Baked Old Bay® Salmon Recipe

Baked Old Bay® Salmon Recipe

Cook Time: 20 minutes

This simple and flavorful salmon recipe is perfect for a quick and healthy meal. The combination of mayonnaise and Old Bay seasoning creates a tender and aromatic fish that everyone will enjoy.

Ingredients

  • 1 (2 pound) salmon fillet
  • 2 tablespoons mayonnaise
  • 2 tablespoons seafood seasoning (such as Old Bay)
  • Cooking spray

Directions

Step 1: Preheat your oven to 350F (175C). Line a large baking sheet with aluminum foil, and lightly spray it with cooking spray to prevent sticking.

Step 2: Place the salmon fillet on the prepared baking sheet, skin-side down if the skin is still attached.

Step 3: Spread the mayonnaise evenly over the top of the salmon fillet. Use a spatula to cover the surface completely.

Step 4: Sprinkle the Old Bay seasoning generously over the mayonnaise-covered salmon. Adjust the amount based on your taste preference.

Step 5: Bake the salmon in the preheated oven for about 20 minutes, or until the fish flakes easily when tested with a fork. The cooking time may vary slightly depending on the thickness of the fillet.

Recipe Tips

  • For a variation in flavor, substitute Old Bay with Herbes de Provence for a different, delicious taste.
  • If you prefer grilling, this recipe can also be cooked directly on the grill. Just make sure to use a grilling tray or foil to prevent the salmon from falling through the grates.

Nutrition Facts (per serving)

Nutrition Facts Amount per Serving % Daily Value*
Calories 148 7%
Total Fat 7g 8%
Saturated Fat 1g 7%
Cholesterol 50mg 17%
Sodium 448mg 19%
Total Carbohydrates 0g 0%
Protein 21g 42%
Vitamin C 1mg 1%
Calcium 40mg 3%
Iron 1mg 3%
Potassium 385mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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