Air Fryer Blackened Catfish Fillets

Ingredients

This recipe was created to yield 2 servings. Ingredient quantities will adjust automatically if scaling, but cooking times and steps remain the same. Note: Not all recipes scale perfectly.

• cup unsalted butter, melted
• 2 tablespoons olive oil
• 1 tablespoons blackened seasoning
• 1 pound catfish fillets

Directions

1. Preheat your oven to 400F (200C).
2. In a small bowl, whisk together the melted butter, olive oil, and blackened seasoning until a smooth paste forms.
3. Brush the seasoning paste evenly on both sides of each catfish fillet.
4. Place the fillets in the basket of an air fryer. Cook until the fish is nicely browned and flakes easily with a fork, approximately 15 minutes.

Nutrition Facts (per serving)

• Calories: 606
• Fat: 51g
• Carbohydrates: 3g
• Protein: 34g

Detailed Nutrition

• Total Fat: 51g (65% DV)
• Saturated Fat: 20g (98% DV)
• Cholesterol: 174mg (58% DV)
• Sodium: 1212mg (53% DV)
• Total Carbohydrate: 3g (1% DV)
• Dietary Fiber: 1g (2% DV)
• Protein: 34g (68% DV)
• Vitamin C: 1mg (2% DV)
• Calcium: 23mg (2% DV)
• Iron: 2mg (8% DV)
• Potassium: 641mg (14% DV)

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrient info may vary for some ingredients. If following a medically restrictive diet, consult your doctor or registered dietitian before preparing this recipe.