Name: Mediterranean Chicken Pitas
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup marinated artichoke hearts, drained and chopped; 0.5 cup crumbled feta cheese; 0.5 cup thinly sliced green onions; 1 tablespoon lemon juice; 1 teaspoon salt; 0.5 teaspoon ground black pepper; 2 (6 inch) whole wheat pita breads, split and toasted; 4 ounces roasted chicken breast, sliced

This simple and flavorful recipe combines marinated artichokes, creamy feta, and savory roasted chicken in a crispy pita pocket. Perfect for a quick lunch or dinner!

Ingredients

1 cup marinated artichoke hearts, drained and chopped
cup crumbled feta cheese
cup thinly sliced green onions
1 tablespoon lemon juice
1 teaspoon salt
teaspoon ground black pepper
2 (6 inch) whole wheat pita breads, split and toasted
4 ounces roasted chicken breast, sliced

Directions

Step 1: Gather all your ingredients together.

Step 2: In a medium bowl, combine the marinated artichokes, crumbled feta cheese, sliced green onions, lemon juice, salt, and black pepper. Stir everything together until well mixed.

Step 3: Cut your toasted pita breads in half and carefully open the pockets.

Step 4: Spoon the artichoke and feta mixture evenly into each pita half.

Step 5: Divide the sliced roasted chicken breast between the pita pockets and add it on top of the artichoke mixture.

Step 6: Serve immediately and enjoy your delicious pita sandwich!

Nutrition Facts (per serving)

Nutrient	Amount	% Daily Value*
Calories	442	22%
Total Fat	17g	22%
Saturated Fat	7g	35%
Cholesterol	75mg	25%
Sodium	2205mg	96%
Total Carbohydrate	47g	17%
Dietary Fiber	8g	28%
Total Sugars	3g	-
Protein	30g	60%
Vitamin C	22mg	25%
Calcium	224mg	17%
Iron	3mg	18%
Potassium	320mg	7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mediterranean Chicken Pitas Recipe

Comments

Kevin Brown

10/09/2025 07:01:11 AM

Absolutely delicious and simple! The mixture seemed a bit dry for our liking, so I included a tablespoon of olive oil. I also threw in halved cherry tomatoes, just like in the photo. This dish is definitely going into my regular lunch lineup. Appreciate the recipe!

Donald Scott

10/10/2025 07:00:00 PM

Review: July 18, 2021 The recipe did not mention tomatoes, but they were visible in the photo, so I decided to include them. I highly recommend adding tomatoes as they provide a delightful flavor and add a splash of color, enhancing the visual appeal. The savory artichokes complement the grilled chicken leftovers exceptionally well, and the sharpness of the feta cheese elevates this sandwich to a truly delicious level. We enjoyed this dish for lunch on Sunday, with each person enjoying half a pita in preparation for a big dinner. I am always in search of delicious sandwich recipes, and this one will definitely make a return appearance soon, possibly for a summer meal featuring soup and sandwiches.