Mexican-Style Chicken Taco Casserole
Ingredients
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- teaspoon onion powder
- teaspoon paprika
- teaspoon ground black pepper
- teaspoon garlic powder
- Nonstick cooking spray
- cup water
- 1 cube chicken bouillon
- 1 cup milk
- 1 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups shredded Cheddar cheese, divided
- 2 cups chopped cooked chicken
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15.25 ounce) can whole kernel corn, drained
- 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL), drained
- 1 cups coarsely crumbled tortilla chips
- 1 cup finely chopped tomatoes, drained
- 3 tablespoons sour cream
Directions
Step 1: In a small bowl, combine chili powder, ground cumin, onion powder, paprika, pepper, and garlic powder. Set aside.
Step 2: Preheat the oven to 350F (175C). Spray an 11x7-inch baking dish with nonstick cooking spray.
Step 3: In a microwave-safe , place water and the bouillon cube. Microwave on high for 2 minutes, stirring until the bouillon cube is dissolved. Let it cool slightly, then add milk and set aside.
Step 4: In a small saucepan, melt butter over medium heat for about 2 minutes until bubbly. Stir in the flour and cook while stirring constantly for 2 minutes, until the mixture is bubbly and thickened.
Step 5: Gradually add the milk-bouillon mixture to the saucepan, stirring until the mixture comes to a boil and thickens, which should take about 3 to 5 minutes. Remove from heat and stir in 1 cups of the shredded Cheddar cheese.
Step 6: In a large bowl, combine the chopped chicken, black beans, corn, tomatoes, and the spice mixture. Mix well.
Step 7: Pour in the prepared cheese sauce and stir until well combined.
Step 8: Transfer the casserole mixture into the prepared baking dish and bake in the preheated oven for 25 minutes.
Step 9: Sprinkle crumbled tortilla chips over the casserole, then return it to the oven and bake for an additional 10 minutes, until bubbly and set.
Step 10: Remove from the oven and let the casserole cool for about 10 minutes.
Step 11: Sprinkle the remaining shredded Cheddar cheese and chopped tomatoes evenly over the top, then add dollops of sour cream for a finishing touch.
Cook's Note: For added flavor, you can top the casserole with avocado slices or guacamole, along with any other taco toppings you desire.
Nutrition Facts (per serving)
| Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Total Carbohydrate | Dietary Fiber | Total Sugars | Protein | Vitamin C | Calcium | Iron | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 508 | 24g | 13g | 89mg | 1258mg | 43g | 9g | 6g | 33g | 13mg | 420mg | 5mg | 757mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.