Air-Fried Roasted Sweet Peppers and Onions Recipe
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 9 minutes
Ingredients:
- 1 cup sliced green bell pepper
- 1 cup sliced red bell pepper
- 1 cup sliced red onion
- 1 tablespoon olive oil
- teaspoon kosher salt
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon fresh lime juice
Directions:
- Preheat the air fryer to 350F (175C).
- In a large bowl, combine the green and red bell peppers, red onion, olive oil, and kosher salt. Toss well to coat.
- Transfer the mixture to the air fryer basket, spreading it out evenly.
- Cook for 7 to 9 minutes, stirring halfway through, until the peppers and onions are tender and starting to brown.
- Once done, remove the mixture from the air fryer and transfer it to a serving bowl.
- Gently toss the cooked peppers and onions with fresh cilantro and lime juice until well combined.
Recipe Tip:
Feel free to use any combination of red, green, and/or yellow bell peppers to suit your taste. This recipe is flexible!
Nutrition Facts (per serving):
- Calories: 55
- Fat: 4g (4% Daily Value)
- Saturated Fat: 1g (3% Daily Value)
- Sodium: 244mg (11% Daily Value)
- Total Carbohydrate: 6g (2% Daily Value)
- Dietary Fiber: 1g (5% Daily Value)
- Total Sugars: 3g
- Protein: 1g (2% Daily Value)
- Vitamin C: 52mg (57% Daily Value)
- Calcium: 12mg (1% Daily Value)
- Iron: 0mg (2% Daily Value)
- Potassium: 145mg (3% Daily Value)
* Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amounts are based on available nutrient data.
Comments
Brenda Davis
10/07/2025 12:54:42 PM
Five stars for this brilliant recipe! I prepared it for 6 servings, which only took me around 15 minutes. It worked perfectly as a side dish, but truly elevated the flavors of my fajitas and tacos. The leftovers also added a delightful twist to my risotto.
John Carter
10/07/2025 06:30:35 PM
It took much longer to cook my dish, over 30 minutes. Next time, I will attempt 400 degrees for at least 15 minutes to see if it cooks faster. However, the taste was still great.
Jennifer Anderson
10/07/2025 07:59:25 PM
Fantastic! My dish cooked in 12 minutes, but I prefer my onions extra crispy. It pairs well with a variety of main dishes such as steak, chicken, fish, or even smoked sausage, which is what I served it with.