Chef John's Salmon Loaf Recipe
Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
Original recipe (1X) yields 4 servings:
- cup salted butter
- cup diced onion
- 2 (7 ounce) cans red salmon, drained
- cup finely crushed saltine cracker crumbs
- 2 teaspoons rice wine vinegar
- teaspoon kosher salt, or to taste
- teaspoon Worcestershire sauce
- 1 teaspoon cayenne pepper
- 3 large eggs
Directions
Step 1: Preheat the oven to 325F (165C). Generously butter a loaf pan and set aside.
Step 2: In a skillet over medium heat, melt cup butter until bubbling. Add the diced onion and cook, stirring occasionally, for about 1 minute. Turn off the heat and let the mixture cool.
Step 3: Place the drained salmon in a large bowl. Use a fork to mash the salmon into small pieces.
Step 4: Add the finely crushed saltine cracker crumbs, rice wine vinegar, kosher salt, Worcestershire sauce, cayenne pepper, and the cooled onion mixture to the mashed salmon. Stir and mash the mixture with a spatula or spoon until well combined.
Step 5: Separate the eggs, adding the yolks to the salmon mixture and placing the whites in a separate clean bowl (preferably glass, metal, or ceramic).
Step 6: Stir the egg yolks into the salmon mixture until thoroughly incorporated.
Step 7: Whisk the egg whites until they form medium stiff peaks, then gently fold them into the salmon mixture in two additions. Be careful not to deflate the egg whites to preserve the light texture.
Step 8: Transfer the salmon mixture into the prepared loaf pan. Use a spatula to smooth the top, then gently shake and tap the pan to remove any air bubbles.
Step 9: Bake in the center of the preheated oven for about 45 minutes, or until a toothpick inserted into the center comes out clean.
Step 10: Let the loaf rest for 5 minutes. Carefully invert it onto a cutting board, slice, and serve.
Chef's Notes
- The salmon may contain skin, bones, or vertebrae. While you can remove these, they are quite nutritious and soft, blending seamlessly into the mixture once cooked.
- If you don't have saltine crackers, feel free to substitute them with bread crumbs. Lemon juice can also replace rice wine vinegar for a different flavor profile.
- Instead of separating the eggs, you can add 3 whole eggs to the salmon mixture. However, separating and whisking the egg whites helps to create a lighter, fluffier texture.
- This recipe yields 4 small portions or 2 larger servings. For a taller loaf, consider using a smaller loaf pan or doubling the ingredients.
Nutrition Facts (per serving)
- Calories: 362
- Total Fat: 23g (30% Daily Value)
- Saturated Fat: 10g (51% Daily Value)
- Cholesterol: 213mg (71% Daily Value)
- Sodium: 880mg (38% Daily Value)
- Total Carbohydrate: 8g (3% Daily Value)
- Dietary Fiber: 1g (2% Daily Value)
- Total Sugars: 1g
- Protein: 29g (57% Daily Value)
- Vitamin C: 1mg (1% Daily Value)
- Calcium: 250mg (19% Daily Value)
- Iron: 2mg (11% Daily Value)
- Potassium: 374mg (8% Daily Value)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comments
Tea-ah
10/06/2025 01:52:54 PM
We used green onions rather than regular onion, because we had fresh green onions that needed to be used AND we doubled the recipe. We will definitely make this again, probably adding some spicy corn relish and more cayenne!
PoliteHerb1646
08/29/2022 03:35:10 AM
I did use this recipe, and I am sure it is tasty just as written, but I did throw a few additions in there. ;) First, along with the onion, I put a minced clove of garlic. As I let that cool, I added the seasonings TO the buttered onions, thinking it might blend with the salmon better. I used the cayenne, Worcestershire, and lemon juice- PLUS some dill, lemon pepper, lemon zest, and @ 3 T of dijon mustard. After adding the cracker crumbs ( I used Ritz since that is what I had) and mixing well, I added the butter blend and mixed thoroughly again. Whipping the egg whites definitely gives this a light and airy texture which I loved about it! I baked 2 mini loaves, but also tested using this for a salmon cake that was crispy and delicious. I served the loaves with a mango, pineapple, avacado, and diced spring onion salsa. That light tropical topping went perfectly with it. I will definitely make this again.... and SOON! --- THANKS for your great videos, Chef John!!
Hoosiermama
04/11/2020 12:41:01 AM
This is good enough to make even when you're not sheltering in place. The only other time I ever opened a can of salmon, I was so appalled by the bones and skin, I spent a long time picking them out. This time, thanks to Chef John, I mashed them right in and he's right--you cannot tell they're in there. The only change I made was to limit the butter to 2 tablespoons instead of 4. Per Chef John's suggestion, I served it with a white sauce. I goosed the flavor of the sauce by heating the milk with a slice of onion and a bay leaf, then strained it into the roux. Added salt, pepper, cayenne and a dash of nutmeg. Oh, and because I was interrupted, after it finished baking, the loaf sat in the oven for probably about 15 minutes with the heat turned off, which may have contributed to the lovely delicate crust it had.
Gypsyroad
05/18/2022 02:40:32 AM
I was a bit scared of making salmon loaf again because a recipe I used years ago came out very dry. I was so relieved this loaf was moist! It was easy to put together (I didn't even separate the eggs), and my husband and I both loved it. I'm so glad I now have something to make with convenient cans of salmon.
Miranda
01/24/2022 12:57:38 AM
Loved this recipe! My husband is from the south and loves salmon cakes. This had the same great flavor without the mess or smell of pan frying. I doubled the recipe and added celery with the onions. I also added a little old bay! It was really good. I did the whole egg white folding in, and probably won't next time. I'll add the eggs in scrambled like I do with most meat loaves.
JED901
07/31/2022 07:10:13 PM
Excellent salmon loaf . I omitted the cayenne. Even with combining whole eggs instead of separating them, the texture was very good. The next time, I'll spend more for red salmon instead of pink, though.
Diane Moore
05/19/2020 03:41:09 PM
This blew everyone away ❤️
kbecker18
05/16/2022 07:47:07 PM
I made this recipe for dinner on the weekend with some potatoes and a salad. We all really enjoyed it - even my 11 year old son. I did substitute the crackers for bread crumbs since I already had them in my pantry. Thank you Chef John for another delicious meal idea!
charleta
04/20/2020 11:23:44 PM
We love Chef John's Salmon cakes, so I figured I would give this recipe a try for a change of pace (especially since we have been eating quite a bit of canned salmon recently! ). Once again, Chef John did not disappoint! This salmon loaf was really delicious. I made the recipe just as written, using lemon juice in place of the rice vinegar (since that type of vinegar is not a staple in my pantry). The loaf turned out perfectly and had a very nice texture. I served it with a dill & caper white sauce, which complimented the salmon flavor quite well. Chef John's video is also well worth watching - the tips are very helpful, and you can't help but chuckle at his humor. Thanks Chef John!
Pat Doughty
04/22/2021 01:46:53 AM
We used to eat this a lot growing up, so this recipe brings back all those special memories. I added some dill and lemon zest and it was delicious!
Beverly
05/18/2020 07:33:04 PM
I love this recipe. My Mom used to make salmon loaf back in he 70s. As always with Chef John Recipes, this is a huge improvement. I made a few substitutions (nothing big). My husband and I live with my parents to help care for my Mom who has Alzheimer's. I made a couple substitutions to accommodate my Dad. (He suffers from old-man curmudgeon disorder and lifelong inflexible personality disorder.) Also, my 21 year-old son is sheltering with us, so I doubled the recipe. That worked out fine. My substitutions: I only had one small onion (and it was beginning to sprout)! I used that and some freshly minced garlic. I added a little dried parsley "for color." My Dad refuses to eat canned food. Also, Because of the meat plant issues, my husband loaded up on ground meats this past weekend (and left it all in the refrigerator instead of freezing some). So, I substituted 2 pounds of ground pork for the canned salmon. (My son refuses to eat fish, so that worked out well. For a little "flavor boost," I replaced some of the crushed saltines with grated parmesan cheese (the kind in the green bottle). I didn't have vinegar or lemon juice, so I left those out. The menfolk pour catsup over everything, so I didn't bother with cocktail sauce. The salmon loaf was a HUGE hit. I will DEFINITELY make it again. It's. literally. fantastic!
kim boone
11/10/2023 01:04:33 PM
First, I am not a huge fan of salmon but oh my word….this recipe is FABULOUS. I hid from my husband as I was keeping the skin and crushing up the bones, praying nobody would notice them in the recipe, but they were not noticeable at all! Recipe prepared as written. Excellent! Moist, flavorful, brought out the best of the salmon. Paired it with a mayo lemon basil dressing from another salmon patty recipe and everybody raved; no leftovers. Will make this again. Thanks Chef John!
Nancy Mommaerts
06/27/2023 12:44:36 AM
Made it to the recipe. I really enjoyed it. I will make it again.
BakingBot
01/13/2022 06:28:53 PM
This was great and very easy. Best part - no need to shape patties and stand over a stovetop like you do for salmon patties. I really enjoyed the taste and my toddlers enjoyed it as well (with ketchup).
fruitdog
06/10/2021 11:19:30 PM
Followed the recipe, definitely beat the whites! Makes a world of difference from the salmon loaves I have made in the past. The seasoning in this is mild, its the salmon you want to taste, but can see easily adding whatever you like to make it your own thing.
grannygo
03/23/2021 03:14:49 AM
added dried parsley for color. delicious n light texture was a hit. thanks chef john
RateRecipesAsTheyAreWritten
02/16/2021 07:55:46 PM
In my quest for good recipes involving canned salmon i thought i'd try this one. I love almost any chef John recipe I try, but the texture of this one just didn't jive for me. I find seafood is affected more by personal taste than other foods, likely the case here. I'll stick to his recipe for salmon patties
Robino
02/04/2021 10:55:50 PM
I didn’t change a thing. This recipe was delicious!!!
Tom H
12/06/2020 03:32:42 PM
This was very good, as are many of Chef John’s recipes (I love his pasta with sardines, and tuna pasta and tomato soup). I tweaked the recipe, opting for less saturated fats by using olive oil instead of butter. This will be on my regular dinner rotation. Thanks Chef John!
Stephanie Waters
09/12/2020 03:30:56 PM
Made it exactly as written. served with homemade tartar sauce. We really enjoyed it.