Crispy Prosciutto Caesar Salad Recipe
Ingredients
- 1/4 cup butter
- 1 thick slice sourdough bread, cut into chunks
- 1 teaspoon olive oil, or as needed, for the skillet
- 4 slices prosciutto
- 5 cups shredded iceberg or Romaine lettuce
- 1/2 shallot, sliced thin
- 6 grape tomatoes, halved
- 1 recipe Greek Yogurt Caesar Dressing, or other light Caesar dressing
- 1/2 cup shaved Parmesan cheese, or as needed
Directions
- Preheat the oven to 275F (135C) and line a baking sheet with parchment paper.
- In a skillet, melt the butter over medium heat. Add the bread cubes and cook, stirring occasionally, until they are lightly browned on all sides and have absorbed the butter. Transfer the croutons to the prepared baking sheet.
- Bake the croutons in the preheated oven for 15-20 minutes, or until they are crisp and golden. Remove from the oven and set aside to cool.
- While the croutons are baking, wipe out the skillet with a paper towel and return it to medium heat. Add a small amount of olive oil to the skillet and cook the prosciutto slices. Flip frequently until the prosciutto is golden and crispy on both sides. Remove from the skillet and place on a paper towel-lined plate to drain excess fat.
- To assemble the salad, arrange the shredded lettuce, sliced shallot, and halved grape tomatoes on a plate.
- Drizzle the salad with your Greek Yogurt Caesar dressing, then layer the crispy prosciutto on top.
- Top with the homemade croutons, and drizzle with more dressing if desired.
- Finish the salad by sprinkling shaved Parmesan cheese on top for added flavor.
Nutrition Facts
Servings Per Recipe: 4
Calories: 290
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 21g | 27% |
| Saturated Fat | 10g | 52% |
| Cholesterol | 54mg | 18% |
| Sodium | 894mg | 39% |
| Total Carbohydrate | 16g | 6% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 4g | - |
| Protein | 11g | 21% |
| Vitamin C | 5mg | 6% |
| Calcium | 145mg | 11% |
| Iron | 1mg | 8% |
| Potassium | 319mg | 7% |


History and Origin of Caesar Salad
The Caesar Salad is an iconic dish that was invented by Caesar Cardini, an Italian immigrant to the United States, in the early 1920s. According to popular legend, the salad was created in Tijuana, Mexico, at Cardinis restaurant. One busy Fourth of July weekend, with a lack of ingredients, Cardini improvised and combined romaine lettuce, croutons, Parmesan cheese, eggs, and a tangy dressing. This dish quickly gained popularity, and today, it is served around the world in various forms. The addition of prosciutto to the classic Caesar Salad brings an innovative twist while still honoring its rich Italian-American roots.
Regional Variations of Caesar Salad
The traditional Caesar Salad, often associated with American cuisine, has evolved into numerous variations. Some versions include grilled chicken or shrimp, while others feature bacon, avocado, or different dressings. In Italy, the original Caesar Salad remains relatively unchanged, with a focus on high-quality ingredients like extra-virgin olive oil and freshly shaved Parmesan. This crispy prosciutto Caesar Salad, featuring the addition of prosciutto and a Greek yogurt-based dressing, is a contemporary variation that caters to modern tastes and dietary preferences, adding depth to the classic flavor profile.
What Makes This Salad Different?
This crispy prosciutto Caesar Salad stands out due to the use of prosciutto, a dry-cured ham, which adds a rich, salty flavor and a satisfying crunch. The crispy prosciutto slices are a key contrast to the smooth, creamy dressing and crisp lettuce, creating a dynamic texture profile. Furthermore, the Greek yogurt Caesar dressing offers a lighter, tangier version of the classic, making it a healthier alternative to the traditional Caesar dressing made with mayonnaise and eggs. The addition of homemade buttery croutons and fresh grape tomatoes brings additional flavor and texture, making this salad a vibrant twist on the original.
Where Is It Typically Served?
This dish is ideal for both casual and upscale dining. Its often served as a starter or a side dish in restaurants, especially those with a focus on Italian or Mediterranean cuisine. The crispy prosciutto Caesar Salad can also be served as a main course, particularly when topped with grilled chicken or seafood. It is popular in bistros, upscale restaurants, and at home gatherings, offering an elegant yet approachable meal that combines familiar flavors in a novel way. Its versatility makes it perfect for any occasion, from a light lunch to an indulgent dinner.
Interesting Facts About Caesar Salad
- Despite being named after Caesar Cardini, the Caesar Salad has no direct connection to the ancient Roman emperor.
- The original Caesar Salad was served tableside, with Cardini tossing the ingredients in front of diners for a dramatic presentation.
- In Italy, Caesar Salad is sometimes known as "Insalata alla Cesare," and the dressing is often made with anchovies, which adds an extra depth of umami.
- While the dish is often paired with grilled chicken, other popular protein additions include shrimp, salmon, and steak, depending on regional preferences.