Cabbage Fat-Burning Soup Recipe

Great experience! I utilized my food processor to handle most of the chopping, tweaked the seasonings to suit my preferences, and let it simmer for a few hours. I portioned and froze it, making it convenient for work lunches. It's incredibly satisfying. The one change I plan to make next time is to blend a portion of the soup for a creamier texture before remixing it back in.

I've been enjoying this soup for months ever since the recipe was first released years ago. It's incredible how effective it is for weight loss when you stick to it exclusively – I managed to shed about 30 lbs! I shared the recipe with all my coworkers and they all experienced similar success. The soup is undeniably delicious, though maybe not the best choice for breakfast like we used to have it. I've made some adjustments to the recipe by adding chickpeas for extra protein, and lean hamburger pairs nicely as well. Thank you for the wonderful memories this soup has brought me!

To begin with, I must admit that I have never needed to follow a strict diet regimen due to my naturally fast metabolism. Hence, I lack comparative experience with other diets. However, a few years back, after starting a new job, I fell into the routine of ordering fast food for lunch daily and consuming it at my desk. Suddenly, my clothes seemed to be fitting a bit snugger, and when I stepped on the scale, I was shocked to see a 15-pound weight gain! That realization sent me into a frenzy. That's when I stumbled upon this particular "diet" and decided to give it a shot. Thankfully, the extra weight seemed to effortlessly melt away with this plan. Although it did become somewhat monotonous after a while, I found ways to spice up the meals by experimenting with various herbs and spices in the soup – such as chili powder or curry. After shedding the weight, I had to make permanent changes to my lunch routine. I bid farewell to fast food breakfasts and lunches (with occasional exceptions for emergencies), and instead, incorporated brief walks during lunch breaks a few times a week. This adjustment not only helped me lose the weight but also enabled me to maintain my slimmer figure in the long run.

This recipe has become a timeless favorite with my family. We've made a few tweaks, like opting for chopped onions instead of onion soup mix and using exclusively organic ingredients. I scaled down the recipe by half to make it suitable for my crockpot, which takes about 5-6 hours to cook. Surprisingly, I've never had to add water, except for rinsing out the canned tomato jars and tomato juice bottles. I prefer using a 32 oz. carton of beef broth with some added pepper. Feel free to experiment with spices as you wish, it always turns out fantastic! This dish is incredibly comforting and freezes beautifully. I highly recommend giving it a try. Thank you for sharing this wonderful recipe!

Rewritten review: The original recipe had a high sodium content, but by swapping in low sodium ingredients, I was able to make a delicious soup. I substituted the onion soup mix with a low sodium cajun spice mix found on AllRecipes. Watching your sodium intake is crucial, especially if you're using this recipe for weight loss. Thank you for sharing!

Great Polish Cabbage soup! I recommend skipping the dried onion soup mix and instead using salt, pepper, and powdered garlic and onion to taste. Many recipes unnecessarily call for instant soup mix, which is expensive and highly processed. You can easily substitute real spices for a more flavorful and wholesome dish.

This recipe provides a solid foundation, but I choose to omit the onion soup mix and bottled tomato juice due to their high sodium content. Instead, I opt for low-sodium Better than Bullion beef and vegetable bases. I enhance the flavor with garlic, Italian seasoning, and red pepper flakes for a bit of heat. Occasionally, I incorporate ground turkey or chicken to boost the protein content. Using fresh or frozen green beans adds a nice touch. I appreciate this recipe not only for its taste but also for its hearty and nutritious qualities, making it a delightful winter meal choice. It's not specifically for weight loss for me, but rather a comforting and healthy dish. 🍲

I am eagerly looking forward to tasting these cabbage rolls. They appear wonderful and absolutely delicious.

I absolutely adore this soup as a base, and I enjoy experimenting with different additions to keep it exciting. To support my weight loss journey, I opt for low-sodium ingredients like tomato juice and beef broth. Sometimes I like to mix things up by blending 1/2 tomato juice with 1/2 vegetable juice (such as V8). Adding a variety of spices like steak seasoning, taco seasoning, basil, or oregano allows me to switch up the flavors based on my mood. This recipe yields a large batch of soup, so I usually freeze half of it in individual portions using ziploc bags. Additionally, I like to enhance each serving with added proteins like rotisserie chicken, chopped black bean burgers, or leftover taco meat when I need a more filling meal.

I enhance it with corn and shredded chicken thighs for added protein. I top it off with a squeeze of lime, pickled jalapeños, and a generous garnish of cilantro. Absolutely fantastic!

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