Lasagna Roll Ups Recipe
Cook Time: 30 minutes
Ingredients
- 1 (16 ounce) package uncooked lasagna noodles
- 1 pound mozzarella cheese, shredded
- 1 (15 ounce) ricotta cheese
- 1 pound firm tofu
- 1 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
- 2 cups grated Parmesan cheese
- 1 (28 ounce) jar pasta sauce
Directions
- Bring a large pot of lightly salted water to a boil. Cook the lasagna noodles for 5 to 8 minutes, or until just slightly underdone. Drain and rinse the noodles under cold water to stop cooking.
- In a large mixing bowl, combine the shredded mozzarella, ricotta, tofu, thawed spinach, and 1 cup of grated Parmesan cheese. Mix well to create the filling mixture.
- Lay out a noodle on a flat surface. Spread a generous layer of the cheese mixture on top of the noodle. Add a thin layer of pasta sauce on top of the cheese mixture.
- Carefully roll up the noodle, securing the filling inside. Place each rolled-up noodle seam side down in a 13x9-inch baking dish.
- Repeat the process for the remaining noodles, arranging them in the baking dish.
- Top the rolled-up noodles with the remaining pasta sauce and sprinkle with the remaining grated Parmesan cheese.
- Bake in a preheated 350F (175C) oven for 30 minutes, or until the lasagna roll-ups are hot and bubbly. Serve and enjoy!
Nutrition Facts (per serving)
| Calories | 19g Fat | 42g Carbs | 31g Protein |
|---|---|---|---|
| 455 | 24% DV | 15% DV | 63% DV |
| Total Fat | 19g | Saturated Fat | 9g |
| Cholesterol | 48mg | Sodium | 775mg |
| Total Carbohydrate | 42g | Dietary Fiber | 5g |
| Total Sugars | 8g | Protein | 31g |
| Vitamin C | 3mg | Calcium | 852mg |
| Iron | 3mg | Potassium | 541mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.