Broccoli Cheddar Mac and Cheese Recipe

Cook Time: 15 minutes

Ingredients

• 4 cups water
• 4 teaspoons chicken soup base (such as Better than Bouillon)
• 1 1/2 cups evaporated milk
• 1/4 cup heavy whipping cream
• 1/2 teaspoon Worcestershire sauce
• 1/2 teaspoon Dijon mustard
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper (optional)
• 1 pinch salt
• 1 pound pasta shells or elbow macaroni
• 1 1/2 cups shredded sharp Cheddar cheese
• 1/3 cup freshly grated Parmesan cheese
• 3 cups roughly chopped broccoli florets
• 3 tablespoons water
• Salt and freshly ground black pepper to taste

Directions

Step 1: In a large saucepan, combine 4 cups of water and the chicken soup base over medium-high heat. Stir until the soup base is completely dissolved.

Step 2: Add in the evaporated milk, heavy whipping cream, Worcestershire sauce, Dijon mustard, paprika, cayenne pepper (if using), and a pinch of salt. Stir to combine.

Step 3: Add the pasta to the saucepan. Cover and bring the mixture to a boil. Once boiling, reduce the heat to medium-low and cook the pasta, stirring frequently, for 8 to 11 minutes, or until the pasta is tender but still firm.

Step 4: Stir in the shredded Cheddar cheese and Parmesan cheese, allowing them to melt into the sauce.

Step 5: While the pasta cooks, place the chopped broccoli and 3 tablespoons of water in a microwave-safe . Cover and steam on High for about 4 minutes, or until the broccoli is tender.

Step 6: Drain the broccoli and add it to the pasta. Gently toss everything together to combine and coat the broccoli with the creamy sauce.

Step 7: Season with salt and freshly ground black pepper to taste. Serve immediately and enjoy!

Nutrition Facts (per serving)

Nutrient	Amount	% Daily Value*
Calories	526	26%
Total Fat	30g	39%
Saturated Fat	17g	86%
Cholesterol	92mg	31%
Sodium	662mg	29%
Total Carbohydrate	38g	14%
Dietary Fiber	4g	15%
Total Sugars	8g
Protein	27g	53%
Vitamin C	52mg	58%
Calcium	665mg	51%
Iron	2mg	10%
Potassium	533mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The History and Origins of Broccoli Cheddar Mac and Cheese

Macaroni and cheese is a classic comfort food with roots tracing back to Europe, where pasta and cheese casseroles were enjoyed as early as the 18th century. The modern American version, however, gained prominence in the 1930s during the Great Depression as an affordable, filling dish. Broccoli Cheddar Mac and Cheese emerged later as a healthier, vegetable-enriched twist on the traditional recipe, combining the creamy richness of sharp Cheddar with the mild, earthy flavor of broccoli. Its development reflects a growing interest in balancing indulgence with nutrition while maintaining the familiar comfort of classic mac and cheese.

Regional Variations and Characteristics

Broccoli Cheddar Mac and Cheese is particularly popular in the United States, especially in the Midwest and South, where hearty casseroles are a staple of home cooking. In some regions, it is baked with a breadcrumb topping for added texture, while in others it remains stovetop-style for a creamier consistency. Variations may include mixing different cheeses such as Gruyre or Monterey Jack, or incorporating additional vegetables like cauliflower or spinach, reflecting regional tastes and ingredient availability.

How It Differs from Similar Dishes

Unlike traditional macaroni and cheese, which relies solely on pasta and cheese, this version incorporates broccoli, adding both flavor and nutritional value. It differs from broccoli casserole, which often includes cream soups and baking, by focusing on a saucier, stovetop preparation that emphasizes the cheese sauce coating each pasta piece. Compared to broccoli cheddar soup, the texture is denser and more filling due to the pasta, making it a complete main course rather than a starter or side dish.

Where It Is Typically Served

This dish is versatile and can be served in a variety of settings. At home, it is a favorite weeknight dinner or a comforting meal during colder months. In restaurants, it often appears on family-style or casual dining menus, sometimes elevated with gourmet cheeses or baked with a golden crust. It is also a common addition to potlucks and holiday spreads, appreciated for its ease of preparation and wide appeal across age groups.

Interesting Facts and Trivia

• Adding broccoli not only increases the vitamin and fiber content but also adds a vibrant green contrast that enhances the visual appeal of the dish.
• Cheddar cheese, the primary ingredient in the sauce, was originally developed in England in the 12th century and has become synonymous with American comfort food.
• Broccoli Cheddar Mac and Cheese is often recommended as a way to encourage children to eat more vegetables without compromising on taste.
• Some recipes suggest steaming the broccoli separately to maintain a slight crunch, while others prefer cooking it directly in the cheese sauce for a softer texture.
• The combination of spices such as paprika, Dijon mustard, and Worcestershire sauce adds depth, setting it apart from simpler mac and cheese recipes.

FAQ about Broccoli Cheddar Mac and Cheese Recipe