Filipino Chicken Salad Recipe

Cook Time: 30 minutes

Ingredients

• 1 skinless, boneless chicken breast
• cup elbow macaroni
• 1 (20 ounce) can pineapple chunks, drained
• 2 (1.5 ounce) boxes raisins
• 2 stalks celery, sliced
• 1 apple, cored and diced
• 1 carrot, diced
• 1 cup mayonnaise
• 1 teaspoon white sugar
• 1 teaspoon seasoned salt

Directions

1. Bring a pot of water to a simmer over low heat. Add the chicken breast and cook for about 30 minutes, or until the chicken is no longer pink in the center and the juices run clear. An instant-read thermometer should read at least 165F (74C). Transfer the chicken to a plate and allow it to cool before shredding it into a large bowl.
2. While the chicken is cooking, fill a large pot with lightly salted water and bring it to a rolling boil. Stir in the elbow macaroni and return to a boil. Cook the macaroni uncovered, stirring occasionally, for about 8 minutes, or until tender yet firm to the bite. Drain and rinse with cool water to stop the cooking process, then let it cool completely. Add the cooked macaroni to the bowl with the shredded chicken.
3. To the bowl, add the pineapple chunks, raisins, sliced celery, diced apple, and diced carrot. Toss everything together gently to combine.
4. Stir in the mayonnaise, sugar, and seasoned salt, ensuring everything is evenly coated. Refrigerate the salad for at least 30 minutes before serving.

Nutrition Facts (per serving)

Calories	225
Fat	15g
Carbohydrates	21g
Protein	3g
Saturated Fat	2g
Cholesterol	12mg
Sodium	196mg
Total Carbohydrate	21g
Dietary Fiber	1g
Total Sugars	13g
Vitamin C	6mg
Calcium	20mg
Iron	1mg
Potassium	182mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Filipino Chicken Salad is a refreshing and flavorful dish commonly served at Filipino gatherings, family parties, and festive events. It combines shredded chicken, macaroni, fruits like pineapple and apple, and vegetables such as celery and carrots, all brought together by a creamy mayonnaise dressing. This dish is unique for its balance of savory, sweet, and slightly tangy flavors, making it a delightful treat for all kinds of occasions.

History of Origin

Filipino Chicken Salad is a product of the Filipino culinary tradition, which often incorporates a mix of local and international ingredients. Its roots can be traced back to the time when Western influences began to blend with native Filipino cooking. The dish likely emerged during the American colonial period when ingredients like mayonnaise, raisins, and canned fruits became more accessible. It is a modern Filipino creation that showcases the adaptability and fusion of flavors typical of Filipino cuisine, where global ingredients are combined with local flavors to create something distinctly Filipino.

Regional Features

While Filipino Chicken Salad is enjoyed nationwide, it is particularly popular during family gatherings and holiday celebrations such as Christmas and New Years. In some regions, variations include adding additional fruits like grapes or using more local ingredients like sweetened condensed milk for extra creaminess. Depending on the region, the salad may also be served with small buns or as a side dish at barbecues and other casual gatherings.

Distinguishing from Similar Dishes

What sets Filipino Chicken Salad apart from other chicken salads around the world is its unique combination of fruits, vegetables, and the distinct sweetness it incorporates. Many Western chicken salads tend to focus on savory elements, but the Filipino version embraces the use of sweet fruits like pineapple and raisins, along with the creaminess of mayonnaise, which creates a more dessert-like salad. Additionally, the use of elbow macaroni as a base ingredient is characteristic of Filipino versions, which is a nod to local preferences for pasta salads.

Where it is Usually Served

Filipino Chicken Salad is commonly served at special events, including birthdays, Christmas parties, and other celebratory gatherings. It is a dish that families often prepare in large batches to share with relatives and friends. The salad is typically served chilled, making it a refreshing option for hot days. While not often found in restaurants, it is a beloved homemade dish that can also be found at Filipino food stalls during festivals or community events.

Interesting Facts

• The addition of pineapple in Filipino Chicken Salad is a common practice in Filipino cooking, as pineapple is a popular fruit in the Philippines and adds a tropical flair to dishes.
• In some versions of the salad, boiled eggs are added for extra richness and flavor, though this is not a universally accepted variation.
• The Filipino Chicken Salad is often served as a side dish at large gatherings, but it can also be enjoyed as a light lunch or a hearty snack on its own.
• In some parts of the Philippines, the salad may be made with a variety of fruits, such as mango or lychee, reflecting the abundance of tropical fruits available in the country.

Conclusion

Filipino Chicken Salad is a dish that reflects the vibrant and diverse nature of Filipino cuisine. It brings together a variety of textures and flavors in a way that makes it both unique and delicious. Whether served at a family reunion, a festive occasion, or a casual summer meal, this salad is sure to delight anyone who tries it. With its sweet and savory elements, it remains a beloved dish that brings people together and celebrates the rich culinary traditions of the Philippines.

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