Mexican Street Cauliflower Recipe
Roasted Cauliflower with Lime and Cotija
Ingredients
- 1 large head cauliflower, cored
- 3 tablespoons unsalted butter
- 1 teaspoon chili-lime seasoning, such as Tajin
- 1 teaspoon chipotle chili powder
- 2 teaspoons artificial sweetener, or to taste
- 2 tablespoons chopped cilantro
- 1 lime, juiced
- 1/2 cup Mexican crema
- 2 tablespoons mayonnaise
- 1/2 cup crumbled Cotija cheese, or to taste
- Cilantro sprigs for garnish (optional)
- Lime wedges for garnish (optional)
Directions
Step 1: Preheat the oven to 425F (220C) and line a sheet pan with foil.
Step 2: Slice the cauliflower top to bottom into 4 steaks about 3/4-inch thick. Reserve any extra cauliflower pieces for another use.
Step 3: In a small bowl, combine melted butter, Tajin, chipotle chili powder, and artificial sweetener. Mix well.
Step 4: Brush both sides of each cauliflower steak with the butter mixture and place them on the prepared sheet pan.
Step 5: Roast the cauliflower in the preheated oven for 8 to 10 minutes. Flip the steaks and continue roasting until the cauliflower is just tender, about 8 to 10 more minutes.
Step 6: Once roasted, roughly chop the cauliflower into bite-sized pieces and divide them evenly into 4 serving glasses or cups.
Step 7: Stir in chopped cilantro and drizzle lime juice over each serving.
Step 8: In a separate bowl, stir together the Mexican crema and mayonnaise. Spoon equal portions over each cup of roasted cauliflower.
Step 9: Top each serving with 1 tablespoon of crumbled Cotija cheese, or to taste. Garnish with additional cilantro and place a lime wedge on each cup if desired.
Step 10: Serve warm as an appetizer or snack.
Cooks Note
Cook the cauliflower just to al dente to preserve its mild flavor. When chopped, the cauliflower will mimic the texture of corn kernels, providing a delightful bite.
Nutrition Facts (per serving)
- Calories: 292
- Total Fat: 25g (32% Daily Value)
- Saturated Fat: 13g (67% Daily Value)
- Cholesterol: 65mg (22% Daily Value)
- Sodium: 627mg (27% Daily Value)
- Total Carbohydrate: 13g (5% Daily Value)
- Dietary Fiber: 5g (19% Daily Value)
- Total Sugars: 6g
- Protein: 8g (16% Daily Value)
- Vitamin C: 100mg (112% Daily Value)
- Calcium: 196mg (15% Daily Value)
- Iron: 1mg (6% Daily Value)
- Potassium: 404mg (9% Daily Value)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Description: This Mexican street cauliflower brings all the flavors you enjoy in Mexican street cornTajin, lime, crema, Cotija cheesebut with cauliflower, instead of corn! You get spicy, tangy, sweet, and salty, all in one bite.
History and Origins
The origin of "street food" in Mexico dates back centuries, but the modern-day version of Mexican street corn, or "Elote," is one of the most iconic snacks sold by street vendors across the country. While corn has always been central to Mexican cuisine, the use of spices like chili powder, lime, and cheese makes it a uniquely flavorful treat. Mexican Street Cauliflower is a modern twist on this classic dish, offering a lighter, low-carb alternative. This variation caters to those seeking to enjoy the same rich, smoky, and zesty flavors, but with a cruciferous vegetable instead of corn. While the exact moment of the dishs invention is unclear, its popularity has surged with the rise of plant-based and low-carb diets in recent years.
Regional Differences
In Mexico, the preparation of street corn can vary from region to region. In coastal areas, for example, the addition of seafood like shrimp or crab is a common topping, whereas in inland areas, youll often find a stronger focus on cheeses like Cotija and fresh cilantro. The Mexican Street Cauliflower recipe also borrows from these regional preferences, incorporating Cotija cheese, cilantro, and a squeeze of lime. Some variations of street corn might use mayonnaise, while others prefer sour cream or crema, adding to the dishs regional flexibility. Mexican Street Cauliflower, however, is less common on the streets of Mexico, likely due to the entrenched popularity of corn-based dishes, but it is growing in popularity worldwide as part of a more health-conscious approach to Mexican street food.
What Makes It Different
While Mexican Street Cauliflower shares many of the same ingredients as traditional Mexican street corn (such as Tajin, lime, Cotija cheese, and cilantro), the key difference lies in the main ingredient. Instead of corn, cauliflower takes center stage in this dish. The cauliflower is roasted to a slightly tender, yet crisp texture, providing a great base for the flavorful toppings. This adaptation is especially appealing for those who follow gluten-free, low-carb, or vegetarian diets. The cauliflowers neutral flavor allows the spices and toppings to shine, offering a similar taste experience to that of the beloved street corn, but without the carbs or corn flavor.
Where It's Typically Served
Mexican Street Cauliflower is commonly served as a light appetizer or snack, especially in gatherings where people seek smaller, shareable portions. Its ideal for casual family meals, picnics, or any gathering where finger foods are preferred. This dish is also great for serving alongside grilled meats or tacos, adding a fresh and spicy contrast. It is typically found in modern Mexican restaurants or fusion eateries that specialize in reimagining classic dishes with a contemporary twist. The cauliflower is also becoming a staple in plant-based cafes and health-conscious menus that highlight fresh vegetables in fun, creative ways.
Interesting Facts
1. Cauliflower is an excellent source of Vitamin C, which supports the immune system and helps maintain healthy skin, making this dish not just tasty but nutritious.
2. Tajin seasoning, a key ingredient in this recipe, is a popular Mexican spice mix made from chili peppers, lime, and salt. Its widely used not just for street foods, but also as a topping for fruits, snacks, and even cocktails like Micheladas.
3. While the traditional version of Mexican street corn is often grilled, this recipe roasts the cauliflower, which helps keep the texture firm and allows the flavors to meld together perfectly.
4. The combination of mayonnaise and crema in the recipe is a nod to the creamy, rich texture often added to elote. Mexican crema is a lighter, tangier version of sour cream and adds a distinctly Mexican touch to the dish.
Conclusion
Mexican Street Cauliflower is a delicious and unique twist on the classic Mexican street food, Elote. Whether you're looking for a low-carb alternative or simply want to explore new flavors, this dish offers a vibrant mix of spice, creaminess, and tang. Its blend of regional ingredients and modern twists make it a perfect choice for anyone seeking a fresh take on a beloved street food classic.
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