White Chicken Chili Dip Recipe

Cook Time: 35 minutes

Ingredients

• 2 teaspoons olive oil
• 1/2 cup finely chopped onion
• 1 (15 ounce) can white beans, drained and rinsed
• 8 ounces cream cheese
• 3/4 cup sour cream
• 8 ounces green chiles
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1 teaspoon kosher salt
• 2 tablespoons hot sauce
• 2 cups cooked chicken
• 2 cups shredded pepper Jack cheese
• 1/4 cup chopped cilantro
• 1 jalapeo pepper

Directions

Step 1: Preheat the oven to 375F (190C).

Step 2: Heat olive oil in a small skillet over medium-high heat. Add the chopped onion and cook, stirring constantly, until softened, about 3 minutes. Set aside.

Step 3: In a large bowl, add the white beans and mash them with a fork until they become slightly creamy but still retain some texture and shape.

Step 4: Add the cooked onions, cream cheese, sour cream, green chiles, chili powder, cumin, salt, and hot sauce to the mashed beans. Stir well until all ingredients are fully combined.

Step 5: Fold in the cooked chicken and shredded pepper Jack cheese, ensuring everything is evenly mixed.

Step 6: Transfer the mixture to a 2 to 3-quart baking dish, spreading it evenly.

Step 7: Bake in the preheated oven for about 30 minutes or until the dish is bubbly and lightly browned on top.

Step 8: Once done, let the dish rest for 5 to 10 minutes before serving. Garnish with chopped cilantro and sliced jalapeos if desired.

Nutrition Facts (per serving)

Calories	58g Fat	34g Carbs	45g Protein
825	75%	12%	89%
201mg Cholesterol	1179mg Sodium	7g Dietary Fiber	146mg Vitamin C
656mg Calcium	6mg Iron	1051mg Potassium

Origin and History

The White Chicken Chili Dip is a modern variation of the classic chili, which has deep roots in American cuisine, particularly in southwestern regions like Texas and New Mexico. The original chili, often referred to as "chili con carne," was a meat-based stew that originated in the 19th century. As recipes evolved, a lighter, white version emerged using chicken instead of beef, along with beans, green chilies, and a variety of spices. The white chicken chili dip combines these elements into a creamy and flavorful dip that has become a favorite at gatherings and tailgates across the United States.

Regional Variations

While the White Chicken Chili Dip is popular across the U.S., different regions add their own twist. For instance, in the Southwest, the dip is often spiced with a generous amount of cumin, chili powder, and hot sauce, while in the Midwest, a milder version might omit the heat and include more dairy products like sour cream or cream cheese for a creamier consistency. The use of green chilies gives this dish its characteristic flavor, and some regions may prefer roasted peppers to intensify the taste. Additionally, toppings like cilantro and jalapeo are often added based on regional preferences.

Differences from Similar Dishes

The White Chicken Chili Dip differs from traditional chili in several ways. First, it uses white beans instead of kidney or pinto beans, offering a smoother texture. The meat is typically chicken, which provides a lighter alternative to beef or pork. The use of cream cheese, sour cream, and shredded cheese makes the dip creamier than regular chili, which is often more of a stew-like consistency. This dip is designed for sharing as an appetizer, whereas traditional chili is usually served as a main dish. Unlike its red counterpart, the White Chicken Chili Dip has a milder, tangy flavor with subtle heat from green chilies and hot sauce.

Where Its Typically Served

The White Chicken Chili Dip is a popular choice for parties, potlucks, and gatherings, where guests can enjoy it as a shareable appetizer. It's often served at sporting events, such as Super Bowl parties, and is a common dish at family barbecues or casual get-togethers. Served with tortilla chips, crackers, or sliced vegetables, this dip is a crowd-pleaser. Its creamy texture and mild heat make it a versatile dish that can be enjoyed by people of all ages. It's also a great dish for game-day celebrations or any occasion where comfort food is desired.

Fun Facts

• White chicken chili is often referred to as "healthy chili" because it uses lean chicken and white beans, offering a lighter alternative to traditional beef-based chili.
• The dip version of white chicken chili became popular in the 1990s as more people began looking for easy-to-prepare, shareable appetizers for parties and events.
• Many variations of the recipe exist, with some adding corn or using different types of cheese like Monterey Jack or cheddar to change the flavor profile.
• While most chili recipes are served in bowls, the dip format of white chicken chili allows for a more casual, finger-food-friendly presentation, making it ideal for social events.

Whether you're serving it at a family gathering or enjoying it during the big game, White Chicken Chili Dip is sure to be a hit. The combination of creamy cheese, tender chicken, and zesty spices makes it a flavorful and comforting dish that everyone can enjoy.

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