Baked Tofu Slices Recipe
Ingredients
This recipe yields 6 servings. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
- 1 (18 ounce) package extra-firm tofu, sliced 1/2-inch thick
- 1 tablespoon olive oil
- Salt and ground black pepper to taste
- 1 green onion, thinly sliced
- 2 tablespoons soy sauce
- 2 tablespoons Sriracha hot sauce, or to taste
- 1 teaspoons sesame oil
- 1 teaspoon chile-garlic sauce
- 1 teaspoon sesame seeds
- teaspoon minced garlic
Sauce:
Directions
Step 1: Preheat the oven to 450F (230C).
Step 2: Arrange the tofu slices on a baking sheet. Brush olive oil over the top of each slice and season with salt and pepper.
Step 3: Bake in the preheated oven for 8-10 minutes, or until the tofu is lightly browned on top.
Step 4: While the tofu is baking, prepare the sauce. In a small bowl, stir together the green onion, soy sauce, Sriracha, sesame oil, chile-garlic sauce, sesame seeds, and garlic.
Step 5: Once the tofu is done, spoon the prepared sauce over the tofu slices.
Step 6: Continue baking the tofu with the sauce for an additional 3-5 minutes, or until the sauce is warmed.
Nutrition Facts (per serving)
| Nutrition Value | Amount |
|---|---|
| Calories | 105 |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Sodium | 582mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Protein | 7g |
| Vitamin C | 1mg |
| Calcium | 303mg |
| Iron | 5mg |
| Potassium | 126mg |
Note: Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary based on your calorie needs.