Slow Cooker Lengua (Beef Tongue) Recipe

Slow Cooker Lengua (Beef Tongue) Recipe

Cook Time: 485 minutes

Ingredients

  • 1 beef tongue
  • onion
  • 2 cloves garlic (or more to taste)
  • 1 bay leaf
  • Salt and ground black pepper to taste
  • 1 tablespoon butter

Directions

  1. Place the beef tongue, onion, garlic, and bay leaf into a slow cooker. Season generously with salt.
  2. Pour enough water into the slow cooker to cover the beef mixture.
  3. Cook on Low for 8 hours, allowing the beef to become tender and infused with the flavors.
  4. Once the cooking time is up, carefully transfer the beef tongue to a work surface. Let it cool slightly.
  5. Peel off the tough outer layer of the beef tongue and discard the rough end. Chop the tender meat into bite-sized pieces.
  6. In a skillet, heat the butter over medium heat. Add the chopped beef tongue and cook, stirring occasionally, for 5 to 10 minutes until the meat is golden and tender.
  7. Season the meat with salt and pepper to taste before serving.

Nutrition Facts (per serving)

  • Calories: 492
  • Fat: 39g
  • Carbs: 1g
  • Protein: 32g
  • Saturated Fat: 15g
  • Cholesterol: 224mg
  • Sodium: 123mg
  • Dietary Fiber: 0g
  • Iron: 4mg
  • Vitamin C: 3mg
  • Calcium: 14mg
  • Potassium: 323mg

Servings

This recipe yields 6 servings.

Slow Cooker Lengua (Beef Tongue) Recipe

Comments

Soup Loving Nicole

10/06/2025 01:52:54 PM

Simple and full of flavor. This was my first time attempting tongue and it came out wonderful. I too made tacos topped with onion, cilantro, and tomatillo sauce. So tender!

DH1

08/10/2015 07:29:01 AM

Excellent!!! It reminds me of the morning tacos de Barbacoa I used to eat during my weekends in Monterrey, Mexico. I cooked it on Hi for 1HR and the on Low for 6 hours. There was NO need to add the butter. It was amazing!! It freezes very well too in ziplock bags. Good Luck!!

TwinSib

08/31/2025 01:54:10 PM

My confession it's for homemade pupper food. It was an almost 3 lb. Tongue, I used pup friendly herbs. No onions, garlic, salt or pepper. Added it to 3 c cooked white rice, 3 c cooled Pearled Barley, 1 lb each cooked black eyed peas, carrots, green beans and spinach. They love it.

Vicki Reynoso

05/03/2020 01:40:20 AM

This was delicious!!! and so easy to make I made Birria Tacos cut up some onions and cilantro and made a Salsa and we were good to go. 1 lengua fed 4 adults and 2 children will make it again very soon.

GreenOats1163

06/15/2024 05:26:08 PM

I love how soft the meat comes out in the slow cooker. I just shred the meat and put in in my tacos. Next day I do warm it up with a bit of butter or oil. So good😋

WARREN4

08/11/2018 02:28:41 AM

I was very nervous about this, but pushed myself to try it. It was surprisingly good, well seasoned. I used olive oil instead of butter because I'm following the autoimmune paleo protocol. Other than that I followed the instructions.

Tigerlilymom22

05/23/2016 12:26:16 AM

I made this tonight. First time cooking a tongue. Served as a taco with green chile salsa, cilantro and tomatoes. I did add some red chill flakes, cumin and cayenne to the meat while I browned it. A definite make again.

MuslimahTwinkie

09/23/2015 11:43:17 AM

after the slow cooker, i let it cool/drain. Then remove skin. Chop into pieces and saute in pan with package of taco seasoning (99 cents at market)

ahmed

08/01/2025 06:55:58 PM

Added some pepper curnels to give a firey zest

William Davis

05/04/2025 01:18:08 PM

So simple, yet amazing.

Patrick Thomas

02/14/2025 11:11:10 AM

Even my picky friends loved it.

kleu

03/06/2024 06:48:18 PM

My first taste of beef tongue and I will be making it often! Love it!

Jay Howard

10/30/2022 05:28:15 PM

It's delicious. I make burritos with it.

Greg Grosjean

08/05/2022 02:43:38 AM

First time making it Fantastic

ProTart8505

05/15/2022 10:54:25 AM

This was my first time making tounge. I kept it simple and followed the recipe as is.. Came out tender and beautiful.

Mmmmmomma

01/10/2021 02:07:03 PM

I happened upon this recipe after receiving a tongue in my meat package from my local farmer. It was the last thing used in my package I was a bit apprehensive about using it. Boy, did I regret not making it sooner! I have made this recipe almost 10 times. Amazing as written! My 7 year old daughter loves it. It's so easy, my daughter normally puts everything in the slow cooker for me and starts it. I have used the meat with tacos, Chipotle-style bowls, and BBQ sandwiches.

Amber Scheffler Schaben

07/26/2020 02:26:18 PM

So good and easy and no one knows what it is if you don't tell them! lol

Emma Ledford

01/21/2020 03:13:45 AM

Good recipe; my first attempt at lengua. I’d like to note that, after cooking and cooling, it’s important to remove ALL of the out later. I’m followed the directions precisely, and there seemed to actually be two layers of skin to remove from the top of the tongue. The smell of those layers was a bit off-putting, but after the meat was shredded and browning in the pan with butter , everything seemed all right. If I use this again, I’ll definitely double the recipe. One tongue barely fed one adult and two kids.

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