Strawberry Frozen Yogurt Bark Recipe
This easy and delicious frozen treat is the perfect combination of creamy Greek yogurt, sweet agave syrup, and fresh strawberries. Its a refreshing snack thats quick to make and even easier to enjoy!
Ingredients
- 3 cups vanilla whole-milk Greek yogurt
- 3 tablespoons agave syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups sliced strawberries
Directions
- Start by lining a baking sheet with parchment paper to prevent sticking.
- In a large bowl, stir together the Greek yogurt, agave syrup, and vanilla extract until smooth and well combined.
- Spread the yogurt mixture evenly on the parchment paper, creating a layer about 1/4 inch thick.
- Scatter the sliced strawberries over the yogurt mixture, pressing them gently into the surface.
- Place the baking sheet in the freezer and allow the mixture to freeze until it is very firm. This will take at least 4 hours, but for best results, freeze it overnight.
- Once frozen, break the bark into pieces and enjoy as a delicious snack!
Nutrition Facts (per serving)
| Calories | 115 |
| Total Fat | 4g |
| Saturated Fat | 2g |
| Cholesterol | 11mg |
| Sodium | 30mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 1g |
| Total Sugars | 9g |
| Protein | 8g |
| Vitamin C | 20mg |
| Calcium | 90mg |
| Iron | 0mg |
| Potassium | 171mg |
Servings per Recipe: 8
Calories per Serving: 115
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Origins of Strawberry Frozen Yogurt Bark
Strawberry frozen yogurt bark is a modern dessert that emerged from the growing popularity of frozen yogurt in the United States during the early 2000s. Inspired by traditional chocolate bark, which dates back centuries in Europe, this lighter and healthier version was designed to appeal to those seeking a refreshing, low-fat treat. By combining creamy Greek yogurt with fresh fruit and freezing it, home cooks were able to create a simple yet visually appealing snack that retained the nutritional benefits of yogurt while delivering a satisfying crunch and flavor.
Regional Variations and Preferences
Although its roots are firmly in American dessert culture, strawberry frozen yogurt bark has taken on slight regional variations. In the southern United States, recipes often include a drizzle of honey or a sprinkle of pecans, while in California, tropical fruits like kiwi or mango may accompany strawberries for a more vibrant and colorful presentation. In the Northeast, some versions incorporate tart berries such as raspberries to balance the sweetness of the yogurt, reflecting local preferences for slightly tangier desserts. Each region brings its own interpretation, but the core concept of frozen yogurt topped with fresh fruit remains consistent.
How It Differs from Similar Desserts
While strawberry frozen yogurt bark may resemble traditional ice cream bars or fruit-filled yogurt parfaits, it is distinct in its simplicity and texture. Unlike ice cream bars, it requires no churning and uses yogurt as a base instead of heavy cream, making it lighter and tangier. Compared to parfaits, which are layered and often served in individual glasses, the bark is spread thin on a tray and broken into irregular pieces, giving it a rustic charm and easy portability. This unique format makes it both visually striking and convenient as a frozen snack.
Common Serving Occasions
Strawberry frozen yogurt bark is most commonly served as a refreshing summer snack or a light dessert. It is popular at family gatherings, picnics, and children's parties due to its colorful appearance and minimal preparation time. Some cafes and frozen yogurt shops also offer customized versions with assorted fruits, nuts, or chocolate chips. Because it freezes well and can be prepared ahead of time, it is ideal for casual entertaining or as a healthy treat for kids after school.
Fun and Interesting Facts
- The concept of bark desserts comes from the idea of breaking a solid sheet of flavored chocolate or yogurt into shards, mimicking the rough texture of tree bark.
- Using Greek yogurt instead of regular yogurt not only adds protein but also gives the bark a firmer texture that holds its shape better when frozen.
- Strawberries were chosen as the primary fruit due to their bright color and natural sweetness, which pairs perfectly with the mild tang of yogurt.
- Many people customize their bark with toppings like granola, coconut flakes, or dark chocolate drizzle, making it highly versatile and Instagram-worthy.
- This dessert is often recommended by nutritionists as a fun way to increase fruit intake while reducing added sugars compared to traditional frozen treats.
FAQ about Strawberry Frozen Yogurt Bark Recipe
Comments
Carol Garcia
10/25/2022 08:59:45 AM
I have not had the opportunity to try this one yet, but I plan to do so soon.