Hawaiian Macaroni Salad Recipe

Cook Time: 5 minutes

This creamy and refreshing macaroni salad is the perfect side dish for any occasion. Its smooth texture and balanced flavors will be a hit at your next gathering!

Ingredients

• 1/3 cup finely diced red onion (optional)
• 2 2/3 cups mayonnaise, plus more as needed
• 2 tablespoons apple cider vinegar
• 1 1/2 teaspoons white sugar
• 1 teaspoon kosher salt, plus more to taste
• 1 teaspoon freshly ground black pepper
• 2 small carrots, peeled and grated
• 1 pound elbow macaroni

Directions

1. If using red onion, place the diced onion in a bowl with enough cold water to cover it. Let it soak for about 20 minutes, then drain well.
2. In a large mixing bowl, combine the mayonnaise, apple cider vinegar, sugar, kosher salt, and black pepper. Stir until the mixture is smooth and well blended.
3. After draining the onion, add it to the bowl with the dressing. Stir in the grated carrots and set the mixture aside.
4. Bring a large pot of water to a rolling boil and add a generous amount of salt. Cook the elbow macaroni according to the package directions, about 5 minutes or until tender but still firm to the bite.
5. Drain the macaroni in a strainer and immediately rinse it under cold water until the pasta has cooled to room temperature, about 30 seconds. Allow it to drain for an additional 20 seconds.
6. Transfer the cooled macaroni to the bowl with the dressing. Stir everything together thoroughly, ensuring that the pasta is evenly coated.
7. Cover the bowl with a sheet of plastic wrap, pressing it directly onto the surface of the salad to prevent a skin from forming. Refrigerate the salad for at least 3 hours, but overnight is ideal for the best flavor and texture.
8. After refrigerating, remove the salad from the fridge and give it a good stir. If the texture seems too thick, add a spoonful of mayonnaise and about 1/4 cup of water. Stir again, adding more mayonnaise or water as needed to reach the desired consistency.
9. Taste the salad and adjust the seasoning, adding more salt if necessary. Serve chilled and enjoy!

Nutrition Facts

Per serving (based on 10 servings)

Calories	480
Total Fat	44g
Saturated Fat	7g
Cholesterol	25mg
Sodium	507mg
Total Carbohydrates	16g
Dietary Fiber	1g
Total Sugars	2g
Protein	3g
Vitamin C	0mg
Calcium	13mg
Iron	1mg
Potassium	69mg

The History and Origins of Hawaiian Macaroni Salad

Hawaiian macaroni salad is a staple of the Hawaiian plate lunch, which emerged in the late 19th and early 20th centuries as a fusion of immigrant culinary traditions in Hawaii. Workers from Japan, the Philippines, Portugal, and other countries brought diverse ingredients and cooking techniques, influencing local cuisine. The salad itself evolved from a simple American-style macaroni salad, adapted to the tropical climate and local tastes by incorporating creamy dressings and finely shredded vegetables. Over time, it became a comforting side dish that complemented meats like kalua pork, teriyaki chicken, and fried fish.

Regional Characteristics

In Hawaii, macaroni salad is typically made with elbow macaroni, a rich mayonnaise-based dressing, and finely shredded carrots. Unlike many mainland recipes that include a variety of vegetables or celery, the Hawaiian version emphasizes a smooth, creamy texture that pairs perfectly with grilled or fried meats. The salad is often chilled overnight to allow flavors to meld, creating a distinctive taste and consistency that is lighter than traditional heavy pasta salads but still satisfying.

Differences from Similar Dishes

While macaroni salads exist worldwide, Hawaiian macaroni salad stands out for its simplicity and texture. Unlike Italian pasta salads, which often use vinaigrettes, herbs, and an assortment of fresh vegetables, the Hawaiian version focuses on mayonnaise, subtle seasoning, and soft-cooked macaroni. Japanese-style pasta salads may include seafood or katsu, while American deli-style salads often incorporate pickles, onions, and more complex flavoring. Hawaiian macaroni salad prioritizes creaminess and balance rather than bold or tangy flavors.

Where Its Commonly Served

Hawaiian macaroni salad is a ubiquitous accompaniment to plate lunches, a popular Hawaiian meal served at local eateries and lunch spots. It also appears at barbecues, family gatherings, and community events across the islands. Tourists often encounter it alongside fried chicken, loco moco, and poke bowls, while locals appreciate its role as a comforting, familiar side dish. The salad is rarely served on its own but shines as a complement to rich, savory main courses.

Interesting Facts

• Despite its name, Hawaiian macaroni salad rarely includes pineapple or coconut, ingredients often associated with Hawaiian cuisine.
• It is considered a must-have on any plate lunch, with many locals claiming that a meal without the salad feels incomplete.
• The salads creamy texture is achieved by combining mayonnaise with a small amount of water, ensuring the macaroni remains tender and easy to serve.
• Many Hawaiian families have their own secret tweaks, such as adding diced celery, hard-boiled eggs, or a touch of vinegar, making each version slightly unique.
• It is often made in large batches due to its popularity at gatherings, demonstrating its role as both a cultural and social staple.

FAQ about Hawaiian Macaroni Salad Recipe

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