Air Fryer Loaded Egg Salad Sandwiches Recipe
Egg Salad Sandwiches with Bacon
This flavorful egg salad sandwich combines creamy ingredients with a delightful crunch from crispy bacon. Perfect for a quick lunch or a tasty snack, this recipe is easy to prepare and delivers on taste!
Ingredients (4 servings)
- 8 large eggs
- 4 slices bacon, crisp-cooked and crumbled
- 2 stalks celery, finely chopped
- 1/4 cup mayonnaise
- 2 tablespoons thinly sliced green onion
- 2 teaspoons sweet pickle relish
- 2 teaspoons yellow mustard
- 2 teaspoons Sriracha sauce
- 3/4 teaspoon dried dill
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon paprika
- 1/8 teaspoon salt
- 8 slices whole-grain seeded bread
- 4 leaves romaine lettuce, torn
Directions
Step 1: Preheat your air fryer to 250F (120C). Arrange the whole eggs in their shells in an even layer in the fryer basket. Cook for 20 minutes.
Step 2: Immediately transfer the cooked eggs into an ice bath to stop the cooking process. Let them sit for about 5 minutes until cooled, then drain the water and peel the eggs. Coarsely chop the eggs.
Step 3: In a large bowl, stir together the crumbled bacon, chopped celery, mayonnaise, sliced green onions, sweet pickle relish, yellow mustard, Sriracha sauce, dried dill, Worcestershire sauce, black pepper, paprika, and salt.
Step 4: Gently fold the chopped eggs into the mayonnaise mixture until well combined. Cover the bowl and refrigerate the egg salad for at least 1 hour or up to 3 days for best flavor.
Step 5: To serve, layer the egg salad between slices of whole-grain bread and add a torn leaf of romaine lettuce for extra crunch. Enjoy your fresh and tasty egg salad sandwiches!
Nutrition Facts (Per Serving)
- Calories: 473
- Total Fat: 26g (34% Daily Value)
- Saturated Fat: 7g (33% Daily Value)
- Cholesterol: 389mg (130% Daily Value)
- Sodium: 934mg (41% Daily Value)
- Total Carbohydrate: 35g (13% Daily Value)
- Dietary Fiber: 3g (10% Daily Value)
- Total Sugars: 6g
- Protein: 23g (45% Daily Value)
- Vitamin C: 3mg (3% Daily Value)
- Calcium: 172mg (13% Daily Value)
- Iron: 5mg (26% Daily Value)
- Potassium: 413mg (9% Daily Value)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. The amount is based on available nutrient data.
Egg salad sandwiches are a timeless American comfort food, enjoyed for their creamy texture and rich flavor. The Air Fryer Loaded Egg Salad Sandwiches offer a modern twist, using an air fryer to cook the eggs instead of the traditional hard-boiling method. The result is a lighter, healthier take on a classic dish, with a unique texture and taste that brings a new level of flavor to your sandwich.
History of the Egg Salad
Egg salad sandwiches have roots deeply embedded in American culinary history. The concept of using hard-boiled eggs mixed with mayo and seasonings dates back to the early 19th century. It is believed to have gained popularity during the 1940s and 1950s, particularly as a convenient, budget-friendly option for lunch. Over the years, various ingredients like mustard, celery, and pickles have been incorporated to create a range of flavors, but the base of eggs and mayo has remained unchanged.
Regional Variations
While egg salad sandwiches are commonly eaten across the United States, some regional variations include different ingredients or presentation styles. For instance, in the South, egg salad might include sweet pickles or relish for added sweetness, whereas in the Northeast, it may be paired with leafy greens or served as part of a more elaborate picnic spread. In some parts of the country, the sandwich is served on soft white bread, while others prefer whole-grain or seeded bread, as in this recipe.
Differences from Similar Dishes
Though egg salad sandwiches may seem similar to tuna salad or chicken salad, the key difference lies in the main ingredient. Egg salad uses hard-boiled eggs as the protein base, while tuna and chicken salads rely on fish or poultry. The texture of egg salad is also distinct, with eggs providing a more delicate and creamy feel compared to the chunkier consistency of tuna or chicken salad. Additionally, the preparation of egg salad can vary widely, from the classic mayo-based recipe to more complex versions with bacon, spices, and even sriracha, as featured in this air fryer variation.
Where to Serve
Air Fryer Loaded Egg Salad Sandwiches are perfect for a casual lunch or picnic. They are often served at family gatherings, barbecues, or in cafes offering classic American comfort food. Because the recipe can be prepared in advance and chilled for up to three days, its an excellent option for meal prepping. The air fryer method also makes it a great choice for quick, convenient meals without compromising on flavor. Pair it with chips, fresh fruit, or a light soup for a well-rounded meal.
Fun Facts
- Egg salad was once considered a fancy dish and often served at upscale luncheons in the early 20th century.
- The air fryer technique for cooking eggs, though innovative, retains the richness and softness of the yolk while avoiding the waterlogged texture that sometimes results from boiling eggs.
- Adding crispy bacon to the egg salad provides a satisfying crunch that complements the creamy filling, creating a delightful contrast of textures.
- Egg salad is a versatile dish that can easily be adapted to vegetarian diets by omitting bacon or substituted with plant-based ingredients.
Whether you're looking to enjoy a nostalgic sandwich or try something new with your air fryer, the Air Fryer Loaded Egg Salad Sandwiches are sure to impress. Their unique flavor, combined with the convenience of air-fried eggs, makes them a modern take on a beloved classic.
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