Grilled Shrimp Caesar Wraps Recipe

Cook Time: 10 minutes

Ingredients:

• 1 pound raw shrimp
• 2 tablespoons olive oil
• 1 teaspoon granulated garlic
• 1 teaspoon smoked paprika
• 1/4 teaspoon salt
• Freshly ground black pepper to taste
• 4 (10-inch) low-carb flour tortillas
• 2 cups chopped Romaine lettuce
• 1 cup croutons, coarsely chopped
• 1/2 cup creamy Caesar yogurt dressing, such as Bolthouse Farms

Directions:

1. In a large bowl, combine the shrimp, olive oil, smoked paprika, granulated garlic, salt, and pepper. Toss everything together until the shrimp is well coated. Let it marinate for about 15 minutes.
2. Preheat your outdoor grill or grill pan to high heat. If using an outdoor grill, thread the shrimp onto skewers.
3. Grill the shrimp for 2 to 3 minutes per side, until they are bright pink on the outside and the meat is opaque. Once done, transfer the shrimp to a plate.
4. Warm the tortillas on the grill for about 10 to 15 seconds on each side.
5. Chop the grilled shrimp into 1/2-inch pieces and place them in a large bowl.
6. Add the chopped Romaine lettuce, coarsely chopped croutons, and Caesar dressing to the bowl with the shrimp. Toss everything together until well mixed.
7. Divide the mixture evenly down the center of each tortilla.
8. Fold in the sides of the tortillas and roll them tightly from the bottom to form wraps.
9. Slice each wrap in half diagonally and serve immediately.

Nutrition Facts (per serving):

• Calories: 883
• Total Fat: 32g (41% DV)
• Saturated Fat: 8g (38% DV)
• Cholesterol: 157mg (52% DV)
• Sodium: 1980mg (86% DV)
• Total Carbohydrates: 112g (41% DV)
• Dietary Fiber: 8g (27% DV)
• Total Sugars: 3g
• Protein: 36g (71% DV)
• Vitamin C: 1mg (2% DV)
• Calcium: 225mg (17% DV)
• Iron: 7mg (40% DV)
• Potassium: 556mg (12% DV)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

The Story Behind Grilled Shrimp Caesar Wraps

Grilled Shrimp Caesar Wraps are a modern twist on the classic Caesar salad, which traces its origins back to the 1920s. The original Caesar salad was created by Caesar Cardini, an Italian-American restaurateur in Tijuana, Mexico. Known for its simple yet bold flavors, the Caesar salad traditionally features Romaine lettuce, Parmesan cheese, croutons, and a creamy anchovy dressing. The idea of turning this iconic salad into a portable wrap emerged as a creative way to enjoy the fresh flavors of Caesar salad with the added benefit of grilled shrimp, making it suitable for a quick lunch or casual dinner.

Regional Variations

While this dish is predominantly American in style, regional variations reflect local tastes and ingredients. On the U.S. East Coast, wraps often include a zesty lemon-garlic marinade for the shrimp, highlighting the fresh seafood culture. In the South, Cajun or smoked paprika seasonings are popular, giving the wraps a smoky, slightly spicy flavor. Coastal regions may substitute low-carb or whole wheat tortillas, catering to health-conscious diners without compromising the traditional Caesar elements of lettuce, croutons, and creamy dressing.

How It Differs from Similar Dishes

Unlike a traditional Caesar salad, Grilled Shrimp Caesar Wraps are handheld and layered in a tortilla, making them more convenient and portable. Compared to other shrimp wraps, this recipe uniquely combines the creamy tang of Caesar dressing with crunchy croutons, rather than relying on mayonnaise or lettuce alone. The grilling process enhances the shrimps natural sweetness and adds a subtle smoky flavor, distinguishing it from cold shrimp wraps or fried shrimp sandwiches.

Typical Serving Occasions

These wraps are commonly served in casual dining restaurants, seafood bistros, and deli-style eateries. They are popular at lunchtime, catered events, and beachside cafes due to their light yet satisfying nature. Additionally, they are a favored choice for picnic baskets, office lunches, and summer barbecues, where ease of eating without utensils is a significant advantage.

Interesting Facts

• Grilled Shrimp Caesar Wraps are often a creative way to reduce carb intake by using low-carb tortillas while still enjoying a rich, flavorful meal.
• Substituting yogurt-based Caesar dressing adds a tangy twist and lowers calories, making the dish more versatile for health-conscious individuals.
• The combination of crunchy croutons and tender shrimp provides a unique texture contrast that is both satisfying and visually appealing.
• This dish exemplifies the culinary trend of transforming traditional salads into portable, handheld meals without losing their original flavors.

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