Easy Keto Korean Beef with Cauli Rice Recipe

Original recipe (1X) yields 4 servings

Ingredients

• 2 teaspoons sesame oil
• 1 pound lean ground beef
• 3 cloves garlic, minced
• cup soy sauce
• 1 tablespoon coconut sugar
• teaspoon ground ginger
• teaspoon ground black pepper
• 2 cups cauliflower rice
• 2 tablespoons chopped green onions
• 1 tablespoon sesame seeds

Directions

Step 1: Heat sesame oil in a large skillet over medium-high heat.

Step 2: Add ground beef and garlic to the skillet. Cook and stir until the beef is browned and crumbly, about 5 to 7 minutes.

Step 3: In a bowl, combine soy sauce, coconut sugar, ground ginger, and black pepper. Whisk until the mixture is well blended.

Step 4: Pour the sauce mixture over the cooked beef. Simmer for about 3 minutes, until the sauce thickens.

Step 5: Serve the beef mixture over cauliflower rice. Top with chopped green onions and sesame seeds.

Tips

• To make cauliflower rice, simply grate cauliflower using a coarse grater or use a food processor with the grater disc.

Nutrition Facts (per serving)

• Calories: 297
• Total Fat: 19g (24% DV)
• Saturated Fat: 7g (33% DV)
• Cholesterol: 69mg (23% DV)
• Sodium: 982mg (43% DV)
• Total Carbohydrates: 9g (3% DV)
• Dietary Fiber: 2g (6% DV)
• Total Sugars: 5g
• Protein: 22g (45% DV)
• Vitamin C: 25mg (27% DV)
• Calcium: 54mg (4% DV)
• Iron: 3mg (16% DV)
• Potassium: 465mg (10% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.