Spiced Butternut Squash Soup Recipe
Ingredients
- 3 pounds butternut squash, halved and seeded
- 2 tablespoons butter
- 1 medium onion, sliced
- 1 leek, sliced
- 2 cloves garlic, sliced
- 2 (49.5 fluid ounce) cans chicken broth
- 2 large russet potatoes, peeled and quartered
- 1 teaspoon cayenne pepper
- 1 teaspoon ground allspice
- 1 teaspoon ground nutmeg
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 1 cup half-and-half cream
- cup sherry wine
- cup sour cream (optional)
Directions
- Preheat the oven to 375F (190C).
- Pour a thin layer of water into a baking dish or rimmed baking sheet. Place squash halves, cut-side down, into the water. Bake in the preheated oven until the squash is easily pierced with a fork, about 40 minutes. Allow to cool slightly, then remove the skin and set aside.
- In a large pot, melt butter over medium heat. Add onion, leek, and garlic. Saut in the hot butter until softened, about 3 minutes.
- Pour in the chicken broth and add the quartered potatoes. Bring to a boil and cook until the potatoes are soft, about 20 minutes.
- Add the cooked squash to the pot and mash with the potatoes until small chunks remain. Use an immersion blender to pure the soup until smooth.
- Season the soup with cayenne pepper, allspice, nutmeg, ginger, salt, and pepper to taste. Stir in the half-and-half cream and sherry wine. Continue to cook and stir over medium heat until heated through, but do not bring to a boil.
- Ladle the soup into bowls and top each with a dollop of sour cream, if desired, and serve.
Recipe Tip
You can use a food processor or blender to pure the soup in Step 5, then return it to the pot for the final steps.
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 298 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 34mg | 11% |
| Sodium | 1855mg | 81% |
| Total Carbohydrate | 45g | 16% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 7g | |
| Protein | 7g | 14% |
| Vitamin C | 57mg | 63% |
| Calcium | 154mg | 12% |
| Iron | 2mg | 13% |
| Potassium | 1102mg | 23% |
* Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
FAQ about Spiced Butternut Squash Soup Recipe
Comments
Susan Smith
10/04/2023 10:59:43 AM
After roasting the squash and sautéing the onions, leek, and garlic, I combined all the ingredients in the crock-pot for the entire day. The outcome was a wonderfully deep and rich flavor. The one adjustment I'd make is to either remove the cayenne pepper entirely or use just a sprinkle of it. The spiciness of the cayenne took away from the soup's rich depths of flavor. I would definitely make this again without the cayenne. Thanks for sharing!
Heather Cruz
06/29/2024 09:44:19 PM
I substituted half & half with 3 times the amount of ginger, Greek yogurt, and lactose-free milk in this recipe. It was a big hit at our Thanksgiving dinner.