Use What You Have
Kid-Friendly Chicken Katsu Recipe
Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
- 2 pounds chicken tenders, cut into 1-inch pieces
- 1 teaspoon garlic salt (or to taste)
- 1 cup all-purpose flour (or as needed)
- 2 eggs, beaten
- 2 cups panko bread crumbs
- Vegetable oil for frying
Sauce:
- cup ketchup
- cup soy sauce
- 1 cup white sugar
- 1 tablespoons Worcestershire sauce
- 1 pinch cayenne pepper (optional)
Directions
- Place the chicken pieces in a bowl and sprinkle with garlic salt. Toss to coat and let sit for 5 minutes to allow the flavors to meld.
- Meanwhile, prepare the breading stations. In the first bowl, place the flour. In the second bowl, beat the eggs. In the third bowl, add the panko bread crumbs.
- Toss the chicken pieces in the flour, ensuring each piece is lightly coated. Dip the floured chicken into the beaten eggs, then toss in the panko crumbs, pressing gently to ensure a good coating.
- In a cast iron pan, heat about 2 inches of vegetable oil over medium heat. Carefully lower the breaded chicken into the hot oil in batches, being careful not to overcrowd the pan.
- Fry the chicken for about 5 to 6 minutes, or until golden brown and crispy on all sides. Transfer the fried chicken to a paper towel-lined plate to drain excess oil. Repeat with the remaining chicken pieces.
- While the chicken is frying, make the sauce. In a small saucepan, combine the ketchup, soy sauce, sugar, and Worcestershire sauce. Heat over medium heat, stirring occasionally, until the sugar has dissolved, about 6 to 8 minutes.
- If you like a bit of heat, stir in a pinch of cayenne pepper to the sauce, adjusting to your spice preference.
- Once the chicken is fried and the sauce is ready, serve the crispy chicken with the warm sauce on the side for dipping.
Nutrition Facts
Per serving (1/8 of the recipe):
| Calories | 613 |
|---|---|
| Total Fat | 29g (37%) |
| Saturated Fat | 5g (26%) |
| Cholesterol | 99mg (33%) |
| Sodium | 1880mg (82%) |
| Total Carbohydrate | 60g (22%) |
| Dietary Fiber | 3g (10%) |
| Total Sugars | 7g |
| Protein | 29g (58%) |
| Vitamin C | 1mg (1%) |
| Calcium | 87mg (7%) |
| Iron | 3mg (19%) |
| Potassium | 545mg (12%) |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Description: This Asian-inspired chicken recipe is not only kid-friendly but also a hit for adults who enjoy crispy, savory flavors. The tender chicken pieces are coated in panko bread crumbs and fried until golden brown, making it a satisfying meal when served with a sweet and savory dipping sauce. Perfect for family dinners!
History and Origins
Chicken Katsu, a Japanese dish, is the chicken version of the famous tonkatsu, which features breaded and deep-fried pork cutlets. The word "katsu" comes from the Japanese word "katsuretsu," meaning cutlet. While tonkatsu was introduced in Japan in the late 19th century, the concept of breaded and fried meat dates back to European influences, particularly the French method of preparing breaded meats. Over time, the Japanese adapted this dish, using local ingredients like panko bread crumbs, which are lighter and crispier than traditional breadcrumbs. Chicken Katsu, specifically, became popular as an affordable and versatile alternative to pork, especially in the home kitchens of Japan and beyond.
Regional Variations
In Japan, Chicken Katsu is a common dish that can be found in many restaurants and households. It is often served with a tangy Worcestershire-based sauce, rice, and shredded cabbage. Regional variations of the dish might include different sauces or accompaniments. In some areas, it is paired with curry, creating a fusion of flavors known as "Katsu Curry." Outside of Japan, Chicken Katsu has gained popularity, especially in Hawaii, where it is served with a side of macaroni salad as part of a plate lunch. The dish's adaptability to local tastes has made it a beloved comfort food worldwide.
Differences from Similar Dishes
Chicken Katsu may resemble other breaded and fried chicken dishes like fried chicken or schnitzel, but its distinct difference lies in the use of panko bread crumbs. These Japanese breadcrumbs are flakier and lighter than traditional breadcrumbs, creating a crispier and airier crust. Additionally, Chicken Katsu is typically served with a sweet and savory sauce made from ketchup, soy sauce, Worcestershire sauce, and sugar, setting it apart from other fried chicken variations that may be seasoned differently or served with hot sauce or gravies.
Where to Serve
Chicken Katsu is a popular dish in Japanese restaurants around the world, particularly in casual dining establishments and izakayas (Japanese pubs). It is also commonly served in family homes, often as a comforting dinner or lunch option. In Japan, it is frequently part of a larger meal, served alongside miso soup, rice, and vegetables. In Hawaii, Chicken Katsu is a key element of the "plate lunch," which typically includes rice, macaroni salad, and the crispy chicken. Given its appeal to children and adults alike, it's also a great dish to prepare for parties or casual gatherings, as it can be easily made in large quantities and enjoyed by all ages.
Interesting Facts
- Chicken Katsu is often served with a sauce made from ketchup, Worcestershire sauce, and soy sauce, creating a sweet-savory combination that is beloved by many.
- The use of panko breadcrumbs, which are unique to Japan, gives Chicken Katsu its signature crisp texture that distinguishes it from other fried chicken dishes.
- In Japan, Chicken Katsu is sometimes served as a "Katsu-don," a rice bowl topped with the breaded chicken cutlet, egg, and a soy-based sauce.
- Chicken Katsu is not only popular in Japan but has also become a favorite dish in Hawaiian cuisine, where it is often paired with macaroni salad.
- The dish is often enjoyed by children because of its mild flavor and crunchy texture, making it a perfect kid-friendly meal.
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