Quick and Easy Teriyaki Beef Stir-Fry

Ingredients

This recipe is scaled to serve 4 people. Adjust quantities as needed, but cooking times remain the same.

• cup water
• 3 tablespoons soy sauce
• 3 tablespoons packed brown sugar
• 1 tablespoons cornstarch
• 1 tablespoon honey
• teaspoon ground ginger
• 2 tablespoons sesame oil, divided
• 1 pound beef sirloin, sliced into thin strips
• 1 small head broccoli, cut into florets
• 6 ounces snow peas
• 1 medium yellow bell pepper, sliced
• 2 cloves garlic, minced
• 2 tablespoons chopped green onions, for garnish

Directions

Step 1: In a medium bowl, whisk together water, soy sauce, brown sugar, cornstarch, honey, and ground ginger until smooth and fully combined.

Step 2: Heat 1 tablespoon of sesame oil in a large wok or skillet over medium-high heat. Add the beef strips and cook, stirring occasionally, until the meat is nicely browned, about 4 minutes. Push the beef to the side of the wok.

Step 3: Add the remaining tablespoon of sesame oil to the center of the wok. Add broccoli florets, snow peas, bell pepper slices, and minced garlic. Stir the vegetables continuously for 2 minutes, keeping them crisp-tender.

Step 4: Pour the prepared sauce over the beef and vegetables. Stir everything together and bring the mixture to a gentle boil. Cook for an additional 2 minutes, or until the sauce thickens and evenly coats the ingredients.

Step 5: Transfer the stir-fry to a serving dish and garnish with chopped green onions. Serve immediately while hot.

Nutrition Facts (per serving)

• Calories: 327
• Total Fat: 14g (18% DV)
• Saturated Fat: 4g (18% DV)
• Cholesterol: 49mg (16% DV)
• Sodium: 747mg (32% DV)
• Total Carbohydrate: 28g (10% DV)
• Dietary Fiber: 3g (12% DV)
• Total Sugars: 18g
• Protein: 24g (48% DV)
• Vitamin C: 141mg (157% DV)
• Calcium: 85mg (7% DV)
• Iron: 3mg (18% DV)
• Potassium: 666mg (14% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrient information may not be available for all ingredients.