Use What You Have
Instant Pot® Quinoa Recipe
Quinoa in Instant Pot
Ingredients:
- 1 cup water
- 1 cup quinoa, rinsed and drained
Directions:
- Combine water and quinoa in a multi-functional pressure cooker (such as Instant Pot); mix well.
- Close and lock the lid; set the pressure release valve to the sealing position.
- Press the Steam button twice and set the timer for 5 minutes.
- Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to the manufacturer's instructions (about 5 minutes).
- Unlock and remove the lid.
Nutrition Facts (per serving):
| Calories | 313 |
| Total Fat | 5g (7% DV) |
| Saturated Fat | 1g (3% DV) |
| Sodium | 8mg (0% DV) |
| Total Carbohydrate | 55g (20% DV) |
| Dietary Fiber | 6g (21% DV) |
| Protein | 12g (24% DV) |
| Calcium | 44mg (3% DV) |
| Iron | 4mg (22% DV) |
| Potassium | 480mg (10% DV) |
Servings Per Recipe: 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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