Southwestern Grilled Shrimp Salad Recipe

Southwestern Grilled Shrimp Salad Recipe

Cook Time: 12 minutes

Ingredients

This recipe yields 4 servings:

  • 1 cup olive oil
  • 1/2 cup lime juice
  • 2 chipotle peppers in adobo sauce
  • 2 tablespoons honey
  • 2 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 Roma tomatoes, seeded and chopped
  • 1/2 cup diced red onion
  • 1 teaspoon lime juice
  • 1/4 cup chopped cilantro
  • 1 pound small raw shrimp, peeled and deveined
  • 2 teaspoons olive oil
  • 1 teaspoon fajita seasoning
  • 2 ears fresh corn, husks removed
  • 2 heads romaine lettuce, chopped
  • 1 avocado, diced

Directions

Step 1: In a blender, combine 1 cup olive oil, 1/2 cup lime juice, chipotle peppers, honey, garlic, cumin, salt, and black pepper. Blend until smooth and set aside.

Step 2: In a separate bowl, add black beans, tomatoes, red onion, 1 teaspoon lime juice, and cilantro. Toss gently to combine and set aside.

Step 3: In another bowl, combine the shrimp, 2 teaspoons olive oil, and fajita seasoning. Toss to coat the shrimp evenly.

Step 4: Preheat an outdoor grill to medium-high heat. Lightly oil the grill grate.

Step 5: Place the corn directly on the grill and cook for about 6 minutes, turning occasionally. Once grilled, flip the corn and cook for another 6 minutes until tender. Remove from the grill.

Step 6: Place the shrimp in a grill basket and cook for 6 minutes, turning halfway through until fully cooked. Remove from the grill.

Step 7: Remove the kernels from the grilled corn and set aside.

Step 8: On each serving plate, divide the chopped romaine lettuce. Top with the black bean mixture, then add the grilled shrimp and corn.

Step 9: Drizzle the chipotle dressing over the salad, garnish with diced avocado, and serve immediately.

Nutrition Facts (per serving)

  • Calories: 1009
  • Total Fat: 75g (96% Daily Value)
  • Saturated Fat: 11g (53% Daily Value)
  • Cholesterol: 143mg (48% Daily Value)
  • Sodium: 1827mg (79% Daily Value)
  • Total Carbohydrate: 66g (24% Daily Value)
  • Dietary Fiber: 23g (84% Daily Value)
  • Total Sugars: 19g
  • Protein: 31g (61% Daily Value)
  • Vitamin C: 47mg (52% Daily Value)
  • Calcium: 246mg (19% Daily Value)
  • Iron: 7mg (40% Daily Value)
  • Potassium: 2051mg (44% Daily Value)

Note: The nutrition data includes the full amount of salad dressing ingredients. The actual amount of dressing consumed will vary depending on individual preferences.

Southwestern Grilled Shrimp Salad

Author: Nicole Russell

Origin of Southwestern Grilled Shrimp Salad

The Southwestern Grilled Shrimp Salad is a dish that blends the rich flavors of Tex-Mex cuisine with a refreshing, healthy twist. This salad is inspired by the vibrant food culture of the American Southwest, which incorporates bold flavors like smoky chipotle, tangy lime, and the earthy taste of cumin. While shrimp is not native to the Southwest, its inclusion in this salad reflects the region's love for seafood and grilling, with influences from coastal and border cuisines. The dish perfectly embodies the regions passion for grilling and combining fresh, local ingredients into satisfying meals.

Regional Variations

In the Southwest, salads like these are typically served as a light dinner option, especially during the warmer months. The combination of fresh produce like corn, tomatoes, and avocado with grilled shrimp offers a perfect balance of smoky, sweet, and tangy flavors. In some variations, you might find the addition of grilled peppers or a different kind of dressing, such as a creamy ranch, depending on local preferences. In Arizona, New Mexico, and Texas, this dish may even be accompanied by a side of warm tortillas or corn chips, which are staples in the regions cuisine.

Differences from Similar Dishes

While many shrimp salads exist in various cuisines, what sets the Southwestern Grilled Shrimp Salad apart is its distinctive Tex-Mex flair. Unlike traditional shrimp salads that may feature a more neutral, creamy dressing, this dish is dressed with a zesty, sweet-spicy lime sauce that includes chipotle peppers and honey, providing a much bolder flavor profile. The addition of black beans, grilled corn, and fresh cilantro further enhances its Southwestern identity. Compared to other seafood salads, the Southwestern version tends to have more robust, spicy notes that reflect the influence of Mexican and Southwestern American cooking.

Common Occasions for Serving

This salad is typically served during outdoor gatherings, especially in the summer months, when grilling is a favorite activity. Its a popular choice for cookouts, BBQs, and even as a main course at dinner parties. The salads vibrant colors and mix of textures make it visually appealing and an excellent choice for entertaining guests. Additionally, its a light yet filling meal, making it a great option for those seeking a healthier dish without compromising on flavor. Whether at a backyard grill session or a casual dinner at home, the Southwestern Grilled Shrimp Salad is a refreshing and satisfying choice.

Interesting Facts

  • Grilling shrimp has been a cooking method used by Southwestern and Tex-Mex communities for centuries. The use of smoky, charred flavors complements the regions rustic cooking traditions.
  • The salads dressing, made with chipotle peppers, lime, and honey, showcases a perfect balance between heat, acidity, and sweetnessa hallmark of Southwestern cooking.
  • Avocados, a key ingredient in this salad, are native to southern Mexico but have become a staple in Southwest American cuisine, especially in dishes like guacamole and salads.
  • This salad is incredibly versatile and can be adjusted to suit various dietary preferences. It can easily be made vegetarian by substituting shrimp with grilled tofu or extra vegetables.
  • Although typically served with shrimp, the recipe can also be adapted to include other proteins such as chicken, beef, or even grilled fish, depending on personal preference.

Whether you're looking to enjoy a light, fresh meal or simply want to explore the bold flavors of the Southwest, the Southwestern Grilled Shrimp Salad provides a delicious and satisfying option that captures the essence of this dynamic region.

FAQ about Southwestern Grilled Shrimp Salad Recipe

Yes, you can easily substitute the shrimp with chicken breast, grilled tofu, or even grilled fish like tilapia or salmon. Adjust the cooking time based on the protein choice to ensure it is properly cooked.

Leftover salad should be stored in an airtight container in the refrigerator. However, it's best to keep the dressing separate from the salad to prevent the lettuce from wilting. The salad will stay fresh for 1-2 days when stored properly.

Yes, you can make the dressing in advance and store it in an airtight container in the refrigerator for up to 3-4 days. Just give it a good shake before using, as the ingredients may separate.

Yes, frozen shrimp can be used. Just make sure to thaw them thoroughly before marinating and grilling. You can thaw shrimp by placing them in the refrigerator overnight or using the quick thaw method in cold water.

If fresh corn is not available, you can substitute with frozen or canned corn. Just make sure to heat it properly before using it in the salad. Grilled corn adds a nice smoky flavor, so you may want to briefly grill or sauté the canned or frozen corn to replicate that taste.

Yes, you can prep most of the ingredients ahead of time, such as the black bean mixture, dressing, and even the shrimp (before grilling). However, it's best to assemble the salad right before serving to keep the lettuce fresh and crisp.

If you prefer a spicier dressing, you can add extra chipotle peppers or a pinch of cayenne pepper. Alternatively, you could add a small amount of hot sauce or finely chopped jalapeños for an extra kick.

While romaine lettuce provides a nice crunch, you can swap it with other types of lettuce such as iceberg, butter lettuce, or even spinach. Just ensure that the lettuce is fresh and crispy for the best texture in the salad.

Comments

Ashley Torres

03/07/2023 03:00:21 AM

Great Experience! I typically avoid trying recipes without any reviews, but I took the plunge and became the first reviewer for this one. The preparation process was easy, and the final result was delicious. I grilled the shrimp on regular kabob skewers and they turned out perfectly. Next time, I might marinate them longer because the seasoning was so flavorful. I had to use canned corn instead of fresh ears, which was a bit disappointing, but it worked well in the recipe. I substituted taco seasoning for fajita seasoning and added lemon juice instead of limes to the dressing, and it still turned out amazingly tasty. I noticed there were no instructions on when to add the cilantro, so I improvised and sprinkled it on top of the lettuce at the end. I'll definitely be making this recipe again!