Easy Egg and Avocado Breakfast Burrito Recipe

Easy Egg and Avocado Breakfast Burrito Recipe

Cook Time: 10 minutes

Ingredients

  • 6 eggs
  • cup milk
  • cup shredded Cheddar cheese
  • Salt to taste
  • 2 avocados - peeled, pitted, and mashed
  • 4 (10-inch) flour tortillas, warmed
  • cup dry curd cottage cheese
  • cup ketchup

Directions

  1. In a bowl, beat together the eggs, milk, and shredded Cheddar cheese. Season with salt to taste. Pour the mixture into a skillet set over medium heat. Cook while stirring until the eggs are scrambled and cooked through.
  2. In a separate bowl, season the mashed avocados with salt.
  3. Place the tortillas one at a time in a separate skillet over medium heat, warming them just until soft. Do not overcook them.
  4. Spread a generous amount of the mashed avocado mixture on one side of each warmed tortilla.
  5. Top each tortilla with an equal amount of the cottage cheese and scrambled eggs.
  6. Roll the tortillas into burritos, folding the edges in as you go.
  7. Serve the burritos with a side of ketchup for dipping, or drizzle it over the top if you prefer.

Nutrition Facts (per serving)

Nutrient Amount % Daily Value*
Calories 582
Total Fat 31g 40%
Saturated Fat 8g 40%
Cholesterol 293mg 98%
Sodium 1400mg 61%
Total Carbohydrate 53g 19%
Dietary Fiber 9g 32%
Total Sugars 9g
Protein 26g 52%
Vitamin C 12mg 14%
Calcium 287mg 22%
Iron 5mg 25%
Potassium 859mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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