Air Fryer Honey Garlic Chicken Wings Recipe

Cook Time: 25 minutes

These crispy air fryer chicken wings are coated in a sweet and savory honey garlic sauce that's sure to please anyone. They're easy to make and packed with flavor, perfect for any occasion.

Ingredients

• 1 tablespoon baking powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 2 pounds chicken wings
• 1/2 cup honey
• 1/4 cup soy sauce
• 2 cloves garlic, minced
• 1 tablespoon grated fresh ginger root
• 1 tablespoon cornstarch
• 1 tablespoon water
• 2 tablespoons green onions, chopped

Directions

1. Preheat your air fryer to 400F (200C).
2. In a small bowl, combine the baking powder, salt, black pepper, garlic powder, paprika, and cayenne pepper.
3. Pat the chicken wings dry using paper towels. Toss the wings in the spice mixture, ensuring they are evenly coated.
4. Place the wings in a single layer inside the air fryer basket. Cook for 20 to 25 minutes, or until the wings are golden brown and crispy. Check the internal temperature with an instant-read thermometer, which should read 165F (74C) near the bone.
5. While the wings are cooking, prepare the honey garlic sauce. In a small saucepan, combine honey, soy sauce, minced garlic, and grated ginger. Stir over medium heat.
6. In a separate small bowl, whisk together the cornstarch and water until smooth. Add this mixture to the saucepan and cook for 1 to 2 minutes, until the sauce thickens.
7. Once the wings are cooked, transfer them to a large bowl. Pour the honey garlic sauce over the wings and toss them gently to coat evenly.
8. Garnish with chopped green onions and serve the wings hot.

Nutrition Facts (per serving)

Nutrition	Amount	% Daily Value*
Calories	896	44%
Total Fat	55g	71%
Saturated Fat	20g	98%
Cholesterol	186mg	62%
Sodium	2664mg	116%
Total Carbohydrate	62g	23%
Dietary Fiber	2g	5%
Total Sugars	36g	-
Protein	40g	80%
Vitamin C	7mg	8%
Calcium	263mg	20%
Iron	4mg	20%
Potassium	514mg	11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note: Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

If you're following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

The Story Behind Honey Garlic Chicken Wings

Honey garlic chicken wings have become a beloved dish in contemporary cuisine, combining the rich sweetness of honey with the robust flavor of garlic. While fried chicken wings have origins in American Southern cooking, the honey garlic variation draws inspiration from East Asian culinary traditions, particularly Chinese and Korean sauces that balance sweet and savory elements. Over time, this fusion has evolved into a staple appetizer in both casual and fine dining settings, offering a flavor profile that appeals to a wide audience.

Regional Variations

Regional differences often influence how honey garlic wings are prepared. In North America, they are typically made with an air fryer or deep-fried, then coated in a sticky honey garlic glaze. In contrast, in East Asian regions such as Korea and Japan, these wings may incorporate soy sauce, ginger, or sesame oil to enhance umami notes. Some Canadian versions even add a hint of sriracha for subtle spiciness. The method of cooking and the balance between sweetness, saltiness, and heat can vary significantly depending on local tastes and ingredient availability.

How They Differ from Similar Dishes

Unlike traditional buffalo wings, which are heavily spiced with hot sauce and butter, honey garlic wings are sweeter and milder, offering a sticky glaze instead of a spicy coating. Compared to teriyaki or Korean fried chicken wings, the honey garlic version emphasizes a simpler, more approachable flavor with fewer layers of seasoning. The use of honey and garlic as the dominant flavors creates a distinct balance that is both comforting and bold, appealing to those who prefer sweet-savory profiles over purely spicy wings.

Where They Are Commonly Served

Honey garlic chicken wings are highly versatile in their serving contexts. They are popular as appetizers at family gatherings, game-day parties, and casual restaurants. Air-fried or baked, they are often featured in pubs and gastropubs alongside beers and soft drinks. In modern Asian-fusion eateries, honey garlic wings are sometimes presented as part of tasting platters, highlighting the combination of crispy texture and glossy, flavorful sauce. They are also increasingly made at home, thanks to air fryers that simplify the cooking process while maintaining crispiness.

Interesting Facts

• Honey garlic wings gained popularity in North America in the early 2000s with the rise of Asian-inspired sauces in mainstream cuisine.
• The sticky honey glaze not only adds flavor but also helps the wings stay moist and tender inside while crisping the skin.
• Using an air fryer reduces oil usage by up to 70%, making this traditionally fried dish healthier without sacrificing taste.
• Some chefs recommend adding a small pinch of cayenne or chili flakes to balance the sweetness and create a subtle kick.
• The combination of garlic and honey is known in traditional medicine for its potential immune-boosting properties, adding an unexpected wellness element to a favorite comfort food.

FAQ about Air Fryer Honey Garlic Chicken Wings Recipe

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