Use What You Have
Grilled Yams Recipe
Cook Time: 20 minutes
Ingredients
- Olive oil-flavored cooking spray
- 1 large yam, peeled and cut into 1/2 inch thick slices
- Salt, to taste
- 1 tablespoon butter
Directions
- Preheat the grill to high heat and lightly oil the grate.
- Coat the yam slices with cooking spray and season with salt.
- Arrange the yam slices on the grill grate crosswise to prevent them from falling through.
- Grill the slices for 10 to 12 minutes per side, until they are tender and glazed.
- Serve the grilled yam slices with a dollop of butter on top.
Nutrition Facts
| Per Serving | Amount |
|---|---|
| Calories | 158 |
| Total Fat | 3g |
| Saturated Fat | 2g |
| Cholesterol | 8mg |
| Sodium | 32mg |
| Total Carbohydrates | 31g |
| Dietary Fiber | 5g |
| Total Sugars | 1g |
| Protein | 2g |
| Vitamin C | 19mg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 919mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Comments
audio version
CookGuide is your culinary guide to discovering new flavors and cooking with confidence. Find trusted recipes, practical tips, and inspiration for both home and professional kitchens.
Any copying, distribution, or use of the materials from this service without authorization is strictly prohibited. Violations will be prosecuted under applicable law and may result in both civil and criminal liability.
© Cook Guide Studio 2025 | Cookies | Terms and conditionsFind the perfect recipe with AI. Just enter your ingredients and let CookGuide do the magic.
