Easy Chicken Cutlets with Apples Recipe
Cook Time: 20 minutes
Ingredients
- 2 skinless, boneless chicken breast halves
- teaspoon salt, or as needed
- 3 tablespoons all-purpose flour
- 2 tablespoons cornstarch
- 1 teaspoon salt
- teaspoon freshly ground black pepper
- 1 pinch white sugar
- 2 tablespoons butter
- cup medium sherry
- 1 cup chicken broth
- 1 Granny Smith apple - cored, peeled, and cut into -inch thick wedges
- cup light brown sugar
- 1 tablespoon butter
- 1 dash Marsala wine
Directions
- Sprinkle the chicken breasts with teaspoon of salt (or to taste) on both sides. Place the chicken on a rack, cover, and refrigerate for 30 minutes.
- After 30 minutes, remove the chicken from the refrigerator. Slice the breasts in half lengthwise on a slight diagonal to create 4 equal-sized pieces.
- Place each chicken piece between two sheets of heavy plastic (resealable freezer bags work great) on a solid, level surface. Using the smooth side of a meat mallet, firmly pound the chicken to create cutlets that are approximately -inch thick.
- Preheat the oven to 200F (95C) to keep the cooked chicken warm.
- In a shallow bowl, combine the flour, cornstarch, 1 teaspoon of salt, black pepper, and sugar. Mix well.
- Coat each chicken cutlet with the flour mixture, shaking off any excess flour.
- In a skillet, melt 2 tablespoons of butter over medium heat until the foam disappears. Gently lay the coated cutlets into the hot butter and cook for about 3 minutes on each side, or until golden brown.
- Once the chicken is browned, remove it from the skillet and place it on an oven-safe plate. Put the plate in the preheated oven to keep the chicken warm.
- Pour the sherry into the same skillet and bring it to a boil. Scrape up the brown bits from the bottom of the pan to dissolve them into the sauce.
- Allow the sherry to reduce by half, about 5 minutes, then stir in the chicken broth. Add the apple slices to the skillet and cook, stirring occasionally, until the apples soften and the sauce reduces by half.
- Stir in the brown sugar, 1 tablespoon of butter, and a dash of Marsala wine. Continue stirring until the sugar dissolves and the sauce thickens.
- Return the chicken cutlets to the skillet, along with any juices from the plate. Turn the cutlets to coat them with the sauce. Simmer for about 2 minutes per side, ensuring the chicken is heated through.
- Serve two cutlets per plate, topped with the apple slices and the delicious sauce.
Nutrition Facts (per serving)
| Nutrition | Value |
|---|---|
| Calories | 586 |
| Total Fat | 28g |
| Saturated Fat | 14g |
| Cholesterol | 113mg |
| Sodium | 1982mg |
| Total Carbohydrate | 61g |
| Dietary Fiber | 2g |
| Total Sugars | 31g |
| Protein | 21g |
| Vitamin C | 4mg |
| Calcium | 51mg |
| Iron | 2mg |
| Potassium | 310mg |
Editor's Note: The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of breading consumed may vary depending on how much is used.
Note: The values are based on a 2,000 calorie diet and may vary depending on your specific needs. Always consult with a healthcare provider or dietitian if you are following a medically restrictive diet.