Instant Pot Oxtail Broth Recipe
Cook Time: 85 minutes
Ingredients
- 2 pounds oxtail
- 1 bunch green onions, chopped
- 3 cloves garlic, smashed
- 1 teaspoons ground ginger
- 7 cups water
Directions
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Place oxtail pieces on a baking sheet and roast under the preheated broiler until well browned, 5 to 7 minutes per side.
- Transfer the roasted oxtail to a multi-functional pressure cooker (such as an Instant Pot).
- Sprinkle the green onions, smashed garlic cloves, and ground ginger on top of the oxtail.
- Pour in the 7 cups of water, then cover the pressure cooker and lock the lid in place.
- Select the high-pressure cooking setting and set the timer for 60 minutes according to the manufacturer's instructions.
- Allow the pressure to build for 10 to 15 minutes before the cooking cycle starts.
- Once the cooking time is complete, release the pressure using the natural-release method, following the manufacturer's instructions. This may take 10 to 40 minutes.
- Unlock and remove the lid once the pressure is fully released.
- Let the broth cool completely before proceeding.
- Strain the broth into a , removing and discarding the oxtail pieces, green onions, and garlic.
Tips
The broth can be refrigerated or frozen for future use.
Nutrition Facts (per serving)
- Calories: 288
- Total Fat: 15g (20% Daily Value)
- Saturated Fat: 6g (32% Daily Value)
- Cholesterol: 125mg (42% Daily Value)
- Sodium: 227mg (10% Daily Value)
- Total Carbohydrate: 3g (1% Daily Value)
- Dietary Fiber: 1g (3% Daily Value)
- Total Sugars: 1g
- Protein: 35g (70% Daily Value)
- Vitamin C: 6mg (6% Daily Value)
- Calcium: 45mg (3% Daily Value)
- Iron: 5mg (27% Daily Value)
- Potassium: 282mg (6% Daily Value)