5mg (2% of daily value)
- Sodium: 277mg (12% of daily value)
- Total Carbohydrates: 40g (14% of daily value)
- Dietary Fiber: 17g (62% of daily value)
- Total Sugars: 10g
- Protein: 9g (19% of daily value)
- Vitamin C: 147mg (164% of daily value)
- Calcium: 199mg (15% of daily value)
- Iron: 4mg (21% of daily value)
- Potassium: 1372mg (29% of daily value)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Story Behind Grilled Radicchio and Avocado Salad with Zhug
The combination of radicchio, avocado, and zhug in a grilled salad is a modern culinary creation that blends Mediterranean and Middle Eastern influences. Radicchio, a bitter Italian leaf vegetable, has been cultivated in Northern Italy for centuries, particularly in Veneto and Friuli. Its bold flavor has traditionally been used in risottos, pasta, and simple grilled dishes. The addition of avocado, a fruit native to Central and South America, reflects contemporary fusion cuisine trends, while zhug, a spicy Yemeni herb-based sauce, adds a Middle Eastern punch to the dish.
Regional Characteristics
This salad reflects a fascinating cross-cultural culinary heritage. In Italy, radicchio is often grilled or roasted to mellow its bitterness and enhance its smoky aroma. In contrast, zhug originates from Yemen, where it is used as a condiment with meats, breads, and legumes, providing a fiery and herbaceous flavor. The fusion of these elements results in a dish that bridges Mediterranean grilling traditions with the aromatic spiciness of Levantine cuisine. The use of fresh parsley, cilantro, and lemon juice in zhug ensures the salad is bright, vibrant, and refreshingtraits celebrated in both regions.
How It Differs from Similar Dishes
Unlike typical green salads or avocado salads, this recipe stands out due to its grilled components. The slight char on radicchio and avocado introduces a complex smokiness that contrasts with the creamy texture of avocado and the sharp zest of lemon. Unlike traditional Middle Eastern salads, which are often raw, this dish combines raw butterhead lettuce with grilled ingredients, creating a layered texture experience. The inclusion of Parmesan cheese is also a unique Mediterranean twist that distinguishes it from other zhug-based preparations.
Typical Serving Occasions
This salad is versatile and can be served as a side dish with grilled meats, seafood, or vegetarian main courses. It is also popular in contemporary brunch menus or as a light dinner option, particularly in the summer months when grilling is favored. Restaurants specializing in fusion cuisine or modern Mediterranean dishes often feature this salad, highlighting its vibrant flavors and visually appealing presentation.
Interesting Facts
- Grilling radicchio reduces its natural bitterness while enhancing its slightly sweet undertones.
- Zhug, the sauce in this recipe, is traditionally made extremely spicy in Yemen, but here it is mellowed to complement the salad without overwhelming it.
- Avocados creamy texture balances the crispness of radicchio and the heat of the sauce, creating a complex mouthfeel.
- This salad represents a growing trend in global cuisine where ingredients from different continents are harmoniously combined.
- The use of grilled lemon juice in the dressing not only adds acidity but also imparts a smoky depth that is rare in conventional salad dressings.
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FAQ about Grilled Radicchio and Avocado Salad with Zhug Recipe
Comments
Amy Parker
01/07/2024 12:33:33 PM
Tasty! The sauce has a wonderful tanginess that perfectly enhances the crispy salad with creamy avocado. We enjoyed it for dinner alongside a few fried eggs. Overall, it was a fantastic meal.