Name: Dijon Pork with Apples and Cabbage
Prep time: 15 min
Cook time: 30 min
Total time: 55 min
Yield: 6
Ingredients: 0.5 head green or red cabbage, cored and cut into 1/2-inch-thick wedges; 2 large apples - cored and sliced into thin wedges; 5 tablespoons extra-virgin olive oil divided; 1.5 teaspoons kosher salt, divided; 0.5 teaspoon black pepper, divided; 2 (16 ounce) pork tenderloins; 1 tablespoon coarse-grain Dijon-style mustard; 2 tablespoons white wine vinegar; 2 teaspoons honey; 1 teaspoon chopped fresh thyme leaves; 1 tablespoon chopped fresh parsley

Cook Time: 30 minutes

Roast Pork Tenderloin with Cabbage and Apples

Servings: 6

Preparation Time: 10 minutes

Cooking Time: 30 minutes

Ingredients

head of green or red cabbage, cored and cut into -inch-thick wedges
2 large apples, cored and sliced into thin wedges
5 tablespoons extra-virgin olive oil, divided
1 teaspoons kosher salt, divided
teaspoon black pepper, divided
2 (16 ounce) pork tenderloins
1 tablespoon coarse-grain Dijon-style mustard
2 tablespoons white wine vinegar
2 teaspoons honey
1 teaspoon chopped fresh thyme leaves
1 tablespoon chopped fresh parsley (optional)

Directions

Preheat the oven: Set the oven to 375F (190C). Position one rack in the center and another 4 inches below the broiler. Spray a rimmed sheet pan with cooking spray.
Prepare the vegetables and apples: In a large bowl, toss the cabbage and apples with 3 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Spread them evenly on the prepared sheet pan.
Season the pork: Pat the pork tenderloins dry with a paper towel. Season both sides with the remaining 1 teaspoon of salt and 1/4 teaspoon of pepper.
Prepare the glaze: In a small bowl, whisk together the remaining 2 tablespoons of olive oil, Dijon mustard, white wine vinegar, honey, and thyme.
Apply the glaze: Coat the pork tenderloins evenly with the mustard-honey mixture, covering all sides.
Roast the pork: Place the pork on top of the cabbage and apples in the sheet pan. Roast in the oven on the center rack until an instant-read thermometer inserted into the thickest part of the pork reads 130F (about 25 minutes).
Broil for a golden crust: Once the pork reaches 130F, remove the pan from the oven. Turn the oven to broil. Place the sheet pan on the top rack and broil for 5 minutes, or until the pork has a golden-brown crust and reaches 145F. The cabbage and apples should also develop a light char.
Rest the pork: Remove the pan from the oven and loosely cover it with foil. Let the pork rest for 10 minutes before slicing.
Serve: Slice the pork tenderloin and serve warm with the roasted cabbage and apples. Garnish with fresh parsley if desired.

Nutrition Facts (per serving)

Nutrition Information	Amount
Calories	354
Total Fat	19g (24% DV)
Saturated Fat	4g (22% DV)
Cholesterol	84mg (28% DV)
Sodium	619mg (27% DV)
Total Carbohydrate	18g (7% DV)
Dietary Fiber	4g (15% DV)
Total Sugars	13g
Protein	28g (57% DV)
Vitamin C	41mg (46% DV)
Calcium	51mg (4% DV)
Iron	2mg (11% DV)
Potassium	649mg (14% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amounts are based on available nutrient data.

Comments

William Taylor

10/09/2025 04:43:13 PM

I tried this recipe and absolutely loved it! It's so easy to make with quick preparation, but the outcome is really delicious. I made a few modifications by doubling the amount of Dijon mixture, using fresh thyme, fresh tarragon, and adding 4 finely chopped cloves of garlic. I also opted for apple cider vinegar. I marinated the pork loins in the mixture for the day after seasoning them with salt and pepper. I followed the recipe for the vegetables but added a coarsely cut red pepper for some extra color. After arranging everything on the baking sheet, I drizzled the Dijon mixture over it all and popped it in the oven. The result was fantastic - the vegetables had a nice char, and the pork turned out perfectly browned and tender with a hint of pink. This recipe is definitely a winner!

Frank Nelson

10/09/2025 09:48:00 AM

Simple and tasty! I opted for red cabbage and added an apple, along with a mix of half Dijon and half spicy brown Polish mustard. I began by roasting the cabbage and apples for 10 minutes while preparing the pork and sauce. I suggest making a double batch of the sauce, setting aside half to warm up later and pour over the sliced tenderloin once cooked. Delicious!

Pamela Wilson

10/10/2025 01:59:54 AM

I have prepared this recipe multiple times and the only alteration I make is using applewood smoked bacon pork tenderloin, which adds a delightful flavor boost. It's a fast, simple, and delicious dinner option with the added bonus of easy cleanup.

Robert Taylor

10/13/2025 12:04:05 AM

Absolutely scrumptious!!! I enhanced the veggies with sliced onion and substituted 1 teaspoon of white wine vinegar with balsamic vinegar. Looking forward to enjoying the leftovers tonight!

Amanda Moore

10/11/2025 01:03:51 PM

I managed to pull it off! A few days back, I tried out a chicken recipe using pork chops instead since I didn't have chicken on hand. It turned out delicious, so today I switched it up and used chicken in a pork recipe. Surprisingly, the "other white meat" can work both ways. It was a bit challenging to broil the chicken to a perfect golden brown without burning the cabbage too much. I've mostly relied on Kraft dinner and canned soup recipes throughout my life, so this experimentation is quite enjoyable!

Kevin Johnson

10/12/2025 02:56:37 AM

Assembled effortlessly and had a fresh flavor. However, the pork required an additional 20 minutes to reach the desired temperature in my gas oven.

Sharon Gomez

10/10/2025 09:12:46 PM

This dish was exceptional. I substituted red cabbage and pineapple for the apples, which added a lovely twist. While simple to make, it can definitely impress guests with its beautiful presentation.