Lemon Chicken Gnocchi Recipe

Cook Time: 15 minutes

Ingredients

This recipe was designed for 5 servings. Ingredient amounts scale automatically, but cooking steps and times remain consistent.

Chicken

• 1 tablespoon unsalted butter
• 1 tablespoon olive oil
• 1 pound skinless, boneless chicken breasts
• 1 teaspoon sweet paprika
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Lemon Cream Sauce

• 1 clove garlic, minced
• 1 pound gnocchi
• 3/4 cup chicken bone broth
• 1/2 cup high protein 1% milk
• 6 tablespoons heavy cream
• 1 lemon, juiced (adjust to taste)
• 3 1/2 ounces freshly grated Parmesan cheese
• Salt and freshly ground black pepper, to taste
• Fresh basil, for garnish (optional)

Directions

1. Heat a large skillet over medium-high heat. Melt butter together with olive oil.
2. Slice the chicken breast thinly at a 45-degree angle to create medallions.
3. In a small bowl, combine paprika, oregano, salt, and black pepper. Sprinkle this seasoning evenly over the chicken medallions.
4. Cook the chicken medallions for about 2 minutes per side, until lightly browned and no longer pink in the center. Transfer to a plate and keep warm.
5. Using the same skillet (no need to clean it), saut the minced garlic until fragrant.
6. Add the gnocchi, then pour in chicken bone broth, milk, and heavy cream. Let the mixture simmer for approximately 7 minutes, stirring occasionally.
7. Stir in half of the lemon juice and the Parmesan cheese. Taste the sauce and add the remaining lemon juice as needed. Adjust seasoning with salt and pepper.
8. Return the chicken medallions to the skillet, nestling them into the sauce.
9. Garnish with fresh basil and serve immediately while warm.

Nutrition Facts (per serving)

• Calories: 545
• Fat: 22g (28% DV)
• Saturated Fat: 10g (52% DV)
• Cholesterol: 148mg (49% DV)
• Sodium: 1128mg (49% DV)
• Carbohydrates: 44g (16% DV)
• Dietary Fiber: 3g (9% DV)
• Total Sugars: 3g
• Protein: 42g (85% DV)
• Vitamin C: 19mg (21% DV)
• Calcium: 250mg (19% DV)
• Iron: 3mg (18% DV)
• Potassium: 603mg (13% DV)

*Percent Daily Values are based on a 2,000 calorie diet. Individual values may vary. Nutrient information is based on available data; consult a healthcare professional for medically restrictive diets.

The History and Origins of Lemon Chicken Gnocchi

Lemon Chicken Gnocchi is a modern fusion dish that blends Italian and American culinary traditions. Its roots lie in classic Italian gnocchi, soft dumplings typically made from potato, flour, and sometimes ricotta. The addition of chicken and a creamy lemon sauce reflects the American preference for protein-rich, citrus-flavored entrees. While gnocchi has been a staple in Italian households for centuries, this particular variation likely emerged in the late 20th century as chefs sought lighter, more vibrant sauces to complement traditional pasta dishes.

Regional Variations and Characteristics

Although Lemon Chicken Gnocchi is often considered an Americanized Italian dish, subtle regional differences exist. In coastal regions, chefs may use fresh lemon zest and herbs like thyme or tarragon to enhance the citrus aroma. In the Midwest, a richer cream sauce is often preferred, giving the dish a heartier texture. Some variations incorporate roasted vegetables or sun-dried tomatoes to add depth, but the defining feature remains the combination of tender chicken medallions, soft gnocchi, and a bright, creamy lemon sauce.

Differences from Similar Dishes

This dish stands apart from other chicken and pasta dishes, such as Chicken Alfredo or Lemon Chicken Piccata, primarily due to its use of gnocchi instead of traditional pasta noodles. The gnocchi provides a pillowy, chewy texture that contrasts with the crisped chicken medallions. Unlike Lemon Chicken Piccata, which typically includes a caper-laden lemon sauce, Lemon Chicken Gnocchi features a creamy, Parmesan-infused sauce, balancing tangy and savory notes in a distinct way.

Typical Serving Contexts

Lemon Chicken Gnocchi is versatile enough for both casual family dinners and more formal occasions. It is commonly served in American bistros, Italian-American restaurants, and even home kitchens where comfort and sophistication meet. Often, it is garnished with fresh basil or Parmesan cheese and paired with a light white wine or sparkling water to enhance the citrus notes. Its visual appeal and balance of flavors make it an ideal dish for gatherings and special meals alike.

Interesting Facts and Culinary Insights

• Gnocchi, the base of this dish, has origins dating back to Roman times, originally made with semolina rather than potato.
• The use of lemon in chicken dishes is a Mediterranean tradition, often intended to tenderize the meat while adding a fresh flavor.
• While gnocchi is typically boiled, pan-searing it briefly in the sauce enhances its texture and allows it to absorb the creamy lemon flavors fully.
• Lemon Chicken Gnocchi offers a nutrient-rich profile, combining protein from the chicken, carbohydrates from gnocchi, and healthy fats from butter and olive oil.
• The dish has grown in popularity on social media and culinary blogs for its photogenic presentation and approachable cooking method, appealing to both home cooks and food enthusiasts.

FAQ about Lemon Chicken Gnocchi Recipe