Banana Pudding Milkshake Recipe

Ingredients

This recipe yields 2 servings.

• 1 cup 1% milk
• 2 cups vanilla frozen yogurt
• 1 banana, divided
• 1 (.9 ounce) package sugar-free banana cream pudding mix
• 1/2 cup vanilla wafers, divided

Directions

1. Start by adding the milk and frozen yogurt to the jar of a blender.
2. Slice the banana. Set aside 4 to 6 slices for garnishing later.
3. Add the remaining banana slices and the pudding mix into the blender.
4. Set 2 vanilla wafers aside for garnish, and add the remaining wafers to the blender.
5. Blend the mixture until smooth and creamy.
6. Pour the milkshake mixture into two tall glasses.
7. Top each milkshake with a dollop of whipped cream, the reserved banana slices, and a vanilla wafer for extra crunch and decoration.

Nutrition Facts (per serving)

Calories	481
Total Fat	13g
Saturated Fat	7g
Cholesterol	9mg
Sodium	860mg
Total Carbohydrate	83g
Dietary Fiber	2g
Total Sugars	55g
Protein	11g
Vitamin C	6mg
Calcium	384mg
Iron	1mg
Potassium	720mg

Note: Nutritional information is based on a 2,000-calorie diet. Your daily values may vary depending on your specific calorie needs.

Author: TheDailyGourmet

Preparation Time: 5 minutes

Yield: 2 servings

History and Origins

The Banana Pudding Milkshake is an American dessert drink that combines the flavors of a classic Southern treatbanana puddingwith the creamy goodness of a milkshake. This drink draws its inspiration from the beloved banana pudding, a dish that has its roots deep in the American South. Banana pudding became a staple of Southern cuisine in the early 1900s and has evolved into various forms, including this refreshing milkshake. Its a perfect tribute to the combination of ripe bananas, creamy custard, and crispy vanilla wafers.

Regional Variations

Although the Banana Pudding Milkshake has become widely popular across the United States, it is particularly beloved in the South. The Southern United States has a long history of banana pudding, often served at family gatherings, barbecues, and Sunday dinners. This milkshake, however, takes the traditional dessert to a more casual and portable level, making it a favorite at diners, ice cream shops, and even fast food restaurants across the country. In some regions, you might even find slight variations, such as adding whipped cream or cinnamon on top, giving it a unique twist.

How it Differs from Similar Dishes

The Banana Pudding Milkshake stands apart from other milkshakes due to its distinctive flavor profile inspired by banana pudding. While regular banana milkshakes typically contain just bananas and ice cream, this milkshake incorporates vanilla pudding mix, vanilla wafers, and a touch of milk, giving it a custard-like consistency that is rich and velvety. Its this addition of pudding mix and the inclusion of wafers that sets it apart from other banana-flavored drinks. The layers of flavor from the vanilla pudding and crunchy wafers contribute to a nostalgic dessert experience, something a traditional banana milkshake cant replicate.

Where Its Typically Served

Banana Pudding Milkshakes are commonly served at diners, fast food restaurants, ice cream parlors, and dessert bars. Given its Southern roots, it's also frequently found on the menu at Southern-style restaurants and during summer festivals or barbecues. Its easy-to-make nature makes it a popular treat for home cooks, especially when looking to recreate the indulgent flavors of banana pudding in a more casual form. Whether you're at a restaurant or making it at home, this milkshake is sure to bring joy with every sip.

Fun Facts

1. The origin of banana pudding is often debated, but it is widely believed to have gained prominence in the Southern United States in the 19th century. It was likely inspired by European custard desserts but adapted to include local ingredients like bananas and vanilla wafers.

2. The milkshake is a modern reinvention of the traditional banana pudding, which is usually baked. The milkshake version allows for the same comforting flavors but in a quick and easily accessible form, making it perfect for a hot summer day.

3. Some people love adding a touch of cinnamon or nutmeg to their Banana Pudding Milkshake for an extra layer of spice, which pairs perfectly with the sweetness of the banana and the vanilla pudding mix.

Recipe

Ingredients:

• 1 cup 1% milk
• 2 cups vanilla frozen yogurt
• 1 banana, divided
• 1 (.9 ounce) package sugar-free banana cream pudding mix
• 1/2 cup vanilla wafers, divided

Instructions:

1. Add milk and frozen yogurt to the jar of a blender. Slice banana; set 4 to 6 slices aside for garnish. Add remaining banana and pudding mix to the blender. Set 2 vanilla wafers aside for garnish; add remaining vanilla wafers to the blender. Blend until smooth.
2. Pour mixture into 2 tall glasses. Top each milkshake with whipped cream, remaining banana slices, and a vanilla wafer.

Nutrition Facts (per serving):

• Calories: 481 kcal
• Fat: 13 g
• Carbohydrates: 83 g
• Protein: 11 g
• Sodium: 860 mg
• Sugar: 55 g

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