Chicken Minestrone Soup Recipe
Chicken and Vegetable Soup
This comforting soup is packed with vegetables, beans, and chicken, making it a hearty and satisfying meal. The combination of flavors and textures will warm you up in no time.
Ingredients
- 4 tablespoons olive oil, divided
- pound skinless, boneless chicken breast, cut into bite-sized pieces
- 1 cup chopped onion
- 2 cloves garlic, minced
- cup sliced carrot
- cup chopped celery
- 5 cups chicken stock
- 1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano
- 1 (15.5 ounce) can cannellini beans, drained and rinsed
- 1 (15.5 ounce) can kidney beans, drained and rinsed
- 1 (6 ounce) can tomato paste
- 1 small zucchini, quartered lengthwise and cut into inch slices
- cup frozen cut green beans
- 1 teaspoon Italian seasoning
- cup ditalini pasta
- Salt and freshly ground black pepper, to taste
- cup grated Parmesan cheese, or more to taste (Optional)
- 2 teaspoons chopped fresh parsley
Directions
Step 1: Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the chicken to the pot and saut just until lightly browned, about 3 minutes. Remove the chicken from the pot and set aside.
Step 2: In the same pot, heat the remaining 2 tablespoons of olive oil. Add the chopped onions and cook until translucent, about 3 minutes. Stir in the minced garlic and cook until fragrant, about 30 seconds.
Step 3: Add the sliced carrots and chopped celery. Cook for about 5 minutes, stirring occasionally.
Step 4: Reduce the heat to medium-low and stir in the chicken stock, diced tomatoes, cannellini beans, kidney beans, tomato paste, zucchini, green beans, and Italian seasoning. Simmer, covered, for 15 minutes.
Step 5: Add the browned chicken and ditalini pasta to the pot. Cook for an additional 8 minutes, or until the pasta is tender but still firm to the bite.
Step 6: Season the soup with salt and freshly ground black pepper to taste. If the soup is too thick, you can add a little water or additional stock to reach your desired consistency.
Step 7: Serve the soup in bowls and garnish with Parmesan cheese and freshly chopped parsley. Enjoy!
Cook's Note
If you prefer, you can substitute beef stock for the chicken stock for a richer flavor.
Nutrition Facts (per serving)
| Calories | 260 |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Cholesterol | 17mg |
| Sodium | 1089mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 8g |
| Protein | 15g |
| Potassium | 531mg |