Name: Roasted Brussels Sprouts and Kielbasa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1.5 pounds Brussels sprouts, trimmed and halved; 2 teaspoons olive oil, divided; 2 teaspoons smoked paprika, divided; 0.5 teaspoon sea salt; 0.5 teaspoon ground black pepper; 1 pound smoked kielbasa sausage, sliced, or more to taste

Roasted Brussels Sprouts and Kielbasa Recipe

Cook Time: 30 minutes

Smoked Kielbasa and Brussels Sprouts

Original recipe (1X) yields 4 servings

Ingredients

1 pounds Brussels sprouts, trimmed and halved
2 teaspoons olive oil, divided
2 teaspoons smoked paprika, divided
teaspoon sea salt
teaspoon ground black pepper
1 pound smoked kielbasa sausage, sliced, or more to taste

Directions

Step 1: Preheat your oven to 400F (200C).

Step 2: In a large bowl, toss the Brussels sprouts with 1 teaspoon of olive oil, 1 teaspoon of smoked paprika, teaspoon of sea salt, and teaspoon of black pepper. Ensure the Brussels sprouts are evenly coated.

Step 3: Spread the seasoned Brussels sprouts onto a baking sheet in an even layer.

Step 4: Roast the Brussels sprouts in the preheated oven for about 15 minutes, or until softened. Stir once halfway through the cooking time for even roasting.

Step 5: After 15 minutes, push the Brussels sprouts to one side of the baking sheet.

Step 6: In the same bowl, toss the sliced kielbasa sausage with the remaining 1 teaspoon of olive oil, 1 teaspoon of smoked paprika, teaspoon of sea salt, and teaspoon of black pepper.

Step 7: Arrange the kielbasa slices, cut-side down, next to the Brussels sprouts on the baking sheet.

Step 8: Return the baking sheet to the oven and roast for another 15 minutes, or until the Brussels sprouts are slightly crispy and the kielbasa is browned and sizzling.

Step 9: Once done, remove from the oven and toss everything together on the baking sheet before serving.

Cooks Note

If you can find it, use 1 to 1 pounds of smoked kielbasa for the best flavor and texture.

Nutrition Facts (per serving)

Nutrition	Amount	% Daily Value
Calories	483	-
Total Fat	38g	48%
Saturated Fat	17g	84%
Cholesterol	81mg	27%
Sodium	1195mg	52%
Total Carbohydrate	18g	7%
Dietary Fiber	7g	25%
Total Sugars	6g	-
Protein	20g	40%
Vitamin C	146mg	162%
Calcium	75mg	6%
Iron	5mg	30%
Potassium	694mg	15%

Note: Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Comments

Emily Garcia

10/11/2025 11:02:24 AM

Wonderful quick meal option! While organizing my pantry, I decided to include some potatoes and baked them alongside the Brussels sprouts initially. Later on, I discovered a red pepper in the fridge, so I tossed in 3 garlic cloves and some Kielbasa for the remaining bake time. The result was delicious!

Dorothy Davis

10/13/2025 08:51:53 AM

After reading the reviews, I decided to enhance it by incorporating chopped apples and red onions into the sausage mixture. I also sprinkled garlic powder and onion powder over the Brussels sprouts. I skipped the potatoes and made potato pancakes instead. This recipe serves as a great foundation for customization.

Larry Robinson

10/12/2025 03:44:10 AM

This dish was fantastic! I decided to enhance it by incorporating diced red potatoes and onions. Additionally, I opted to cook it on a lower heat setting. I thoroughly enjoy reviewing the suggestions and making adjustments based on them!

Matthew Anderson

10/12/2025 06:16:55 AM

I would have given it 5 stars if it had more ingredients! I included onions with the Brussels sprouts, as well as yellow squash and red and yellow bell peppers with the sausage. The combination was absolutely delicious. I will definitely be making this again!

Timothy Thompson

10/11/2025 03:57:25 PM

Delicious and easy! My husband and I loved this dish. Following recommendations from others, I reduced the oven temperature to 375 and included potatoes and onions with the Brussels sprouts, and added red bell peppers to the kielbasa. We will definitely be making this again.

Rachel Edwards

10/10/2025 11:54:05 PM

I decided to incorporate sweet potatoes, regular potatoes, and carrots into the dish! I also increased the amount of olive oil and added a generous sprinkle of garlic powder. The result was absolutely delicious and the clean-up was a breeze! I will definitely be making this recipe again!

Samantha Collins

10/09/2025 06:00:20 PM

On the keto diet, we opted for sausage as a substitute, resulting in a fantastically delicious dish.

Maria Scott

10/11/2025 06:19:09 PM

Creates a delicious and convenient meal option!

Kelly Hall

10/11/2025 04:55:15 AM

I decided to give this recipe a try since it seemed simple and I had all the necessary ingredients on hand. To my surprise, it turned out to be delicious. I definitely plan on making it again in the future.

Donna Wilson

10/11/2025 01:51:08 PM

Here is my rewritten version of your review: "This dish combines two ingredients that I don't particularly enjoy on their own, but when paired together, they create a delicious recipe. It serves as a satisfying low-carb meal, especially when accompanied by a fresh salad."

Jessica Parker

10/10/2025 06:41:29 PM

Absolutely fantastic recipe! I enjoyed it immensely on its own, but it reached a whole new level of deliciousness when I followed the suggestion to add diced potatoes, as recommended by other reviewers. This addition truly turned it into a satisfying full meal. The smoky paprika really elevated the flavors of the vegetables and made them stand out.