Air Fryer Spicy Bay Scallops Recipe

Ingredients:

• 1 pound bay scallops, rinsed and patted dry
• 2 teaspoons smoked paprika
• 2 teaspoons chili powder
• 2 teaspoons olive oil
• 1 teaspoon garlic powder
• teaspoon ground black pepper
• 1 teaspoon cayenne pepper

Directions:

1. Preheat your air fryer to 400F (200C).
2. In a mixing bowl, combine the bay scallops, smoked paprika, chili powder, olive oil, garlic powder, black pepper, and cayenne pepper. Stir until the scallops are evenly coated with the spices.
3. Transfer the seasoned scallops to the air fryer basket, spreading them out in an even layer.
4. Air fry for about 8 minutes, shaking the basket halfway through the cooking time to ensure the scallops cook evenly.
5. Once cooked through, remove from the air fryer and serve hot.

Nutrition Facts (per serving):

• Calories: 179
• Total Fat: 4g (5% Daily Value)
• Saturated Fat: 0g (2% Daily Value)
• Cholesterol: 69mg (23% Daily Value)
• Sodium: 341mg (15% Daily Value)
• Total Carbohydrate: 7g (3% Daily Value)
• Dietary Fiber: 1g (4% Daily Value)
• Protein: 29g (58% Daily Value)
• Vitamin C: 2mg (2% Daily Value)
• Calcium: 49mg (4% Daily Value)
• Iron: 3mg (18% Daily Value)
• Potassium: 516mg (11% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.