One-Pan Tamale Pie Recipe

Name: One-Pan Tamale Pie
Prep time: 15 min
Cook time: 55 min
Total time: 80 min
Ingredients: 1 (16 ounce) package sweet cornbread mix (such as Martha White®); 0.5 cup milk; 1 egg; 2 pounds extra-lean ground beef; 1 small onion, diced; 1 jalapeno pepper, minced, or more to taste; 1 (8 ounce) can enchilada sauce; 1 cup chunky salsa; 1 cup frozen corn; 0.25 teaspoon ground chipotle pepper; 0.5 cup shredded Cheddar cheese

Cook Time: 55 minutes

Ingredients

1 (16 ounce) package sweet cornbread mix (such as Martha White)
cup milk
1 egg
2 pounds extra-lean ground beef
1 small onion, diced
1 jalapeno pepper, minced, or more to taste
1 (8 ounce) can enchilada sauce
1 cup chunky salsa
1 cup frozen corn
teaspoon ground chipotle pepper
cup shredded Cheddar cheese

Directions

Step 1: Preheat the oven to 350F (175C).

Step 2: In a bowl, combine the cornbread mix, milk, and egg. Stir until the batter is smooth and set aside.

Step 3: In a large oven-proof skillet, cook the ground beef, diced onion, and minced jalapeno pepper over medium heat. Stir occasionally, and cook for about 5 minutes until the beef is browned.

Step 4: Add the enchilada sauce, salsa, frozen corn, and chipotle pepper to the skillet. Stir the mixture and heat through for another 5 minutes.

Step 5: Pour the prepared cornbread batter over the beef mixture in the skillet, spreading it evenly.

Step 6: Place the skillet in the preheated oven and bake for 40 minutes, or until the top is golden brown.

Step 7: Remove from the oven and sprinkle shredded Cheddar cheese over the top. Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

Step 8: Let the dish sit for 10 to 15 minutes before serving, allowing it to set and cool slightly.

Cook's Note:

You can use your choice of shredded cheese for topping.

Nutrition Facts (per serving)

Calories: 557
Fat: 27g (34% Daily Value)
Saturated Fat: 9g (47% Daily Value)
Cholesterol: 140mg (47% Daily Value)
Sodium: 967mg (42% Daily Value)
Total Carbohydrate: 45g (16% Daily Value)
Dietary Fiber: 3g (11% Daily Value)
Total Sugars: 3g
Protein: 34g (69% Daily Value)
Vitamin C: 5mg (5% Daily Value)
Calcium: 193mg (15% Daily Value)
Iron: 5mg (25% Daily Value)
Potassium: 636mg (14% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

FAQ about One-Pan Tamale Pie Recipe

Store leftover tamale pie in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can microwave individual portions or reheat it in the oven at 350°F (175°C) for 15-20 minutes, or until heated through.

Yes, you can freeze One-Pan Tamale Pie! Allow the pie to cool completely, then cover it tightly with plastic wrap and aluminum foil or place it in an airtight container. It will keep in the freezer for up to 3 months. To reheat, thaw it overnight in the fridge and bake it at 350°F (175°C) for 20-25 minutes until heated through.

Yes, you can make several substitutions based on your preferences or dietary restrictions. For example, you can use ground turkey or chicken instead of beef, and opt for a gluten-free cornbread mix. You can also replace the Cheddar cheese with any cheese you prefer, or omit it entirely for a dairy-free version.

The level of spiciness in the dish depends on how much jalapeño and chipotle pepper you use. If you prefer a milder version, you can reduce or omit the jalapeño and chipotle pepper, or substitute them with a milder chili powder.

This recipe yields 8 servings.

Yes, you can prepare One-Pan Tamale Pie ahead of time. After assembling the pie, cover it and store it in the refrigerator for up to 24 hours before baking. When ready to cook, simply bake it according to the recipe instructions. It may require a few extra minutes of baking if it's cold from the fridge.

One-Pan Tamale Pie is a hearty meal on its own, but you can serve it with a side of salad, guacamole, sour cream, or some extra salsa to complement the flavors.

Yes, you can use any brand or type of sweet cornbread mix for this recipe. Just follow the instructions on the cornbread mix package and adjust the amount of milk and egg as needed.

Each serving of One-Pan Tamale Pie contains 557 calories, 27g of fat, 45g of carbohydrates, 34g of protein, 3g of fiber, and 3g of sugar. It also provides 967mg of sodium, 140mg of cholesterol, and various vitamins and minerals such as calcium and iron.