Lemon Tahini Dressing Recipe

Lemon Tahini Dressing Recipe

This creamy lemon tahini dressing is the perfect addition to salads, roasted veggies, or as a dip. With just a few ingredients, it comes together in minutes and adds a bright, nutty flavor to any dish.

Ingredients

  • lemon, juiced
  • 3 tablespoons tahini paste
  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 1 clove garlic, roughly chopped
  • teaspoon salt
  • teaspoon freshly ground black pepper

Directions

  1. Combine lemon juice, tahini, olive oil, water, garlic, salt, and pepper in a mini food processor or blender.
  2. Process the mixture until smooth and well combined.
  3. If the dressing is too thick, add 1 teaspoon of water and blend again. Continue adding water in small increments until you reach your desired consistency.
  4. Alternatively, you can whisk the ingredients together in a bowl until smooth.
  5. Store the dressing in an airtight jar in the refrigerator for up to a week.

Nutrition Facts (per serving)

Calories 89
Total Fat 9g
Saturated Fat 1g
Cholesterol 0mg
Sodium 179mg
Total Carbohydrates 3g
Dietary Fiber 1g
Total Sugars 0g
Protein 1g
Vitamin C 7mg
Calcium 14mg
Iron 0mg
Potassium 56mg

Servings per recipe: 6

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your calorie needs.

Lemon Tahini Dressing

This Lemon Tahini Dressing, made with lemon juice, tahini paste, olive oil, garlic, and spices, brings a delightful burst of freshness to any dish. Whether you're drizzling it over a salad, using it as a dip, or adding it to your bowl of roasted vegetables, this dressing packs a creamy, tangy punch that can elevate your meal.

History and Origin

The origins of tahini dressing can be traced back to the Middle East, where tahini paste itself has been a staple for thousands of years. It is a key component of many traditional dishes such as hummus, baba ghanoush, and falafel. The combination of tahini and lemon juice has been used to complement the rich, nutty flavor of sesame seeds, providing a balance of creaminess and tang. The addition of garlic, olive oil, and spices creates a versatile dressing that has found its way into many global cuisines, especially in Mediterranean and Levantine cooking.

Regional Features

This dressing is particularly popular in the Levant, which includes countries like Lebanon, Syria, Jordan, and Israel. In these regions, tahini is often used as a base for sauces and dressings, making it an essential part of the local diet. The Middle Eastern palate, known for balancing bold flavors such as garlic, citrus, and sesame, finds harmony in the lemon tahini dressing, which is used both as a dip for vegetables and as a topping for falafel or shawarma wraps.

How It Differs from Similar Dishes

While tahini is a common ingredient in many Middle Eastern dishes, the Lemon Tahini Dressing stands out due to its unique blend of lemon juice and garlic, which adds a fresh and zesty twist to the typically earthy flavor of tahini. Other tahini-based dressings or sauces, such as tahini sauce used for falafel or hummus, might not feature the same sharpness from lemon, and are often more neutral in flavor, allowing the tahini to take center stage. Additionally, this dressing's consistency can vary depending on the amount of water added, which gives it a more pourable texture compared to thicker tahini pastes or dips.

Where It Is Usually Served

Lemon tahini dressing is commonly served in Mediterranean and Middle Eastern restaurants, often paired with salads, grilled vegetables, and roasted meats. It is especially popular with dishes like falafel, shawarma, and kebabs, where it complements the smoky flavors of grilled food. The dressing also works well as a drizzle over grain bowls, roasted root vegetables, or even as a dip for pita bread and fresh veggies.

Interesting Facts

  • Although tahini is primarily associated with the Middle East, it is also a staple in countries like Greece, Turkey, and Armenia.
  • Sesame seeds, the key ingredient in tahini, are one of the oldest oilseed crops in history, with evidence of their use dating back over 4,000 years in ancient Mesopotamia.
  • Lemon tahini dressing is a popular vegan option because its dairy-free and provides a rich, creamy texture without the use of animal products.
  • Tahini is rich in healthy fats, calcium, and antioxidants, making it not only delicious but also nutritious!

Next time you're looking for a versatile, healthy, and easy-to-make dressing, consider whipping up some Lemon Tahini Dressing. Its perfect for adding a burst of flavor to any dish, from simple salads to more elaborate Mediterranean meals!

FAQ about Lemon Tahini Dressing Recipe

Store the dressing in an airtight jar or container in the refrigerator. It will keep for up to 1 week. Stir or shake well before using, as natural separation may occur.

Freezing is not recommended because the tahini and lemon may separate and change texture. Refrigeration is the best method for maintaining quality.

Add water one teaspoon at a time and blend until you reach your desired consistency. You can also whisk in water manually if not using a blender.

You can use light olive oil or avocado oil instead of regular olive oil. Garlic powder may be used if fresh garlic is unavailable. However, substituting tahini is not recommended as it is the main flavor component.

Yes, this dressing is fully vegan and vegetarian as it contains no animal products.

Yes, you can prepare the dressing up to 5 days in advance. Keep it refrigerated in an airtight container and mix well before serving.

This dressing works best on fresh salads, roasted vegetables, or as a dip for raw veggies. It can also be drizzled over grain bowls or used as a sauce for sandwiches.

Yes, the dressing may thicken when chilled. Simply stir or add a teaspoon of water to thin it out before serving.

Fresh lemon juice is recommended for the best flavor and brightness, but bottled lemon juice can be used in a pinch. Adjust the seasoning to taste.