Crispy Fried Tofu Recipe

Ingredients

• 1 (12 ounce) package extra-firm tofu
• teaspoon salt
• Vegetable oil for frying

Directions

Step 1: Wrap the tofu in a clean towel and place it on a plate. Set another plate on top of it and apply a 3- to 5-pound weight. Press the tofu for about 20 minutes, then drain and discard any accumulated liquid.

Step 2: Cut the tofu into 1-inch by 2-inch chunks. Sprinkle teaspoon salt on one side, flip the tofu over, and sprinkle the remaining teaspoon salt on the other side.

Step 3: Heat oil in a wok or large skillet over medium heat. To test if the oil is ready, dip a chopstick or wooden spoon into the oil. If bubbles rise around it, the oil is ready. If the oil begins to smoke, its too hot.

Step 4: Using metal tongs, carefully place 5 to 8 pieces of tofu at a time into the hot oil. Be cautious, as the oil may splatter. A splatter guard can help prevent this. Fry the tofu for 3 to 4 minutes until golden and crispy.

Step 5: Drain the tofu on a plate lined with paper towels to absorb excess oil. Let it cool slightly before serving.

Recipe Tips

• For this recipe, use extra-firm tofu only, as silken tofu will not hold up well during frying.
• If you prefer your tofu darker and crispier, consider deep frying the pieces a second time.

Nutrition Facts

Per Serving (4 servings total):

• Calories: 161
• Total Fat: 15g (19% Daily Value)
• Saturated Fat: 2g (10% Daily Value)
• Sodium: 297mg (13% Daily Value)
• Total Carbohydrate: 2g (1% Daily Value)
• Dietary Fiber: 0g (1% Daily Value)
• Protein: 7g (14% Daily Value)
• Calcium: 294mg (23% Daily Value)
• Iron: 5mg (25% Daily Value)
• Potassium: 102mg (2% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your calorie needs.

** Nutrient information is based on available data, but may vary depending on ingredient density and cooking time.

For those with dietary restrictions, consult your doctor or dietitian before preparing this recipe.