Healthier Boilermaker Tailgate Chili Recipe

Healthier Boilermaker Tailgate Chili Recipe

Cook Time: 120 minutes

Ingredients:

  • 2 pounds extra-lean ground beef
  • 1 pound chicken sausage, casings removed
  • 2 (28 ounce) cans diced tomatoes with juice
  • 3 (15 ounce) cans chili beans, drained
  • 1 (15 ounce) can chili beans in spicy sauce
  • 1 (6 ounce) can tomato paste
  • 1 large yellow onion, chopped
  • 3 stalks celery, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 2 green chile peppers, seeded and chopped
  • cup beer
  • cup chili powder
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon dried oregano
  • 2 teaspoons ground cumin
  • 2 teaspoons hot pepper sauce (such as Tabasco)
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon white sugar
  • 3 cups baked tortilla chips
  • Diced red onion, cilantro, and avocado (optional)

Directions:

  1. In a large stock pot, crumble the ground beef and chicken sausage over medium-high heat. Cook, stirring occasionally, until the meat is evenly browned, about 10 to 12 minutes. Drain off any excess grease.
  2. Add the diced tomatoes (with juice), chili beans, spicy chili beans, and tomato paste to the pot. Then, add the chopped onion, celery, green bell pepper, red bell pepper, chile peppers, and beer. Stir well to combine.
  3. Season the mixture with chili powder, Worcestershire sauce, minced garlic, oregano, cumin, hot pepper sauce, basil, salt, black pepper, cayenne pepper, paprika, and sugar. Stir again to ensure all ingredients are well blended.
  4. Cover the pot and reduce the heat to low. Let the chili simmer for at least 2 hours, stirring occasionally. If necessary, taste the chili and adjust the seasoning with more chili powder or other spices.
  5. Once the chili has finished simmering, ladle it into bowls. Top with baked tortilla chips, diced red onion, fresh cilantro, or diced avocado for added flavor and garnish.

Nutrition Facts (per serving):

Calories 474
Total Fat 20g (25%)
Saturated Fat 7g (34%)
Cholesterol 67mg (22%)
Sodium 1588mg (69%)
Total Carbohydrates 45g (16%)
Dietary Fiber 11g (38%)
Total Sugars 11g
Protein 32g (64%)
Vitamin C 59mg (65%)
Calcium 145mg (11%)
Iron 8mg (46%)
Potassium 1176mg (25%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Healthier Boilermaker Tailgate Chili

Healthier Boilermaker Tailgate Chili is a delicious and hearty dish that offers all the rich, flavorful elements of a classic chili with a healthier twist. By using lean beef, chicken sausage, and an abundance of beans and vegetables, this chili recipe maintains the essence of a hearty tailgate favorite while lowering the fat and calorie content. Whether you're hosting a tailgate or simply looking for a filling weeknight meal, this chili recipe is a crowd-pleaser that won't weigh you down.

Origin and History

The term "Boilermaker" typically refers to the combination of a beer and a shot of whiskey, a staple drink at many tailgates and sports events. While the exact origins of the Boilermaker chili are unclear, it likely emerged as a variation of the beloved American chili, influenced by the tailgating culture in the Midwest, particularly in Indiana, home of the Purdue Boilermakers. Known for its robust and spicy flavors, this chili became popular at tailgates, where it was served as a filling, comforting dish for fans to enjoy before or after a game.

Regional Variations

Regional variations of chili are common across the United States, each with unique twists based on local ingredients and preferences. For instance, Texas-style chili often features beef and a minimal amount of beans, while chili from the American Midwest tends to be heartier with more beans and vegetables. The Healthier Boilermaker Tailgate Chili is no exception, offering a leaner, veggie-packed alternative while still keeping the hearty, savory elements that define traditional chili. Its inclusion of chicken sausage, extra-lean beef, and a variety of beans makes it a healthier version suited for those who are watching their calorie and fat intake.

Differences from Similar Dishes

What sets Healthier Boilermaker Tailgate Chili apart from other chili recipes is its blend of lean meats (beef and chicken sausage) and the use of chili beans in both spicy and mild varieties. The traditional Boilermaker chili recipe often includes beer, which adds an extra depth of flavor. In this healthier version, the beer is balanced with a variety of vegetables, such as bell peppers, celery, and onions, as well as spices like cumin, chili powder, and oregano. This chili also utilizes baked tortilla chips as a garnish, adding a crunchy texture that enhances the overall experience. While similar to other chili recipes, this one offers a lighter, yet still satisfying alternative to the typical high-fat, calorie-laden versions.

Where Its Typically Served

This dish is commonly served at tailgates, sports events, and casual gatherings. Its especially popular in the Midwest, where fans gather before Purdue University football games (hence the name "Boilermaker"). The Healthier Boilermaker Tailgate Chili is the perfect dish to serve at a tailgate party because it can easily be made in large batches, and its robust flavors only improve as it simmers. It is also a great option for potlucks, game day parties, and family dinners. Whether served in a bowl topped with crispy tortilla chips or spooned over rice, this chili will surely satisfy everyones hunger.

Interesting Facts

  • The addition of chicken sausage in the recipe helps cut down on fat and calories compared to traditional sausage, making it a healthier choice without sacrificing flavor.
  • The use of multiple types of beans in this recipechili beans, spicy chili beans, and traditional kidney beansadds complexity to the flavor and enhances the chilis texture.
  • Chili is often referred to as a "soul-warming" dish, perfect for cold weather, but it's also a comfort food enjoyed year-round, especially during sports seasons like football or college basketball.
  • Adding beer to chili is a technique often used to deepen the flavor profile, as the bitterness of the beer balances the richness of the meat and tomatoes.

Whether youre enjoying it at a tailgate or making it for a family dinner, the Healthier Boilermaker Tailgate Chili is a perfect blend of tradition and health-conscious choices. Its a recipe that proves you can still enjoy the things you love without compromising on taste or nutrition.

FAQ about Healthier Boilermaker Tailgate Chili Recipe

Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, you can freeze it for up to 3 months. Make sure to let it cool before refrigerating or freezing.

Yes, this chili can be made ahead of time. In fact, it often tastes better after the flavors have had time to meld. You can prepare it up to 2 days in advance and store it in the refrigerator. Just reheat before serving.

Yes, you can make this chili in a slow cooker. After browning the meat and draining the fat, add all ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, stirring occasionally.

You can adjust the spice level by adding more or less hot pepper sauce, cayenne pepper, or jalapeños. For a milder version, reduce or omit the hot pepper sauce and use mild chili beans instead of spicy ones.

Yes, you can substitute the ground beef and chicken sausage with plant-based options, such as crumbled tofu, tempeh, or veggie crumbles. You can also add more beans to maintain a hearty texture.

Yes, this chili can be frozen for up to 3 months. Allow it to cool completely before transferring to an airtight container or freezer-safe bag. When ready to serve, thaw it in the refrigerator overnight and reheat on the stove or in the microwave.

Popular toppings for this chili include diced red onion, cilantro, diced avocado, and baked tortilla chips. You can also add shredded cheese, sour cream, or jalapeño slices for extra flavor.

To make the chili spicier, you can add more cayenne pepper, hot pepper sauce, or fresh chilies. You can also increase the amount of spicy chili beans used or add a dash of chili flakes.

To reduce the sodium content, use low-sodium or no-sodium-added canned beans and tomatoes. You can also reduce or omit the Worcestershire sauce and hot sauce, which can contribute to the sodium levels.

If you prefer not to use beer, you can substitute it with beef or vegetable broth, or even a splash of apple cider vinegar for a slight tanginess.

Comments

Kelly Harris

08/10/2024 03:01:33 AM

I tried out this recipe alongside the classic Boilermaker version, substituting beer with broth due to personal preference against cooking with alcohol. The feedback was fantastic - both versions were a hit! The healthier alternative was particularly impressive, as it didn't feel like a compromise at all. A fantastic choice for those looking for a lighter option without sacrificing flavor. Thank you so much!

Edward Williams

08/03/2024 10:53:40 AM

The most prominent flavor in this dish was tomato; however, the shortcomings included not sautéing the onions and not using fresh garlic. This experience served as a good reminder to never try a new recipe for the first time when guests are over without tasting it yourself beforehand.

Amanda Gonzalez

05/04/2024 02:03:29 AM

Wonderful taste, but I suggest sautéing the celery and onions beforehand. I prefer a bit less meat and a bit more beans in my dish, but can easily adjust for the next time.

Paul Turner

10/22/2023 12:42:46 PM

I absolutely loved this recipe and it might become my new favorite! I swapped out the meat for pulled chicken, mixed in black beans, pinto beans, and chickpeas (because that's what I had), threw in a small can of corn, and added a generous amount of sriracha instead of other spicy ingredients. The result was incredibly tasty! I'm giving it four stars only because I didn't follow the recipe exactly.

Nicholas Robinson

12/12/2022 09:49:46 AM

I have cooked this chili numerous times, making slight adjustments based on what ingredients I had available. It is versatile and consistently a crowd-pleaser. With the first snow of winter on the horizon this week, it's the perfect time for chili. By the way, I always prepare it a day in advance. The flavors truly shine when given time to meld together.

Nicole Scott

11/28/2024 08:27:39 AM

This is now my favorite chili recipe. I replaced all the meat with veggie crumbles and added them at the end.

Jerry Roberts

09/02/2024 03:39:29 PM

Uninspiring and barely edible. I usually prepare the traditional "boilermaker" but decided to cut some calories this time. It turned out to be quite bland, so I did a side-by-side comparison of the ingredients and found that it was missing two crucial components from the original recipe: 1 tablespoon of bacon and 4 beef bouillon cubes. I doubt these additions would really add up to 300 calories. After incorporating them, the dish transformed back into its former delicious self like magic. I recommend sticking to the original recipe, it's the way to go!

Ronald Nguyen

04/19/2025 08:43:59 PM

I tried making this chili today and it is hands down the best chili I have ever made! I opted for fire roasted diced tomatoes and ground turkey instead of the usual ground beef. I also switched out the tabasco sauce for chipotle hot sauce. The flavor is absolutely incredible!

Donna Cruz

04/26/2025 09:36:44 PM

This chili recipe is my absolute favorite. It is full of flavor and also happens to be nutritious. I always add extra garlic because I absolutely love it. I've found that substituting brown sugar for white sugar gives the dish a richer taste.

Nancy Hernandez

09/17/2024 05:58:46 PM

Delicious but spicy! Next time, I will only use one small jalapeno and mild chili beans.

Diane Thompson

12/04/2023 05:28:22 AM

I doubled the quantity of onions and peppers, added two jalapenos, and used spicy chili beans instead of the regular ones. Absolutely perfect!

Sarah Robinson

05/31/2024 02:17:22 PM

Absolutely delicious! I've made this recipe multiple times and it never disappoints. I've tested out other chili recipes, but this one is hands down my favorite. Thank you!!

Rebecca Flores

04/13/2023 03:15:04 AM

The dish was very flavorful and tasty. Personally, I'm not a fan of chicken sausage, so I would consider omitting it or substituting it with another type of meat next time. I also opted out of some of the spices to keep the flavor mild to my liking. Overall, it's a fantastic recipe.

Joyce Martinez

01/08/2023 07:47:46 PM

Oh, this was absolutely fantastic! The portion size was so generous that it kept me satisfied for a week and a half without any issues!

Angela Gonzalez

12/12/2023 08:39:26 PM

I have made this recipe multiple times, including the full boilermaker version, and it always receives enthusiastic reviews, especially from those who enjoy a bit of heat in their chili. I have even won prizes with it at our local chili cook-off. Stocking up on spices to make more chili has been a worthwhile investment. It's a fun recipe to make and ensures my hungry boys are satisfied.

Nathan Lee

01/10/2024 10:45:34 AM

I prepared this recipe for a chili contest tonight and it was a hit! Everyone agreed that it was the best chili they had ever tasted. It was easy to make and will definitely be a recipe I keep in my collection.

Rachel Ramirez

03/11/2025 03:47:34 PM

I prepared this chili for the Super Bowl party and it was a hit! Most of the guests absolutely loved it. Some mentioned that it could use a bit more salt, but personally, I found it perfect. I substituted kidney beans for the ones listed in the recipe, as I couldn't find them, and I didn't follow the exact measurements for some spices.

Rebecca Clark

02/09/2025 10:21:03 AM

Made several substitutions, yet still a solid foundation.

Charles Williams

12/02/2024 06:54:53 PM

Absolutely delicious! The entire family loved it! This will definitely be my favorite chili recipe from now on.