Homemade Black Bean Veggie Burgers Recipe

Homemade Black Bean Veggie Burgers Recipe

Cook Time: 20 minutes

These black bean burgers are a perfect blend of healthy, hearty ingredients that will keep you full and satisfied. Packed with nutritious veggies and bold flavors, they make for a tasty alternative to traditional meat burgers.

Black Bean Burger Ingredients

To make your own black bean veggie burgers, you will need the following ingredients:

  • Vegetables: 1 can of black beans (16 ounces), half a green bell pepper, and half an onion.
  • Seasonings: Fresh garlic, chili powder, cumin, and Thai chili sauce (or any hot sauce you prefer).
  • Egg: 1 whole egg to keep the patties moist and help them hold together.
  • Bread crumbs: cup of bread crumbs (store-bought or homemade).

How to Make Homemade Black Bean Burgers

Follow these simple steps to prepare your black bean veggie burgers:

  1. Step 1: Preheat your outdoor grill to high heat. Lightly oil a sheet of aluminum foil with cooking spray.
  2. Step 2: Mash the black beans in a medium bowl using a fork until the mixture is thick and pasty.
  3. Step 3: Finely chop the bell pepper, onion, and garlic in a food processor. Add the chopped vegetables to the mashed beans.
  4. Step 4: In a small bowl, combine the egg, chili powder, cumin, and chili sauce. Stir this mixture into the mashed beans and vegetables.
  5. Step 5: Mix in the bread crumbs until the mixture is sticky and holds together. Adjust with more bread crumbs if needed.
  6. Step 6: Divide the mixture into 4 even patties and place them on the prepared foil.
  7. Step 7: Grill the patties on the preheated grill for about 8 minutes on each side, until they are golden brown and crisp on the outside.
  8. Step 8: Serve the burgers hot and enjoy!

Can You Bake These Black Bean Burgers?

Yes! If you prefer baking the burgers, heres how you can do it:

  1. Preheat the oven: Set the oven to 375F (190C).
  2. Prepare the patties: Place the patties on a lightly greased baking sheet.
  3. Bake: Bake the patties in the preheated oven for about 10 minutes on each side.

What to Serve With Black Bean Burgers

This black bean burger recipe goes great with any side dish you'd usually serve with traditional beef burgers. Here are a few ideas:

  • Simple Pasta Salad
  • Oven-Fresh Seasoned Potato Wedges
  • Mexican Corn on the Cob (Elote)

How to Store Black Bean Burgers

Leftover cooked black bean burger patties can be stored in an airtight in the refrigerator for up to four days.

Can You Freeze Black Bean Burgers?

Yes! These veggie burgers freeze well. To freeze:

  1. Flash freeze: Place the patties on a baking sheet and freeze for a few hours or overnight.
  2. Store: Once frozen, transfer the patties to a zip-top freezer bag or another freezer-safe .
  3. Freeze: Keep them in the freezer for up to two months.

Community Feedback

"This burger was amazing," says Sue Neyland. "We only eat meatless once a week, so we try things that will be satisfying and delicious. This recipe is a winner."

"Had this on a brioche bun with mustard, ketchup, pickles, and lettuce, and it was great!" says Kevin Faulkner. "Next time, Ill try it as a meatball substitute for bulgogi."

"This was the first time Ive made veggie burgers, and they turned out so good!" shares one Allrecipes community member. "The trick was to chop the veggies finely and squeeze out all the excess water before mixing them into the batter."

Nutrition Facts

Per Serving Amount % Daily Value
Calories 198 -
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 47mg 16%
Sodium 607mg 26%
Total Carbohydrate 33g 12%
Dietary Fiber 10g 35%
Total Sugars 2g -
Protein 11g 22%
Vitamin C 19mg 21%
Calcium 99mg 8%
Iron 4mg 24%
Potassium 515mg 11%

Homemade Black Bean Veggie Burgers Recipe

Homemade Black Bean Veggie Burgers

This black bean burger recipe is a perfect blend of healthy ingredients and hearty flavors. Packed with nutritious black beans, vegetables, and spices, these veggie burgers are a fantastic alternative to traditional meat burgers. Not only are they flavorful and satisfying, but they also provide a great source of protein and fiber.

History of Black Bean Burgers

The black bean burger has its roots in the growing movement towards vegetarianism and plant-based eating in the United States, particularly in the 1970s and 1980s. As more people sought alternatives to meat, innovative cooks began experimenting with plant-based ingredients to create hearty, satisfying meals. Black beans, which are a common food in Latin American cuisine, emerged as a key ingredient in veggie burgers. Their rich, earthy flavor and dense texture make them a perfect base for a veggie patty.

Regional Variations and Regional Influence

In the United States, black bean burgers are often found on the menus of vegetarian restaurants and health-conscious eateries. They have become a popular alternative to beef burgers, especially in regions with a large vegetarian or vegan population. However, the black bean burger's popularity isn't confined to the U.S.; variations of bean-based patties can also be found in Latin American and Caribbean cuisines, where beans are a staple food. For instance, in Mexico, black beans are commonly used in tacos and burritos, and can be adapted to create veggie burger patties as well.

Differences From Similar Dishes

Compared to other veggie burgers, the black bean variety stands out due to the distinctive flavor and texture of black beans. While lentil or chickpea burgers may offer similar benefits in terms of protein and fiber, black beans provide a slightly firmer texture and a deeper, earthier taste. The addition of spices like cumin and chili powder also adds a layer of flavor that is often less pronounced in other bean-based burgers. Additionally, black bean burgers are usually a little heartier and more filling than their counterparts made with lighter ingredients like quinoa or rice.

Where Are Black Bean Burgers Typically Served?

Black bean veggie burgers are most commonly served in casual dining settings such as vegetarian or vegan restaurants, cafes, and fast-casual chains. They are often found as part of a healthy menu offering and are typically served on a bun with all the classic burger toppings, such as lettuce, tomato, cheese, and condiments. They can also be served in more creative forms, such as in wraps or bowls, with ingredients like avocado, pickled vegetables, or spicy mayo. Due to their rich flavor and texture, black bean burgers are a popular choice among those seeking plant-based meal options in place of traditional meat-based dishes.

Interesting Facts About Black Bean Veggie Burgers

  • Black beans are not only delicious but also highly nutritious, packed with protein, fiber, and antioxidants.
  • In addition to being a tasty vegetarian option, black bean burgers can be easily made vegan by replacing the egg with a plant-based binder.
  • Black bean burgers freeze well, making them a great meal prep option. You can freeze uncooked patties for later use or store cooked ones for up to two months.
  • While black beans are commonly used in Mexican and Tex-Mex dishes, their versatility has made them a popular ingredient in a variety of international cuisines, from Caribbean to Mediterranean.

FAQ about Homemade Black Bean Veggie Burgers Recipe

Leftover black bean veggie burgers should be stored in an airtight container in the refrigerator for up to four days.

Yes! You can freeze the patties. To do so, flash freeze them on a baking sheet for a few hours or overnight, then transfer to a freezer-safe container or zip-top bag. They can be stored in the freezer for up to two months.

To reheat frozen black bean veggie burgers, you can bake them in the oven at 375°F (190°C) for about 10-12 minutes or pan-fry them for a few minutes on each side until heated through.

Yes, you can bake the patties instead of grilling them. Preheat the oven to 375°F (190°C), place the patties on a lightly greased baking sheet, and bake for about 10 minutes on each side.

If your black bean veggie burgers are falling apart, it may be due to excess moisture in the mixture. To avoid this, be sure to drain the beans well and squeeze out any moisture from the chopped vegetables, especially onions and peppers, before adding them to the mixture. Adding extra breadcrumbs or letting the patties chill in the fridge for 30 minutes before cooking can also help them hold together.

Yes, you can substitute the egg with a vegan egg replacer, such as aquafaba (the liquid from canned chickpeas) or a store-bought egg substitute. The key is to use a binding agent that will help the burgers hold together.

Black bean veggie burgers pair well with a variety of sides, such as a simple pasta salad, oven-baked potato wedges, or Mexican-style corn on the cob (elote). You can also serve them with a fresh salad or your favorite burger toppings.

Yes, you can adjust the spiciness of the black bean veggie burgers by adding more chili powder, hot sauce, or even fresh chopped jalapeños to the mixture. Feel free to experiment with the spices to suit your taste.

You can use any type of breadcrumbs you prefer, whether store-bought or homemade. For a gluten-free version, substitute with gluten-free breadcrumbs or even ground oats.

Absolutely! You can add a variety of vegetables to the black bean veggie burgers, such as grated carrots, zucchini, or mushrooms. Just be sure to finely chop or process them to ensure they mix well with the other ingredients and don't add too much moisture.

Comments

tiffbiff24

10/06/2025 01:52:54 PM

Great recipe! Two eggs is the way to go, no falling apart and not dry. I used all ingredients but also used corn. I advise that you make sure to add salt and pepper and the spices to the bean mixture before adding eggs so you can adjust as needed.

Shiny Cooking

12/30/2006 02:46:06 PM

Okay, these are awesome. I hate the price of the supermarket veggie burgers and these are even better! I made the recipe exactly as directed and it was perfect. I don't have a food processor so I used my Pampered Chef chopper to finely mince the veggies. Unlike other reviewers, I had no problem getting the mixture to stick together—this may have been because I squeezed the excess water from the onions and peppers before adding them (I used pureed garlic). They formed up beautifully and didn't stick at all to a sprayed pan in the oven. I'm thinking of making a double batch, baking it, and freezing them once these first four patties are gone. They would be SO handy to have on hand for those nights you don't want to cook. I ate mine on the "Tasty Buns" recipe also found on this site. This recipe makes a large patty, which is the perfect size for the largish buns.

LilacBacon7013

11/30/2024 06:31:54 PM

This is a great recipe. Very traditional. It is delicious just how it is. The only thing I do different is saute my veggies first and add a jalapeno or two instead of hot sauce. I also find that coating them in panko and then freezing before cooking, makes them less likely to fall apart when cooking, especially if you don't have a grill and want to pan sear them(if I'm grilling, I don't add the panko) The panko gives a little crunchy crust. I build a burger with a nice onion roll, a slice of your favorite cheese, sliced avocado, lettuce, tomato, and Sriracha Mayo.

Jerry Haselbarth

05/01/2020 09:39:38 PM

Turned out OK with the help of the reviewer who suggested extra bread crumbs. Only wish the center was not mushy. Tried one on stove top and on in air fryer. Both mushy centers. Update: Made them flatter and cooked them about 15 minutes in the air fryer, Much better. Made a double batch today and froze them.

Shannon

07/30/2020 06:47:43 PM

I doubled the recipe so I could have leftover patties for lunch. I have to admit that I eyeballed the spices and added some additional garlic and onion powders to the mix. Didn't squeeze out a ton of moisture from the pepper/onion mix and it still worked well. Added a couple shakes of Worcestershire sauce when I whisked the eggs. Eyeballed a combo of panko, bread crumbs and French fried onions until the whole mix became the texture I wanted. Divided the mixture in half added a handful of parmesan and made 4 patties and baked. Made the other 4 patties and pan fried with a little canola oil. Both versions turned out wonderfully! Made my burger with fresh spinach, tomato, raw onion, guacamole and chipotle mayo. Served with baked sweet potato rounds. Yum!

Lily

07/30/2021 11:19:09 AM

I used brown lentils, omitted the bell pepper and the hot sauce. I used a vegan egg replacer (Bob’s Red Mill Egg Replacer) instead and I added about 3 tbsp of chopped scallions. I also added an extra 1/4 cup of breadcrumbs and because they were kinda crumbly I put them in the freezer for 10 mins to firm up. I baked them and then fried them in olive oil to get a nice crust on it. It is very delicious and customizable. 10/10

heidihoodoo

06/03/2020 12:32:47 AM

These were very tasty. Not too spicy. Agree with other reviewers; they were very wet despite drying the beans and removing all the water from the onions and peppers. I used rolled oats rather than breadcrumbs to make them gluten free and baked them a few minutes longer than recommended per side to crisp up their outer surface before flipping them over. I may try more beans or oats to make them less wet. I will make these again.

LaurieC

08/01/2024 12:30:36 PM

The only changes I made were squeezing the liquid out of the onion and pepper, replaced the 1T of cumin (don't like it that much) with 1t cumin and 1t of smoked paprika, refrigerated for about 30 min and cooked on the stove. They stayed together and were very tasty. I served it with a fry sauce that I made.

LankyMint9991

12/04/2024 12:03:02 AM

Just make this for dinner tonight. I added mushrooms, pre-cooked, didn't have breadcrumbs so I used cornmeal (1/2 c) and I used pinto beans instead of black. Served between small warm corn tortillas with some cheese and salsa on top. They were good! Personally, I would add some ancho or chipotle but my wife thought they were fine as is. Thank you! Will make this or a variant again.

Cgrafton

08/21/2021 12:06:42 AM

These are great black been burgers! I made a few alterations, however. I used 2tsp of chili powder and 2 tsp of cumin. I used 2 tsp of a standard chili sauce as that is what I had on hand and 2 eggs were needed. I followed the instructions to mix but once all ingredients together I once more put all in the food processor for a few seconds. As others did in the reviews I made my 4 patties on parchment paper and put in the freezer for 1/2 hour before grilling. They tasted great and presented well. Made twice and this last time had black beans in the refrigerator that I had cooked a previous day that I used. Using my cooked beans they were easier to patty but tasted the same as when I used the canned. Thanks for sharing this healthy burger recipe.

CynicalSaint

08/26/2024 07:58:58 PM

Made several times now using BBQ sauce instead of hot sauce and a starch egg (2tbs corn starch + 3tbs water) to make them vegan (and because I never have eggs) and finely chopping the veggies by hand. Usually add a bit more or less BBQ depending on how much moisture is added by the veggies. Works great, sticks together well, freezes well (separate with parchment paper) and tastes great!

Dian

08/31/2025 11:43:10 PM

These burgers cooked up great. They held together well. One bit of advice is after adding the bread crumbs give them some time to soften and bind to the other ingredients. I refrigerated the patties for an hour before frying. It might help hold them together. Otherwise I followed the recipe exactly. Will make them again.

wbroger

07/02/2025 11:06:00 AM

These were by far the best black bean burgers I have ever had. They were crusty on the outside and soft and moist on the inside. I used a yellow pepper, and 1/2 of a jalapeño pepper. I also used less than a quarter cup of grated carrot that I had left from making the salad. Replace the egg with aqua fave and it becomes vegan. Delicious!!

Margaret Jackson

04/29/2025 04:47:11 PM

This is life-changing 😋

Lisa Anderson

04/04/2025 11:17:01 PM

My new favorite comfort food.

Mike Meusey

03/02/2025 06:15:07 PM

I'm convinced -- making my own breakfast veggie patties from now on! After adding more veggies than called for I overdid the breadcrumbs for fear of sogginess, but that's on me. The recipe as written is solid.

Laura Harris

02/17/2025 10:57:42 PM

So simple yet so delicious.

MerryTimer8628

02/16/2025 06:57:09 PM

Super bland, I even increased the seasonings because I was afraid that this would happen. Texture was acceptable (I baked instead of frying) but I can't get over how "blah" they tasted, good thing I didn't have company for lunch haha

timneil2000

02/08/2025 02:55:45 PM

These burgers are the best black bean burger I have ever had. These are now a family staple in our house.

CozyPeas3655

02/01/2025 03:43:44 AM

I love these burgers and make them often. They are way too delicate to cook on a grill. We bake them. They are so delicious!